The Wild Remedy

Author : Emma Mitchell
Publisher : Michael O'Mara
ISBN 13 : 9781789290424
Total Pages : 0 pages
Book Rating : 4.22/5 ( download)

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Download or read book The Wild Remedy written by Emma Mitchell and published by Michael O'Mara. This book was released on 2018-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and shows how being in the wild benefits our mental and physical wellbeing.

Author : Guido Masé
Publisher : Simon and Schuster
ISBN 13 : 1620551519
Total Pages : 328 pages
Book Rating : 4.16/5 ( download)

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Download or read book The Wild Medicine Solution written by Guido Masé and published by Simon and Schuster. This book was released on 2013-03-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health • Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them • Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures • Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing “wild plant deficiency syndrome”--that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.

Author : Rosalee de la Forêt
Publisher : Hay House, Inc
ISBN 13 : 1401956882
Total Pages : 425 pages
Book Rating : 4.82/5 ( download)

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Download or read book Wild Remedies written by Rosalee de la Forêt and published by Hay House, Inc. This book was released on 2020-04-07 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.

Author : Emma Mitchell
Publisher : LOM Art
ISBN 13 : 9781910552650
Total Pages : 0 pages
Book Rating : 4.58/5 ( download)

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Download or read book Making Winter written by Emma Mitchell and published by LOM Art. This book was released on 2017-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Winter will encourage you to banish winter blues and embrace the frosty months by cosying up with Emma Mitchell's nature-inspired collection of crafts.

Author : Mark Coleman
Publisher : New World Library
ISBN 13 : 1577317149
Total Pages : 264 pages
Book Rating : 4.42/5 ( download)

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Download or read book Awake in the Wild written by Mark Coleman and published by New World Library. This book was released on 2010-10-18 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.

Author : Faith Douglas
Publisher : HarperCollins UK
ISBN 13 : 0008331987
Total Pages : 256 pages
Book Rating : 4.86/5 ( download)

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Download or read book The Nature Remedy: A restorative guide to the natural world written by Faith Douglas and published by HarperCollins UK. This book was released on 2020-06-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Packed with beautiful images, recipes, remedies, meditations, fascinating ideas’. The Telegraph A beautiful, illustrated modern guide to nature for a new generation (including city-dwellers) and how it can impact our mental and physical wellbeing.

Author : Nicole Apelian
Publisher : Claude Davis
ISBN 13 : 9781735481555
Total Pages : 304 pages
Book Rating : 4.56/5 ( download)

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Download or read book The Lost Book of Herbal Remedies written by Nicole Apelian and published by Claude Davis. This book was released on 2019-07-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.

Author : John Roedel
Publisher : Independently Published
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.47/5 ( download)

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Download or read book Remedy written by John Roedel and published by Independently Published. This book was released on 2021-11-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Roedel's most personal collection of poems that he wrote for himself during his long dark night. These 40 poems are medicine for any wounded heart.

Author : Emma Mitchell
Publisher : Michael O'Mara
ISBN 13 : 9781789292909
Total Pages : 192 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Wild Remedy written by Emma Mitchell and published by Michael O'Mara. This book was released on 2021-01-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and show how being in the wild benefits our mental and physical wellbeing.

Author : Karin Cates
Publisher : Orchard Books (NY)
ISBN 13 : 9780439352260
Total Pages : 32 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Secret Remedy Book written by Karin Cates and published by Orchard Books (NY). This book was released on 2003 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although Lolly loves to visit her Auntie Zep's house, she feels homesick when she actually gets there, so Auntie Zep retrieves the Great-Great-Grandmother's Secret Remedy Book from an old trunk and together they share seven different activities that make Lolly feel better.