The Terrible And Wonderful Reasons Why I Run Long Distances

Author : Matthew Inman
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1449460992
Total Pages : 158 pages
Book Rating : 4.90/5 ( download)

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Download or read book The Terrible and Wonderful Reasons Why I Run Long Distances written by Matthew Inman and published by Andrews Mcmeel+ORM. This book was released on 2014-09-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not just a book about running. It's a book about cupcakes. It's a book about suffering. It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell. From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off. Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.

Author : Bill Pierce
Publisher : Rodale Books
ISBN 13 : 0593232240
Total Pages : 354 pages
Book Rating : 4.48/5 ( download)

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Download or read book Runner's World Run Less Run Faster written by Bill Pierce and published by Rodale Books. This book was released on 2021-01-19 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury, while producing faster race times. The key feature is the "3 plus 2" program, which each week consists of: -3 quality runs, including track repeats, the tempo run, and the long run, which are designed to work together to improve endurance, lactate-threshold running pace, and leg speed -2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnout With detailed training plans for 5K, 10K, half marathon, and marathon, plus tips for goal-setting, rest, recovery, injury rehab and prevention, strength training, and nutrition, this program will change the way runners think about and train for competitive races. Amby Burfoot, Runner's World executive editor and Boston Marathon winner, calls the FIRST training program "the most detailed, well-organized, and scientific training program for runners that I have ever seen."

Author : David Foster Wallace
Publisher : Back Bay Books
ISBN 13 : 0316090522
Total Pages : 546 pages
Book Rating : 4.20/5 ( download)

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Download or read book A Supposedly Fun Thing I'll Never Do Again written by David Foster Wallace and published by Back Bay Books. This book was released on 2009-11-23 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.

Author : The Oatmeal
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449406750
Total Pages : 162 pages
Book Rating : 4.52/5 ( download)

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Download or read book 5 Very Good Reasons to Punch a Dolphin in the Mouth (And Other Useful Guides) written by The Oatmeal and published by Andrews McMeel Publishing. This book was released on 2010-10-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Matthew Inman's New York Times best selling 5 Very Good Reasons to Punch a Dolphin in the Mouth (And Other Useful Guides), samurai sword-wielding kittens and hamsters that love .50-caliber machine guns commingle with a cracked out Tyrannosaur that is extremely hard to potty train. Bacon is better than true love and you may awake in the middle of the night to find your nephew nibbling on your toes. Sixtry of Inman's comic illustrations and life-bending guides are presented in full-color inside 5 Very Good Reasons to Punch a Dolphin in the Mouth (And Other Useful Guides). Consider such handy advice as: 4 Reasons to Carry a Shovel at All Times, 6 Types of Crappy Hugs, 8 Ways to Tell if Your Loved One Plans to Eat You, 17 Things Worth Knowing About Your Cat, and 20 Things Worth Knowing About Beer.

Author : Patricia Vicary
Publisher : McFarland
ISBN 13 : 1476686750
Total Pages : 221 pages
Book Rating : 4.52/5 ( download)

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Download or read book Power Walk! written by Patricia Vicary and published by McFarland. This book was released on 2021-12-07 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States as she approaches 60 years old. The journey includes encounters with sketchy porta-potties and terrifying mini-planes, confessions of dubious road-trip food choices and tales of finish lines reached through sheer determination--all told with wit and wisdom. Part travelogue, part power walking guidebook, this engaging text will entertain, motivate and enlighten readers who are looking to start a fitness program or change up their workout routine.

Author : Robin Harvie
Publisher : ReadHowYouWant
ISBN 13 : 9781459638976
Total Pages : 340 pages
Book Rating : 4.72/5 ( download)

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Download or read book The Lure of Long Distances written by Robin Harvie and published by ReadHowYouWant. This book was released on 2012-06-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A consuming tale of one man's obsession with long - distance running and a blistering look at his attempt to run the oldest and toughest footrace in history....

Author :
Publisher :
ISBN 13 :
Total Pages : 598 pages
Book Rating : 4.95/5 ( download)

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Download or read book Outing and the Wheelman written by and published by . This book was released on 1893 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 508 pages
Book Rating : 4.06/5 ( download)

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Download or read book Outing written by and published by . This book was released on 1893 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : The Oatmeal
Publisher : Andrews McMeel Publishing
ISBN 13 : 144943178X
Total Pages : 174 pages
Book Rating : 4.85/5 ( download)

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Download or read book Why Grizzly Bears Should Wear Underpants written by The Oatmeal and published by Andrews McMeel Publishing. This book was released on 2013-10-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matthew Inman’s first collection of The Oatmeal.com spent six weeks on the New York Times bestseller list and sold 200,000 copies. This pivotal and influential comic collection titled 5 Very Good Reasons to Punch a Dolphin in the Mouth introduced Samurai sword-wielding kittens and informed us on how to tell if a velociraptor is having pre-marital sex. Matthew's cat-themed collection How to Tell If Your Cat Is Plotting to Kill You is a #1 New York Times bestseller with more than half a million copies in print. Now with Why Grizzly Bears Should Wear Underpants, Inman offers a delicious, tantalizing follow-up featuring all new material that has been posted on the site since the publication of the first book plus never-before-seen comics that have not appeared anywhere. As with every Oatmeal collection, there is a pull-out poster at the back of the book. In this second collection of over 50 comics, you'll be treated to the hilarity of "The Crap We Put Up with Getting On and Off an Airplane," "Why Captain Higgins Is My Favorite Parasitic Flatworm," "This Is How I Feel about Buying Apps," "6 Things You Really Don't Need to Take a Photo of," and much more. Along with lambasting the latest culture crazes, Inman serves up recurrent themes such as foodstuffs, holidays, e-mail, as well as technological, news-of-the-day, and his snarky yet informative comics on grammar and usage. Online and in print, The Oatmeal delivers brilliant, irreverent comic hilarity.

Author : Bill R. Daugherty
Publisher : AuthorHouse
ISBN 13 : 146348674X
Total Pages : 62 pages
Book Rating : 4.47/5 ( download)

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Download or read book Running Long Distances written by Bill R. Daugherty and published by AuthorHouse. This book was released on with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: