The Other Side Of Happiness

Author : Brock Bastian
Publisher : Penguin UK
ISBN 13 : 0241239850
Total Pages : 208 pages
Book Rating : 4.58/5 ( download)

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Download or read book The Other Side of Happiness written by Brock Bastian and published by Penguin UK. This book was released on 2018-01-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Required reading ... Brock Bastian expertly picks apart the fundamental idea that humans thrive when they approach pleasure and avoid pain, explaining why hardship sometimes yields richer lives that are laden with meaning, deep social connections, and unexpected bliss' Adam Alter, author of Drunk Tank Pink In today's culture, happiness has become the new marker of success, while hardships are viewed as personal weaknesses, or problems to be fixed. We increasingly try to eradicate pain through medication and by insulating ourselves from risk and offence, despite being the safest generation to have ever lived. Yet in his research, renowned social psychologist Brock Bastian has found that suffering and sadness are neither antithetical to happiness nor incidental to it: they are a necessary ingredient for emotional well-being. Drawing on psychology, neuroscience and internationally acclaimed findings from Bastian's own lab, The Other Side of Happiness encourages us to take a more fearless approach to living. The most thrilling moments of our lives are often balanced on a knife edge between pleasure and pain, whether it is finding your true love, holding your new-born for the first time, finishing a marathon or even plunging into an icy sea. This is because pain and the threat of loss quite literally increase our capacity for happiness, as Bastian reveals, making us stronger, more resilient, more connected to other people and more attuned to what truly matters. Pain even makes us more mindful, since in our darkest moments we are especially focused and aware of the world around us. Our addiction to positivity and the pursuit of pleasure is actually making us miserable. Brock Bastian shows that, without some pain, we have no real way to achieve and appreciate the kind of happiness that is true and transcendent.

Author : Rebecca Balcárcel
Publisher : Chronicle Books
ISBN 13 : 1452170002
Total Pages : 337 pages
Book Rating : 4.08/5 ( download)

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Download or read book The Other Half of Happy written by Rebecca Balcárcel and published by Chronicle Books. This book was released on 2019-08-20 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quijana is a girl in pieces. One-half Guatemalan, one-half American: When Quijana's Guatemalan cousins move to town, her dad seems ashamed that she doesn't know more about her family's heritage. One-half crush, one-half buddy: When Quijana meets Zuri and Jayden, she knows she's found true friends. But she can't help the growing feelings she has for Jayden. One-half kid, one-half grown-up: Quijana spends her nights Skyping with her ailing grandma and trying to figure out what's going on with her increasingly hard-to-reach brother. In the course of this immersive and beautifully written novel, Quijana must figure out which parts of herself are most important, and which pieces come together to make her whole. This lyrical debut from Rebecca Balcárcel is a heartfelt poetic portrayal of a girl growing up, fitting in, and learning what it means to belong.

Author : Ayisha Malik
Publisher : Bonnier Publishing Fiction Ltd.
ISBN 13 : 1785760726
Total Pages : 396 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Other Half of Happiness written by Ayisha Malik and published by Bonnier Publishing Fiction Ltd.. This book was released on 2017-04-06 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sofia Khan is just married. But no-one told her life was going to be this way . . . Her living situation is in dire straits, her husband Conall is distant, and his annoyingly attractive colleague is ringing all sorts of alarm bells. When her mother forces them into a belated wedding ceremony (elopement: you can run, but you can't hide), Sofia wonders if it might be a chance to bring them together. But when it forces Conall to confess his darkest secret, it might just tear them apart. A book to make you smile, laugh and cry, this is the story of a mixed-race marriage and a mixed-up family, for anyone who's ever struggled to balance their pride with their principles, or stuck around to try to mend a broken heart. PRAISE FOR AYISHA MALIK 'Snort-diet-Coke-out-of-your-nostrils funny . . . will resonate with any woman who's looking for love' Red 'Funny and sparky . . . huge fun.' Jenny Colgan 'The feminist romantic comedy you've been waiting for' Elle 'Fun, fresh and funny' Mhairi McFarlane 'The perfect blend of comedy and romance' Independent

Author : Ayisha Malik
Publisher : Bonnier Publishing Fiction Ltd.
ISBN 13 : 1785770047
Total Pages : 397 pages
Book Rating : 4.43/5 ( download)

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Download or read book Sofia Khan is Not Obliged written by Ayisha Malik and published by Bonnier Publishing Fiction Ltd.. This book was released on 2015-09-03 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Muslim Bridget Jones - the hilarious romantic comedy from the writer behind Nadiya Hussain's bestselling The Secret Lives of the Amir Sisters. Sofia Khan is single once more, after her sort-of-boyfriend proves just a little too close to his parents. And she'd be happy that way too, if her boss hadn't asked her to write a book about the weird and wonderful world of Muslim dating. Of course, even though she definitely isn't looking for love, to write the book she does need to do a little research . . . 'Snort-Diet-Coke-out-of-your-nostrils funny . . . will resonate with any woman who's looking for love' Sarra Manning, author of It Felt Like a Kiss 'Funny and sparky . . . a smart and acerbic romcom . . . Read Ayisha Malik's book: it's huge fun.' Jenny Colgan

Author : Eric Weiner
Publisher : Twelve
ISBN 13 : 0446511072
Total Pages : 249 pages
Book Rating : 4.70/5 ( download)

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Download or read book The Geography of Bliss written by Eric Weiner and published by Twelve. This book was released on 2008-01-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.

Author : Pamela Evans
Publisher : Hachette UK
ISBN 13 : 0755374843
Total Pages : 342 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Other Side of Happiness written by Pamela Evans and published by Hachette UK. This book was released on 2011-03-03 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman takes strength in friendship and motherhood, until tragedy threatens to strike for the second time... Pam Evans, much-loved author of In the Dark Streets Shining and The Apple of Her Eye, brings us another heart-stopping saga of tragedy, friendship and a mother's love. Perfect for fans of Dilly Court and Sheila Newberry. For typist Sadie Bell, the 1960s promise a decade of mini-skirts, pop music and endless possibilities. Young and carefree, she lives happily with her parents and older brothers in Hammersmith. When Sadie meets Paul Winston at a Cliff Richard concert, it marks the beginning of a new chapter in her life. Falling head over heels in love, the couple can't wait to be married and move into Paul's parents' home in a beautiful Surrey village until they can afford a place of their own. Despite the disapproval of her mother-in-law, Sadie is deeply happy with her new husband. But Paul and Sadie's joy is tragically short-lived and Sadie returns to London alone and pregnant. Although heartbroken, Sadie finds support in her family and close friend Brenda, and a new sense of purpose with the birth of her baby girl, Rosie. But life has more surprises in store for Sadie, and a terrible secret threatens to take everything away from her once more... What readers are saying about The Other Side of Happiness: 'This is Pam Evans at her best. I was totally hooked and as the story neared the end a large box of tissues was a must!' 'Loved this book. It's set in the 60s and about family life and the way life can hit hard. A real page turner'

Author : Tara Altebrando
Publisher : Simon and Schuster
ISBN 13 : 1416513280
Total Pages : 289 pages
Book Rating : 4.85/5 ( download)

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Download or read book The Pursuit of Happiness written by Tara Altebrando and published by Simon and Schuster. This book was released on 2006-03-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reeling from her mother's death, an aimless 21st-century teen working at a historic village discovers new friends, new loves, and the courage to forge her own path.

Author : Anne Ostby
Publisher : Anchor
ISBN 13 : 0525434682
Total Pages : 322 pages
Book Rating : 4.89/5 ( download)

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Download or read book Pieces of Happiness written by Anne Ostby and published by Anchor. This book was released on 2018-07-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sina, Maya, Ingrid, and Lisbeth each receive a letter in the mail with the same proposal, the answer is obvious. Their old high school friend Kat—Kat the adventurer, Kat who ran away to travel the world as soon as they graduated—has extended the invitation of a lifetime: Come live with me on my cocoa farm in Fiji. Come spend the days eating chocolate and gabbing like teenagers once again, free from men, worries, and bad weather. Come grow old in paradise, together, as sisters. Who could say no? Now in their sixties, the friends have all but resigned themselves to the cards they’ve been dealt. But surrounded by an azure-blue ocean, cocoa trees, and a vibrant local culture, they begin the process of coming to terms with the lives they left behind—and reinventing themselves for the future that still lies ahead.

Author : Lacy M. Johnson
Publisher : Tin House Books
ISBN 13 : 1935639846
Total Pages : 226 pages
Book Rating : 4.48/5 ( download)

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Download or read book The Other Side: A Memoir written by Lacy M. Johnson and published by Tin House Books. This book was released on 2014-07-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lacy Johnson's rich and poetic memoir, The Other Side, chronicles her brutal kidnapping and imprisonment at the hands of an ex-boyfriend, her dramatic escape, and her hard-fought struggle to recover. Lacy Johnson bangs on the glass doors of a sleepy local police station in the middle of the night. Her feet are bare; her body is bruised and bloody; U-bolts dangle from her wrists. She has escaped, but not unscathed. The Other Side is the haunting account of a first passionate and then abusive relationship; the events leading to Johnson’s kidnapping, rape, and imprisonment; her dramatic escape; and her hard-fought struggle to recover. At once thrilling, terrifying, harrowing, and hopeful, The Other Side offers more than just a true crime record. In language both stark and poetic, Johnson weaves together a richly personal narrative with police and FBI reports, psychological records, and neurological experiments, delivering a raw and unforgettable story of trauma and transformation.

Author : T.K. Leigh
Publisher : Carpe Per Diem, Inc.
ISBN 13 : 0990739961
Total Pages : 319 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Other Side of Someday written by T.K. Leigh and published by Carpe Per Diem, Inc.. This book was released on 2016-06-06 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you walked in on your high school sweetheart and husband of ten years in a compromising position with your best friend, what would you do? Would you kick him out, serve him divorce papers, and leave the small town in North Carolina where you grew up, taking his dog with you just to spite him? Because that's what I did. I have no idea why I chose Santa Monica as the place of my rebirth, but here I am, in the land of earthquakes, mudslides, and wildfires, starting over when most women my age are just starting out. When I come across the bucket list my mother scratched out before she died, I decide this may just be the kick in the pants I need to figure out who I am and where I'm meant to be. Stepping outside my comfort zone, I set out to accomplish everything she always wanted to do but never got the chance. But falling in love was never on that list. Topics: second chance romance, hollywood romance, love triangle, second chance, bucket list, contemporary romance, modern romance, Hollywood, Los Angeles, skydiving, North Carolina, dogs, romance, California romance, beach romance, beach read, light, sweet romance, funny romance, smart romance, humorous romance, romantic comedy, city romance, lighthearted romance, hot romance, proposal, proposal romance, engagement, engagement romance, sexy, heartwarming, heart-warming, love, love books, kissing books, emotional journey, contemporary, contemporary romance, romance series, romance series, USA Today bestseller, USA Today bestselling romance author, T.K. Leigh, T.K. Leigh books, wealthy hero, billionaire hero, sassy heroine, strong heroine, funny heroine, quirky heroine, mysterious hero, gripping romance, captivating romance, hot romance, steamy romance,