The Mandala Workbook

Author : Lori Bailey Cunningham
Publisher : Union Square & Company
ISBN 13 : 9781454941798
Total Pages : 0 pages
Book Rating : 4.90/5 ( download)

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Download or read book The Mandala Book written by Lori Bailey Cunningham and published by Union Square & Company. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual symphony, The Mandala Book showcases 500 stunning mandalic images from nature and civilization. Drawing from history, science, and art, Lori Bailey Cunningham takes you on a journey that spans from the tiniest particle of matter to spiral galaxies in the farthest reaches of the universe, from prehistoric petroglyphs to Carl Jung. And, at the end, she includes 13 beautiful mandalas to photocopy and color, for meditation or fun.

Author : Kathryn Costa
Publisher : Penguin
ISBN 13 : 1440344205
Total Pages : 146 pages
Book Rating : 4.06/5 ( download)

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Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Author : Jim Gogarty
Publisher : Simon and Schuster
ISBN 13 : 1440569983
Total Pages : 208 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Mandala Coloring Book written by Jim Gogarty and published by Simon and Schuster. This book was released on 2013-09-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Author : Madonna Gauding
Publisher : Firefly Books Limited
ISBN 13 : 9781554078905
Total Pages : 400 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Mandala Bible written by Madonna Gauding and published by Firefly Books Limited. This book was released on 2011 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the mandala and practical information on how to use one. Mandalas are symbols of wholeness that reflect the symmetry of natural forms, the cycle of time and the circle of community. They can be found in cultures around the world and throughout history. This comprehensive book introduces the reader to the many different forms a mandala can take, from ancient Hindu mandalas to the intricate patterns of Native American sand paintings and Celtic knotwork. It also provides practical information on how to use a mandala to promote spiritual health and well-being. The Mandala Bible is organized in three sections: the first describes the mandala in spiritual traditions, the second section explains how to work with mandalas, and the last section is a workbook with over 80 beautiful mandala illustrations for coloring and meditation. The Mandala Bible describes: Hindu mandalas Buddhist mandalas Christian mandalas Celtic mandalas Native American sand painting mandalas Meditations and visualizations How to create a sand mandala Mandalas and color healing Mandalas and spiritual healing Mandalas and creativity. Mandalas can be seen in the labyrinths of medieval churches, as ancient decoration and in jewelry. Swiss psychologist Carl Jung used mandalas as an aid to psychological understanding. For centuries Buddhist monks have painted intricate mandalas only to sweep them into the sea -- the circle of life. The Mandala Bible is an enlightening introduction to this universal symbol.

Author : Alberta Hutchinson
Publisher : Courier Corporation
ISBN 13 : 0486456943
Total Pages : 36 pages
Book Rating : 4.42/5 ( download)

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Download or read book Mystical Mandala Coloring Book written by Alberta Hutchinson and published by Courier Corporation. This book was released on 2007-02-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ancient form of meditative art, mandalas are complex circular designs that draw the eye toward their centers. This collection offers 30 images to captivate colorists of all ages.

Author : Arcturus Publishing
Publisher :
ISBN 13 : 9781788885126
Total Pages : 128 pages
Book Rating : 4.20/5 ( download)

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Download or read book Mandala Colouring Book written by Arcturus Publishing and published by . This book was released on 2019-02-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Cher Kaufmann
Publisher : The Countryman Press
ISBN 13 : 1581575637
Total Pages : 0 pages
Book Rating : 4.37/5 ( download)

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Download or read book The Mindala Coloring Book: Artistic Designs for Fun and Meditation written by Cher Kaufmann and published by The Countryman Press. This book was released on 2015-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 unique, hand-drawn patterns designed to relax the mind. "Every child is an artist. The problem is how to remain an artist once he grows up." --Pablo Picasso Coloring brings the artist out in everyone – it’s so easy and welcoming. It’s also very good for the mind. Meditation drawing teacher Cher Kaufmann has seen the effects of coloring at work in her sold-out classes. She provides students with patterns of mandalas and other designs, some colored markers, and watches everyone relax. With each stroke of color, body and thoughts drift into a calm place. Recent studies attest to the power of drawing as well. Whether you have always enjoyed drawing and coloring, or are new to it, you'll find yourself mesmerized by the beautiful pen-and-ink patterns in this collection.

Author : Susanne F. Fincher
Publisher : Shambhala Publications
ISBN 13 : 1590305183
Total Pages : 322 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Mandala Workbook written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2009-12-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

Author : One Touch Publishing
Publisher :
ISBN 13 : 9781081065683
Total Pages : 102 pages
Book Rating : 4.80/5 ( download)

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Download or read book Mandala Coloring Book written by One Touch Publishing and published by . This book was released on 2019-07-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hope you'll enjoy our Mandala Coloring Book of Colouring Books for Adults with Tear Out Sheets (Adult Coloring Book) in the letter size 6 x 9 inch; 15.24 x 22.86 cm as much as we did create it for you. Here is a beautiful portable journal suitable. Journal features include: Goreous designed cover. Large letter size 6 x 9 inch; 15.24 x 22.86 cm dimensions; The ideal large size for all purposes, fitting perfectly into your back pack or satchel. The bold white paper is sturdy enough to be used with fountain pens. White pages of Journal Paper. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals are the perfect gift for any occasion. Click The Buy Button At The Top Of The Page To Begin.

Author : Louise Gale
Publisher :
ISBN 13 : 9781527222328
Total Pages : 176 pages
Book Rating : 4.22/5 ( download)

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Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.