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Author : Harry F. Kraus, Sr.
Publisher : The Olde Milford Press
ISBN 13 : 9780974516301
Total Pages : 116 pages
Book Rating : 4.09/5 ( download)
Download or read book Fun at Work, Hudson Style written by Harry F. Kraus, Sr. and published by The Olde Milford Press. This book was released on 2003 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dave Hemsath
Publisher : Berrett-Koehler Publishers
ISBN 13 : 9781576750193
Total Pages : 268 pages
Book Rating : 4.91/5 ( download)
Download or read book 301 Ways to Have Fun At Work written by Dave Hemsath and published by Berrett-Koehler Publishers. This book was released on 1997-06-12 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research has shown that when people actually enjoy their jobs they're more creative, more productive, and more committed to doing their job well. Featuring ideas generated by companies around the world that have successfully instilled fun into the workplace, "301 Ways to Have Fun at Work" is a complete resource anyone can use to create a dynamic workplace. Illus.
Author : Brad Hudson
Publisher : Crown
ISBN 13 : 0767930207
Total Pages : 290 pages
Book Rating : 4.08/5 ( download)
Download or read book Run Faster from the 5K to the Marathon written by Brad Hudson and published by Crown. This book was released on 2008-07-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible!
Author : Guy Hadsall
Publisher : The Olde Milford Press
ISBN 13 : 9780966201925
Total Pages : 108 pages
Book Rating : 4.22/5 ( download)
Download or read book Mister Javelin written by Guy Hadsall and published by The Olde Milford Press. This book was released on 2007 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kate Hudson
Publisher : HarperCollins
ISBN 13 : 0062434241
Total Pages : 219 pages
Book Rating : 4.41/5 ( download)
Download or read book Pretty Happy written by Kate Hudson and published by HarperCollins. This book was released on 2016-02-16 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This guide to becoming “pretty happy” is a simply charming path to calm self-confidence.” —Publishers Weekly,starred review Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires. Focusing on the Four Pillars of Health to enhance well-being, Pretty Happy shows the benefits of: Cultivating an Intuitive Relationship With Your Body Eating Well Awakening Your Body through movement The Miracle of Mindfullness With questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks. “A smart, insightful and realistic primer for making healthy habits part of your everyday life.” —Alejandro Junger, New York Times–bestselling author of Clean, Clean Gut, and Clean Eats “A hands-on approach to owning our potential.” —Daphne Oz, food journalist and TV host
Author : Jennifer Hudson
Publisher : Penguin
ISBN 13 : 1101565780
Total Pages : 219 pages
Book Rating : 4.80/5 ( download)
Download or read book I Got This written by Jennifer Hudson and published by Penguin. This book was released on 2012-01-10 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: An honest and inspirational story of dreaming big, winning big, and losing big, by one of today’s most-beautiful voices and brightest Hollywood stars. Exciting, inspirational, and honest, I Got This is Jennifer’s journey from a girl growing up on Chicago’s South Side to performing on the American Idol stage, where she heard not one but numerous remarks about her look not being right for stardom. Tired of always trying to look the part, and raising a son for whom Jennifer wanted to set a good example, she decided to get healthy. She would lose the weight, once and for all—not for a role, not for a record label, but for herself. Teaming up with Weight Watchers and using their PointsPlus® program, Jennifer learned how to think about food differently, and in the process, changed her life for the better. In I Got This, she’ll show you how she embraced Weight Watchers as a realistic, healthy way of life and helps anyone who has ever suffered from a weight problem to do the same.
Author : Nathaniel Parker Willis
Publisher :
ISBN 13 :
Total Pages : 398 pages
Book Rating : 4.99/5 ( download)
Download or read book Fun-jottings written by Nathaniel Parker Willis and published by . This book was released on 1853 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Yuval Zommer
Publisher : National Geographic Books
ISBN 13 : 050065199X
Total Pages : 0 pages
Book Rating : 4.95/5 ( download)
Download or read book The Big Book of Blooms written by Yuval Zommer and published by National Geographic Books. This book was released on 2020-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next installment in the popular Big Book series is a fascinating introduction to some of the most magnificent and surprising flowering plants from around the world. In The Big Book of Blooms, the next installment in the wildly successful Big Book series, Yuval Zommer’s charming illustrations bring to life some of the most colorful, flamboyant, and unusual flowers from across the globe. In the opening pages, readers will learn all about botany, including how to recognize different types of flowers. Subsequent pages illustrate the various habitats that are home to flora such as pitcher plants, the giant water lily, and the weirdly wonderful corpse flower. Readers will discover which flowers are endangered and why some blooms are fragrant or colorful, not to mention grisly details about carnivorous and poisonous flowers. This title pairs picture-book charm and concise, informative text to create a beautiful book for children to return to. Zommer’s quirky illustrations appeal to young readers, who will relish these fun and amazing facts about the world’s most exciting plants.
Author : Cheryl Willis Hudson
Publisher : Crown Books for Young Readers
ISBN 13 : 0525645837
Total Pages : 130 pages
Book Rating : 4.32/5 ( download)
Download or read book Brave. Black. First. written by Cheryl Willis Hudson and published by Crown Books for Young Readers. This book was released on 2020-01-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in collaboration with the Smithsonian National Museum of African American History and Culture, discover over fifty remarkable African American women whose unique skills and contributions paved the way for the next generation of young people. Perfect for fans of Rad Women Worldwide, Women in Science, and Girls Think of Everything. Fearless. Bold. Game changers. Harriet Tubman guided the way. Rosa Parks sat for equality. Aretha Franklin sang from the soul. Serena Williams bested the competition. Michelle Obama transformed the White House. Black women everywhere have changed the world! Published in partnership with curators from the Smithsonian National Museum of African American History and Culture, this illustrated biography compilation captures the iconic moments of fifty African American women whose heroism and bravery rewrote the American story for the better. "A beautifully illustrated testament to the continuing excellence and legacy of Africane American women." -Kirkus Reviews
Author : Jenny Keller
Publisher : Macmillan
ISBN 13 : 1624140610
Total Pages : 226 pages
Book Rating : 4.17/5 ( download)
Download or read book Eat More Dessert written by Jenny Keller and published by Macmillan. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keller shows you how to keep desserts simple-- yet star-quality-- with batch recipes and by doctoring boxed cake mix to easily bake a whole table full of treats. She'll also show you how to design the perfect dessert table, choose a theme, and style your sweets.
