The Heart Of Grief Relief

Author : Richard Ballo
Publisher : Tolman Main Press
ISBN 13 : 9780988546905
Total Pages : 0 pages
Book Rating : 4.06/5 ( download)

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Download or read book The Heart of Grief Relief Journal written by Richard Ballo and published by Tolman Main Press. This book was released on 2015-07-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a journal and more than a book on grief. The journal encourages, supports and affirms every step of your journey through grief. Each page contains a quote to help the reader get started on their journey. Articles in the back from the author's experiences add helpful information to those grieving. It is a long-need and powerful therapeutic tool to allow readers to engage in the healing process.

Author : Antonio Sausys
Publisher : New Harbinger Publications
ISBN 13 : 1608828204
Total Pages : 188 pages
Book Rating : 4.03/5 ( download)

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Download or read book Yoga for Grief Relief written by Antonio Sausys and published by New Harbinger Publications. This book was released on 2014-06-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com

Author : Richard Ballo
Publisher : Tolman Main Press
ISBN 13 : 9780988546943
Total Pages : 0 pages
Book Rating : 4.49/5 ( download)

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Download or read book The Unbounded Heart of Grief Relief Journal written by Richard Ballo and published by Tolman Main Press. This book was released on 2016-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Unbounded Heart of Grief Relief Journal has a quote on each unlined page. The quotes offer guidance, direction, or contemplation for you drawings, doodles, or picture as you express on paper what word cannot express.

Author : Clara Hinton
Publisher : New Leaf Publishing Group
ISBN 13 : 089221371X
Total Pages : 159 pages
Book Rating : 4.19/5 ( download)

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Download or read book Silent Grief written by Clara Hinton and published by New Leaf Publishing Group. This book was released on 1998-02 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost 200,000 couples in America each year suffer through the tragedy of miscarriage. And that statistic only tells us about first trimester miscarriages. The emotional pain of longer-term miscarriages, and the untold numbers of mothers and fathers who keep silent about their hurt, make this form of child loss especially cruel.But in Silent Grief, author Clara Hinton brings a clear message of hope through the cold mourning. Writing of her own grief, and interviewing scores of women and men, she offers not pat answers, but instead show us this: You are not alone.

Author : Angela Miller
Publisher : Conran Octopus
ISBN 13 : 9781940014197
Total Pages : pages
Book Rating : 4.90/5 ( download)

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Download or read book You Are the Mother of All Mothers written by Angela Miller and published by Conran Octopus. This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Every loss mama deserves to be reminded she is the mother of all mothers.

Author : Thomas Attig
Publisher : Oxford University Press
ISBN 13 : 0198027958
Total Pages : 310 pages
Book Rating : 4.59/5 ( download)

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Download or read book The Heart of Grief written by Thomas Attig and published by Oxford University Press. This book was released on 2000-10-19 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What's gone and what's past help," Shakespeare wrote, "should be past grief." But Thomas Attig argues that Shakespeare is wrong--that a grieving survivor need never let go. In The Heart of Grief, Attig gives us an inspiring and profoundly insightful meditation on the meaning of grief, showing how it can be the path toward a lasting love of those who have died. Recounting dozens of stories of people who have struggled with deaths in their lives, he describes grieving as a transition from loving in presence to loving in separation. The thing we long for most--the return of the one who is missing--is the very thing that we can never have, kindling the intense pain of our loss. But Attig argues that we can, in fact, build an enduring, even reciprocal, love, a love that tempers our pain. He tells stories, for instance, of a young girl taking some of her dead sister's practical advice as she enters high school, a widower realizing how much intimate life with his wife has colored his character, and an athlete drawing inspiration from his dead brother and achieving what they had dreamed of together. Far from forgetting our loved ones, Attig urges us to explore ways in which our memories of the departed can be sustained, our understanding of them enhanced, and their legacies embraced, so they continue to play active roles in our everyday and inner lives. Groundbreaking and original, inspiring and compassionate, The Heart of Grief offers guidance, comfort, and a new understanding of how we grieve.

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1617220426
Total Pages : 130 pages
Book Rating : 4.25/5 ( download)

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Download or read book Healing a Child's Grieving Heart written by Alan D. Wolfelt and published by Companion Press. This book was released on 2001-04-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

Author : Daniel Smith
Publisher : Simon and Schuster
ISBN 13 : 1439177317
Total Pages : 216 pages
Book Rating : 4.10/5 ( download)

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Download or read book Monkey Mind written by Daniel Smith and published by Simon and Schuster. This book was released on 2013-06-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1617220612
Total Pages : 122 pages
Book Rating : 4.16/5 ( download)

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Download or read book Healing the Adult Child's Grieving Heart written by Alan D. Wolfelt and published by Companion Press. This book was released on 2002-09-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or goal left unfinished by your deceased parent, or honoring the parent’s birthday. In addition the common challenges that face grieving adult children, such as helping the surviving parent, resolving sibling conflicts, and legal and financial issues, are addressed clearly and concisely.

Author : Karen Katafiasz
Publisher : Open Road Media
ISBN 13 : 1497688345
Total Pages : 140 pages
Book Rating : 4.46/5 ( download)

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Download or read book Grief Therapy written by Karen Katafiasz and published by Open Road Media. This book was released on 2014-09-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gift book, a self-help book that has helped hundreds of thousands of readers. Its succinct, meaningful guidelines and hope-filled illustrations have reassured those who grieve that out of their pain can come profound, transforming healing.