The Nature Remedy A Restorative Guide To The Natural World

Author : Faith Douglas
Publisher : HarperCollins UK
ISBN 13 : 0008331987
Total Pages : 256 pages
Book Rating : 4.86/5 ( download)

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Download or read book The Nature Remedy: A restorative guide to the natural world written by Faith Douglas and published by HarperCollins UK. This book was released on 2020-06-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Packed with beautiful images, recipes, remedies, meditations, fascinating ideas’. The Telegraph A beautiful, illustrated modern guide to nature for a new generation (including city-dwellers) and how it can impact our mental and physical wellbeing.

Author : Faith Douglas
Publisher : HQ
ISBN 13 : 9780008331979
Total Pages : 256 pages
Book Rating : 4.79/5 ( download)

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Download or read book The Nature Remedy written by Faith Douglas and published by HQ. This book was released on 2020-06-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows you how to embrace the natural world from right where you are, whether it's making the most of your garden or creating your own inner sanctum in a tiny flat. The author takes us on an adventure, and spans across all areas of nature to show how trees, birds, insects, seasons, the weather can impact us for the better, how they can heal and improve our mental and physical wellbeing. From foraging for herbs and nutritious pick-me-ups, outdoor meditation, growing your own therapeutic urban garden to making simple remedies and recipes, this practical guide will take you back to nature

Author : Andreas Michalsen, MD
Publisher : Penguin
ISBN 13 : 0525561293
Total Pages : 354 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Nature Cure written by Andreas Michalsen, MD and published by Penguin. This book was released on 2020-08-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Informative . . . I recommend it to practitioners and patients alike.” —Andrew Weil, MD, author of Eight Weeks to Optimum Health and Mind Over Meds International bestselling author Dr. Andreas Michalsen uncovers the natural cures that will transform your health and change your life Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Michalsen explored more deeply those seemingly "outdated" methods of healing. The more he researched, the more he was convinced by the power of natural medicine--naturopathy--to heal the human body. Over the past few decades, Dr. Michalsen has published the most cutting-edge scientific research on the efficacy of natural medicine. At the prestigious Charité University Hospital in Berlin, Dr. Michalsen has successfully treated thousands of patients using elements found in nature--sunlight, water, nourishing foods, medicinal plants and animals. The culmination of years of research and clinical knowledge, The Nature Cure explains how and why naturopathy works. Dr. Michalsen breaks down the science behind natural ways of healing and shows how we can incorporate these methods into our everyday lives to trigger our body's self-healing mechanism. Thoughtfully written and filled with science, history, case studies, and practical guidance, this illuminating book shares knowledge that has changed the lives of thousands of patients, teaching you what your body needs to heal--without medicine riddled with side effects or invasive procedures. Discover methods of healing that don't just cover up your symptoms, but actually address the root cause of illness.

Author : Jean Willoughby
Publisher : Chronicle Books
ISBN 13 : 1452159025
Total Pages : 165 pages
Book Rating : 4.27/5 ( download)

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Download or read book Nature's Remedies written by Jean Willoughby and published by Chronicle Books. This book was released on 2016-12-06 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End

Author : Lelia Nettie Danino
Publisher : Jstone Publishing
ISBN 13 :
Total Pages : 67 pages
Book Rating : 4./5 ( download)

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Download or read book Nature's Cure The Modern Guide to Healing with Herbal Remedies written by Lelia Nettie Danino and published by Jstone Publishing. This book was released on with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature's Cure-The Modern Guide to Healing with Herbal Remedies A Comprehensive Journey from Traditional Wisdom to Modern Wellness "Nature's Cure: The Modern Guide to Healing with Herbal Remedies" is a comprehensive exploration into the ancient wisdom and contemporary applications of herbal medicine. Bridging the gap between traditional practices and the latest scientific research, this book serves as an essential guide for anyone looking to enrich their understanding of herbal remedies and incorporate them into their daily wellness routine. Within these pages, readers will discover a carefully curated collection of herbs, each detailed with its healing properties, uses, and preparation methods. From soothing teas and potent tinctures to nourishing salves and oils, "Nature's Cure" provides step-by-step instructions on creating your own herbal remedies, ensuring that even beginners can confidently harness the power of nature's pharmacy. But "Nature's Cure" goes beyond mere recipes. It delves into the heart of herbalism, examining the role of sustainability, ethical foraging, and cultivation practices in preserving the integrity of our natural world. It also highlights the importance of a mindful approach to herbal healing, emphasizing how the connection between body, mind, and environment is crucial for true wellness. Whether you're a seasoned herbalist or new to the world of plant-based healing, "Nature's Cure" offers a fresh perspective on the enduring relevance of herbal medicine. It invites readers on a journey of discovery, where the ancient knowledge of herbs is met with modern insight, creating a holistic path to health and harmony with nature.

Author : Florence Williams
Publisher : W. W. Norton & Company
ISBN 13 : 0393242722
Total Pages : 206 pages
Book Rating : 4.20/5 ( download)

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Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Author : National Geographic
Publisher : National Geographic Books
ISBN 13 : 1426212607
Total Pages : 388 pages
Book Rating : 4.04/5 ( download)

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Download or read book National Geographic Complete Guide to Natural Home Remedies written by National Geographic and published by National Geographic Books. This book was released on 2014 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover over a thousand natural remedies for a variety of ailments, including hiccups, painful joints, chapped lips, and headaches. The book also provides helpful tips for healthier living, including how to fall asleep, practice basic meditation, clean vinyl floors, and add nutritional value to foods.

Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4./5 ( download)

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Download or read book Nature's Cure written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-11 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the timeless wisdom of natural remedies with "Nature's Cure," your comprehensive guide to the art and science of herbal healing. This enlightening eBook unfolds the world of plants as potent allies on your journey to wellness, offering a depth of knowledge that gracefully bridges the realms of the home garden, the kitchen apothecary, and beyond. As you embark on a path to embracing natural healing practices, "Nature's Cure" is by your side, illuminating the philosophy of self-healing and how you can mindfully complement conventional medicine with the gifts of Mother Nature. Learn the value of setting intentions and cultivating a space for health and wellness that is uniquely yours. Delve into the rich history and foundational knowledge of herbal medicine. Unearth the secrets of plant synergy, and discover the importance of ethical harvesting and sustainability with a responsible lens toward the future of our planet. Turn the soil of potential as you transform your own garden into a haven for medicinal plants. Cultivate healing spaces that not only nurture your body but also soothe your soul. Your very own herbal apothecary is waiting to be created, complete with essential herbs and their fascinating properties. Whether blending teas, tinctures, infusions, or crafting salves and oils, you’ll gain mastery over preparing and utilizing nature's remedies. Tackle common ailments with targeted herbal solutions, nurturing digestive wellness, respiratory health, and providing loving care for your skin. Explore chapters dedicated to the immune system's fortification, addressing stress and anxiety, pain management, and harmonizing herbal nutrition with daily meals. "Nature's Cure" is a trusted companion for every life stage—from the vibrant teachings of pediatric herbal care to the wisdom required for supporting longevity in older age. This eBook is a treasure trove for both the seasoned herbalist and those newly seeking a more natural way to thrive. Align your habits with the rhythms of nature by learning how herbs can mark the change of seasons. Step confidently into the future of herbal medicine, enriched by a global community that shares your passion for natural health. Commence your herbal legacy, and become a beacon of knowledge and tradition for generations to come. "Nature's Cure" isn't merely a book—it's an heirloom to be cherished and consulted time and again, as it puts the power of healing into your hands. Unlock the full potential of herbalism and transform your life. With "Nature's Cure," a more vibrant, natural, and connected existence awaits.

Author : Mark Evans
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.92/5 ( download)

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Download or read book A Guide to Nature's Remedies written by Mark Evans and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Travis Cameron-Lucas
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.25/5 ( download)

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Download or read book The Home Remedy Guidebook written by Travis Cameron-Lucas and published by Independently Published. This book was released on 2023-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Home Remedy Guidebook: The Healing Power of Nature's Food and Herbs is the ultimate guide to harnessing the healing power of nature. This comprehensive book is perfect for anyone looking to improve their health and wellness naturally without relying on expensive medications or invasive medical treatments. This guidebook is packed with practical tips and natural remedies that you can start using today. From common ailments like headaches and colds to more serious conditions like high blood pressure and diabetes, this book covers it all. Inside, you'll discover: Step-by-step instructions for making your own natural remedies at home Simple dietary changes you can make to improve your health and prevent disease Expert advice on how to use herbs and spices to boost your immune system, fight inflammation, and much more! Whether you're looking to improve your overall health and wellness or you're dealing with a specific health concern, The Home Remedy Guidebook has everything you need to get started on the path to natural healing. This book is easy to read and understand, with clear explanations and helpful tips throughout. Also, because it's available as a digital download, you can start reading and using the natural remedies right away. So if you're ready to take control of your health and start living a more natural, healthy life, order The Home Remedy Guidebook today!