Unclutter Your Mind

Author : Donna Smallin
Publisher : Storey Publishing, LLC
ISBN 13 : 163586237X
Total Pages : 174 pages
Book Rating : 4.79/5 ( download)

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Download or read book Unclutter Your Mind written by Donna Smallin and published by Storey Publishing, LLC. This book was released on 2019-04-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear away unnecessary worries, daily stressors, and unhelpful habits, Smallin helps you clear your head and focus on what’s most important to you. Just a few minutes each day is enough to help you establish clear priorities, develop stronger relationships, and achieve emotional fulfillment.

Author : Barrie Davenport
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535575089
Total Pages : 0 pages
Book Rating : 4.85/5 ( download)

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Download or read book Declutter Your Mind written by Barrie Davenport and published by Createspace Independent Publishing Platform. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.

Author : Trina McNeilly
Publisher : Thomas Nelson
ISBN 13 : 078525059X
Total Pages : 282 pages
Book Rating : 4.93/5 ( download)

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Download or read book Unclutter Your Soul written by Trina McNeilly and published by Thomas Nelson. This book was released on 2022-02-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique biblical and practical approach to uncluttering our internal thoughts and feelings. We all want our lives to change for the better–to become the healthiest versions of ourselves in spirit, soul, and body. Yet we still struggle. Author Trina McNeilly, looking for order in her own life, embarked on an inward journey to the home of her heart and soul to find healing and health from the inside out. Unclutter Your Soul is for all of us who are cluttered and overwhelmed with loss, fear, chronic stress, unhealthy coping mechanisms, crippling depression, or anxiety. With the Holy Spirit as our guide, Trina says we can learn to observe: acknowledge the clutter, own: make space for a healthy internal environment, and overcome: take action with tools for living clutter-free from the inside out. Each chapter in these three sections is written as an essay and concludes with practical and soulful tips as well as prompts to put them into action. With discussion questions and a prayer guide, Unclutter Your Soul is the ultimate resource for finding freedom in our everyday lives by releasing limited mindsets and creating more space for peace and joy.

Author : Joe Calloway
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728215498
Total Pages : 28 pages
Book Rating : 4.95/5 ( download)

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Download or read book Keep It Simple written by Joe Calloway and published by Sourcebooks, Inc.. This book was released on 2018-11-06 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Forbes Best Business Book of 2016 Have you ever said to yourself, "This feels far more complicated than it needs to be?" Cluttered processes are the enemies of control in your life and your business. Using simplification and focus as pillars, Keep It Simple teaches you how to take charge of your own goals and happiness. By eliminating distractions and focusing on the task at hand, you can streamline your processes and get results. With over 30 years of experience, Joe Calloway is an expert in simplification. If you want to create positive growth and change within your work, home, and overall routine, remove the obstacles that you have created for yourself. A flamethrower is not as effective at getting through a wall as a blow torch. The ability to focus your mind and actions allows for the most impactful change.

Author : Andrew J. Mellen
Publisher : Penguin
ISBN 13 : 1101188952
Total Pages : 400 pages
Book Rating : 4.58/5 ( download)

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Download or read book Unstuff Your Life! written by Andrew J. Mellen and published by Penguin. This book was released on 2010-08-03 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professional organizer and life coach shows readers how to kick the clutter habit with his complete how-to guide to total organization Arguably the most organized man in America, sought-after coach Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for the chronically overwhelmed everywhere. Acknowledging that it's often the "stuff behind the stuff" that holds people back, Mellen offers a surprisingly simple, yet effective solution in his step-by-step guide, guaranteed to help achieve organizational bliss for everyone from perpetual key-misplacers to hard-core hoarders. From basement to bedroom, kitchen to car, and into every corner of life, Mellen’s system yields lasting results. Discover how to: Never lose your keys or wallet again Stop mail, magazine, and paper pileups for good Feel empowered to tackle bills and budgets Reclaim space and time once dominated by clutter Built on the principle that we must distinguish ourselves from our possessions, Unstuff Your Life! starts with truly achievable goals and works toward the nightmare projects everyone tries hard to avoid. With humor, honesty, tough love, and foolproof advice, Mellen makes it easy to finally let go and embrace the decluttered life.

Author : Joel Osteen
Publisher : Hachette UK
ISBN 13 : 1546025952
Total Pages : 128 pages
Book Rating : 4.55/5 ( download)

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Download or read book Next Level Thinking written by Joel Osteen and published by Hachette UK. This book was released on 2018-10-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set aside the frustrations of your past and step into a new level of victory and favor with this spiritually powerful guide from #1 bestselling author and Lakewood Church pastor Joel Osteen. We all have things that are trying to hold us back: guilt from past mistakes, temptations that we can't seem to overcome, or dysfunctions that have been passed down. It's easy to learn to live with these problems and accept them as who we are. We can all find a reason to live like we're at a disadvantage and become negative and bitter-we came down with an illness, somebody walked out of a relationship, our boss overlooked us. But we have to say, "I'm done making excuses. I'm not going to let the past keep me from moving forward and benefitting from the good things God has in store." It is time to say, "It is finished." In Next Level Thinking, Joel Osteen writes that we weren't created to go through life weighed down by addictions, dysfunction, guilt, or the past. God created us to be free. Joel encourages readers to leave behind the negative mindsets, the scarcity mentality, and the limitations others have put on us, and shows us how to step into new levels of victory, new levels of favor.

Author : Deborah McKenna
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.20/5 ( download)

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Download or read book The Cluttered Mind written by Deborah McKenna and published by . This book was released on 2020-12-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is this book for you? Only if you are ready to look at all aspects of your life to release yourself from negative feelings and bad habits, and consequently manifest a happier and healthier life. You will learn the 4Rs (Recognize, Release, Replace, and Repeat) along with insight into other tools that can help make this process more fruitful and a little easier. The information contained in this book comes from my own personal and professional experience. I know the techniques work because I've seen them work in my life and in my clients' lives. We will look at problems and solutions from physical, mental, emotional, and spiritual perspectives so you can find the right balance of each component in your life. The information will be presented from spiritual and secular viewpoints because you can approach cleaning your mind's junk drawer either way, depending on your belief system. We know that the key to changing specific aspects of your life resides in you. The required concepts are simple, but making the necessary changes is not always easy and "quick fixes" are rarely permanent. The program presented in this book is not for anyone wanting a "quick fix" because the process requires a willingness to make any changes necessary to reach your desired goals. Once you put in the necessary time and effort, you will feel uplifted and know you are on the right path in life. At that point, and apparently, without effort, the right people and the right events will materialize in your life in a synchronistic manner. This will ultimately provide you with a functional "junk drawer of the mind" that will lead to your heart's desire and fulfillment. Deborah J. McKenna is a Licensed Clinical Professional Counselor, Certified Hypnotherapist, Board Certified Coach, and a Level II EMDR Specialist. She has over thirty years of experience in the counseling field, helping clients sift through the items in their mental "Junk Drawers" by using a variety of techniques to help them blaze new paths.

Author : Janet Maccaro
Publisher : Charisma Media
ISBN 13 : 1616381280
Total Pages : 148 pages
Book Rating : 4.88/5 ( download)

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Download or read book Brain Boosting Foods written by Janet Maccaro and published by Charisma Media. This book was released on 2012-09-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVIs memory loss an unavoidable part of aging? Nutritionist Maccaro says no---and teaches you to boost your brainpower naturally! Discover how you can think more clearly, "unclutter your mind," and slow your brain's aging process by eating the right foods a/div

Author : Editors at Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621452166
Total Pages : 304 pages
Book Rating : 4.64/5 ( download)

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Download or read book Keep This Toss That written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2015-03-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid to open your kitchen cabinet because you know food storage containers are going to come pouring out like an erupting volcano? Do you spend hours searching for the email you need? Will you regret it tomorrow if you give away all your old concert T-shirts? And how many tote bags will you really use? Keep This, Toss That answers all of these questions and much more. Featuring dozens of illustrated Keep/Toss Checklists, the book shows you exactly what you need—and what you can safely toss, regret-free (even if you’re a sentimentalist or saver)—in every room of your house, for each hobby or activity, and even online. It also includes: • quick tips on clever storage solutions • tools and utensils that can do double duty • advice on how to customize the lists to suit your house, your family, and your lifestyle Answering the one key question you need to get organized and live happily with just the stuff you love, Keep This, Toss That is the one organizing book you must have.

Author : Katherine Gibson
Publisher : Simon and Schuster
ISBN 13 : 1451654324
Total Pages : 214 pages
Book Rating : 4.25/5 ( download)

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Download or read book Unclutter Your Life written by Katherine Gibson and published by Simon and Schuster. This book was released on 2011-08-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to move into a bright clutter-free future? From noise pollution to financial messes and stressful relationships, clutter affects ALL aspects of our lives--not just our physical spaces. If you¹ve tried feng-shui and other organizing techniques and you still can't find clarity in your life, this down-to-earth guide will show you how to evict the clutter culprits and cultivate peace of mind in your home and soul.