The Tao Of Rejuvenation

Author : Zhi Gang Sha
Publisher : Simon and Schuster
ISBN 13 : 1439198667
Total Pages : 498 pages
Book Rating : 4.67/5 ( download)

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Download or read book Tao II written by Zhi Gang Sha and published by Simon and Schuster. This book was released on 2010-11-02 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey. Its essence can be summarized in one sentence: Jin Dan Da Tao Xiu Lian is the way to heal, rejuvenate, prolong life, and move in the direction of immortality. Shou Yi Yan Jin Ye is the most important daily practice for reaching Tao. “Shou yi” means focus on the Jin Dan area below the navel. “Yan jin ye” means swallow Heaven’s sacred liquid and Mother Earth’s sacred liquid. Tao II: The Way of Healing, Rejuvenation, Longevity, and Immortality explains the significance of this highest secret and exactly how to do it. It gives you the sacred key for your whole life’s practice and shares two hundred and twenty sacred phrases that include not only profound sacred wisdom but also additional simple and practical techniques. Practice. Practice. Practice. Reach fan lao huan tong, which is to transform old age to the health and purity of the baby state. Prolong life. The final goal is to reach immortality to be a better servant for humanity, Mother Earth, and all universes.

Author : Angelo Druda
Publisher : North Atlantic Books
ISBN 13 : 1556437757
Total Pages : 226 pages
Book Rating : 4.55/5 ( download)

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Download or read book The Tao of Rejuvenation written by Angelo Druda and published by North Atlantic Books. This book was released on 2009-01-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history Taoists, Christians, the yogis of northern India, and others have learned that the secret of longevity and even bodily rejuvenation lies in unlocking the body's own healing "somas" (or higher chemistry). Traditionally, however, the principles and techniques behind their discoveries have been hidden, transmitted only from teacher to student. Fortunately, these esoteric secrets are but the ultimate expression of a time-tested body of traditional healing wisdom that has taken strong root in the Western world, where it has been clarified and amplified by a new generation of healers and spiritual practitioners. The Tao of Rejuvenation is an inspiring and very well-written guide to the underlying principles and basic practices essential to our ability to not only achieve longevity and bodily rejuvenation, but also to lead a vital, balanced, and happy life. Written in a clear, rational, and highly readable style, it is a book that speaks to all modern men and women ready and willing to assume responsibility for their own destiny. In The Tao of Rejuvenation author Angelo Druda explains how our health and well-being is based on a simple three-part process of purification, rebalancing, and rejuvenation. He makes specific recommendations for utilizing this process to transform our diet, our exercise regimen, even our sexuality, so that these become powerful sources of rejuvenative energy. Case studies and clear explanations make the practices easier and more engaging. Druda has worked professionally with medicinal herbs for many years, and he skillfully incorporates them in the process of bodily renewal. The Tao of Rejuvenation is a timely and authoritative guide that will be of great interest to complementary and alternative medicine professionals, those in need of radical healing and rejuvenation, and anyone interested in enhancing his or her own health and vitality.

Author : Weiming Lu
Publisher :
ISBN 13 : 9781592985616
Total Pages : 207 pages
Book Rating : 4.10/5 ( download)

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Download or read book The Tao of Urban Rejuvenation written by Weiming Lu and published by . This book was released on 2013 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though Lu's career is focused on Minneapolis, St. Paul, and Dallas, the lessons he learned there have relevance for cities everywhere. This study examines redevelopment and revitalization in the Lowertown area of Saint Paul, Minnesota.

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594778515
Total Pages : 608 pages
Book Rating : 4.13/5 ( download)

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Download or read book Healing Light of the Tao written by Mantak Chia and published by Simon and Schuster. This book was released on 2008-05-27 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality • Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy • Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force • The sequel to the classic Awaken Healing Energy Through the Tao In 1983, Mantak Chia introduced the “Microcosmic Orbit” to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness. Healing Light of the Tao presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594778809
Total Pages : 128 pages
Book Rating : 4.03/5 ( download)

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Download or read book Chi Self-Massage written by Mantak Chia and published by Simon and Schuster. This book was released on 2006-06-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system • Shows how Chi Massage employs one’s own internal energy to promote rejuvenation • Presents Chi Massage techniques for every organ and bodily system • Provides a daily practice routine that requires only 5 to 10 minutes to complete The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and skin--and the internal organs. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets passed down from master to student with each master often knowing only a small part of the complete method. In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. He explains the energetic theory behind Chi Massage and how negative emotions affect the organs and nervous system. By practicing the exercises outlined and following the daily routine that requires only 5 to 10 minutes to complete, readers can strengthen their senses--most notably vision, hearing, and taste--detoxify their internal organs and glands, help control negative emotions, relieve stress and constipation, and improve their complexion, teeth and gums, and overall stamina.

Author : Zhi Gang Sha
Publisher : Simon and Schuster
ISBN 13 : 1451673159
Total Pages : 380 pages
Book Rating : 4.59/5 ( download)

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Download or read book Tao Song and Tao Dance written by Zhi Gang Sha and published by Simon and Schuster. This book was released on 2011-11-29 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Master Zhi Gang Sha reveals the significance and power of Tao Song, the highest and most profound Soul Song that can transform every aspect of life, and Tao Dance, movement guided by the Source. Tao is the Source and Creator. Tao is The Way of all life. Tao is the universal principles and laws. Tao Song is sound from the Source. Tao Dance is movement from the Source. Tao Song and Tao Dance carry Tao power and ability from the Source. In the ninth book of his revolutionary Soul Power Series, and his third book on Tao, Master Sha reveals new sacred Tao Song mantras that carry Tao frequency and vibration, which can transform the frequency and vibration of all life. Sacred Tao Song mantras and Tao Dance carry Tao love, which melts all blockages; Tao forgiveness, which brings inner joy and inner peace; Tao compassion, which boosts energy, stamina, vitality, and immunity; and Tao light, which heals, prevents sickness, purifies and rejuvenates soul, heart, mind, and body, and transforms relationships, finances, and every aspect of life. Tao Oneness Practice is created and released. Step into the Tao with Master Sha.

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 159477790X
Total Pages : 240 pages
Book Rating : 4.05/5 ( download)

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Download or read book Taoist Cosmic Healing written by Mantak Chia and published by Simon and Schuster. This book was released on 2003-10-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Includes practices for cleansing the blood of toxins, relieving pain, using sexual energy for healing, and other tools for the treatment and prevention of disease • Explains the unique healing potential of chi kung color therapy and how to harness universal and earthly elemental energies in healing • By Mantak Chia, coauthor of The Multi-Orgasmic Man Taoists believe in an underlying unity that permeates the universe and intimately binds all things. Taoist Cosmic Healing presents chi kung techniques that develop and strengthen awareness of the forces and energetic principles of the universe and the earthly six directions, allowing the reader to draw upon these forces for healing themselves and others. Taoist Cosmic Healing teaches the reader how to use the major acupuncture points in the hands to activate, open, and balance the chi meridians throughout the body. This practice allows the student to detoxify and rejuvenate the major organ systems and, when combined with specific body positions and the chi kung stance, to heal others. Through Mantak Chia’s profound understanding of the ancient esoteric science of guiding chi energy, students can learn how to harness the astral energies of specific stars. Master Chia also explains the important role that compassion and positive energy play in enhancing one’s ability to heal. He presents for the first time in the West the details of chi kung color therapy and how it can activate and strengthen the immune system.

Author : Hua Sun
Publisher : Createspace Independent Pub
ISBN 13 : 9781481841207
Total Pages : 240 pages
Book Rating : 4.03/5 ( download)

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Download or read book Perfect Health the Taoist Way written by Hua Sun and published by Createspace Independent Pub. This book was released on 2013-01-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historical records show many Taoists achieved life spans of hundreds of years. Was it true and how did they do it? This book revealed the secrets of their practices where ordinary people can follow and achieve similar outcomes. Ten simple practices are presented for those who aim to reach the primary and intermediate level of perfect health and rejuvenation. Five practices which are called the Golden Five are provided for all who wish to achieve reverse aging, vitality, and longevity. For those who aspire to reach the ultimate goal beyond perfect health, this book will form a solid foundation for obtaining the youth fountain out of an ancient art that has lasted for over 5,000 years. Dr. Hua Sun explains his own 12 year journey along the Taoist path, which serves as an illustration of how the goals and milestones can be achieved on the way to reverse aging, rejuvenation and immortality.

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1620555522
Total Pages : 224 pages
Book Rating : 4.21/5 ( download)

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Download or read book EMDR and the Universal Healing Tao written by Mantak Chia and published by Simon and Schuster. This book was released on 2016-12-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction • Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal Healing Tao • Reveals how negative emotions are stored in the organs, where they also have effects on physical, mental, and spiritual health • Explains how to release stored negative emotions, transform them into positive energy, and harmonize the energies of your organs Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can produce fast, profound relief from emotional trauma, as well as address the emotional imbalances underlying depression, anxiety, PTSD, and even addiction. In this illustrated guide, Master Mantak Chia and Doug Hilton explain how to integrate the eye movements of EMDR with the energetic exercises of the Universal Healing Tao to rid yourself of the negative feelings associated with past trauma, build up positive feelings about handling similar events in the future, and remove any physical sensations connected to the issue. The authors explore how negative emotions are stored in the organs, the effects they have on physical, mental, and spiritual health, and the maladaptive emotional states people develop to deal with the pressures of modern life. Providing step-by-step instructions for each practice, the authors show how to deactivate your emotional triggers, trace energy disturbances back to the affected organ systems, transform negative emotions into positive ones, and harmonize the organs with EMDR and the Universal Healing Tao techniques of the Inner Smile, the Six Healing Sounds, and the Microcosmic Orbit. The result is a powerful self-healing practice that can be learned and applied quickly and easily.

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594777918
Total Pages : 224 pages
Book Rating : 4.12/5 ( download)

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Download or read book Taoist Astral Healing written by Mantak Chia and published by Simon and Schuster. This book was released on 2004-04-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced techniques for utilizing the universal healing connections revealed by Taoist astrology and astronomy • Provides meditations and healing techniques based on Taoist astrology • Allows readers to develop a personal practice based on an understanding of their planetary strengths and weaknesses • Includes Taoist star practices for expanding personal awareness into a cosmic field of chi that will support others in their efforts to heal and grow spiritually Taoist Astral Healing provides a step-by-step program for refining our ability to cultivate, circulate, and retain chi from the stars and planets. While the initial focus of Taoism centers on creating physical health that is deeply rooted in the energies provided by the earth, individuals may also draw down energies from the stars and planets to continue to grow in awareness and to develop their full soul potential. Harnessing these energies allows us to break through the cycles of attraction and addiction, promote longevity, and transform the physical and energy body into a “light body” in order to heal ourselves and others. Taoist Astral Healing teaches how to connect the body with the five elemental forces of nature, as well as the moon, sun, planets, stars, and galaxies. Noting the relationships between specific constellations and points on the body--such as the Big Dipper’s correspondence to the bones of the skull--the authors offer planetary and stellar meditations that allow the inner and outer universes to become more connected. Following the numerous meditations and techniques provided throughout the book, readers develop a personal practice based on an understanding of their planetary strengths and weaknesses and their own spiritual growth.