Fasting Journal

Author : Jentezen Franklin
Publisher : Charisma Media
ISBN 13 : 1599797712
Total Pages : 130 pages
Book Rating : 4.17/5 ( download)

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Download or read book Fasting Journal written by Jentezen Franklin and published by Charisma Media. This book was released on 2011-10-31 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV"New York Times"-bestselling author Franklin offers the necessary keys to experiencing powerful transformation in this 21-day fasting journal. Each day provides a specific focus for prayers and fasting, and includes specific reminders of what to expect bo/div

Author : Mark P. Mattson
Publisher : MIT Press
ISBN 13 : 0262545985
Total Pages : 249 pages
Book Rating : 4.83/5 ( download)

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Download or read book The Intermittent Fasting Revolution written by Mark P. Mattson and published by MIT Press. This book was released on 2023-04-04 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease. Most of us eat three meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. This book shows why that’s not the case. The human body and brain evolved to function well in environments where food could be obtained only intermittently. When we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating three meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that intermittent fasting is not only normal but also good for us; it can enhance our ability to cope with stress by making cells more resilient. It also improves mental and physical performance and protects against aging and disease. Intermittent fasting is not the latest fad diet; it doesn’t dictate food choice or quantity. It doesn’t make money for the pharmaceutical, processed food, or health care industries. Intermittent fasting is an eating pattern that includes frequent periods of time with little or negligible amounts of food. It is often accompanied by weight loss, but, Mattson says, studies show that its remarkable beneficial effects cannot be accounted for by weight loss alone. Mattson—whose pioneering research uncovered the ways that the brain responds to fasting and exercise—explains how thriving while fasting became an evolutionary adaptation. He describes the specific ways that intermittent fasting slows aging; reduces the risk of diseases, including obesity, Alzheimer’s, and diabetes; and improves both brain and body performance. He also offers practical advice on adopting an intermittent fasting eating pattern as well as information for parents and physicians.

Author : Jentezen Franklin
Publisher : Charisma Media
ISBN 13 : 1616381981
Total Pages : 258 pages
Book Rating : 4.81/5 ( download)

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Download or read book Fasting written by Jentezen Franklin and published by Charisma Media. This book was released on 2010-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book-and-DVD package, Franklin demonstrates how to open the door to a deeper, more intimate, more powerful relationship with God through the power of fasting.

Author : Kaylene Yoder
Publisher :
ISBN 13 : 9780692675816
Total Pages : 256 pages
Book Rating : 4.17/5 ( download)

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Download or read book A Wife's 40-Day Fasting and Prayer Journal written by Kaylene Yoder and published by . This book was released on 2016-04-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wife's 40-Day Fasting and Prayer Journal is designed to bring wives to the feet of Jesus where they may be nourished and built up in His love. Through daily devotions and spiritual disciplines such as prayer, Scripture writing, personal journaling and fasting, women are equipped to journey ever closer to the Father.

Author : Jentezen Franklin
Publisher : Charisma Media
ISBN 13 : 1616388579
Total Pages : 128 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Fasting Edge Journal written by Jentezen Franklin and published by Charisma Media. This book was released on 2012-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recharge your spiritual energy as you reinforce your progress with this companion journal to The Fasting Edge.

Author : Wendy Speake
Publisher : Baker Books
ISBN 13 : 1493430173
Total Pages : 67 pages
Book Rating : 4.78/5 ( download)

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Download or read book The 40-Day Fast Journal written by Wendy Speake and published by Baker Books. This book was released on 2020-12-01 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's something special about the number 40, and there's something special about fasting. Put the two together and you have the opportunity to develop not only a physical hunger but a spiritual hunger! Whether you're fasting from sugar, social media, shopping, or something else, this resource will help you stay focused on the transforming work of Christ in your life through guided journaling.

Author : Jentezen Franklin
Publisher : Charisma Media
ISBN 13 : 1599797682
Total Pages : 110 pages
Book Rating : 4.87/5 ( download)

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Download or read book Fasting Study Guide written by Jentezen Franklin and published by Charisma Media. This book was released on 2009 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the "New York Times"-bestselling work "Fasting," this five-week interactive study resource package is perfect for both individuals and small groups interested in gaining understanding, growing their faith, and drawing closer to God.

Author : Kristin Funston
Publisher : Abingdon Press
ISBN 13 : 1501879723
Total Pages : 217 pages
Book Rating : 4.22/5 ( download)

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Download or read book More for Mom written by Kristin Funston and published by Abingdon Press. This book was released on 2019-04-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms are constantly giving. Giving their time, energy, and emotions to their job, their kids, their spouse, their community? But now it is time for moms to start to receive. More for Mom will encourage women to stop believing the lie that more is needed from them, and start living with the truth that more is available for them. With real-life talk, humor and convicting biblical truths, Kristin Funston helps work-hard mamas to look at each day and each facet of their life to discover what happens when they believe God has more for them than what they think the world needs from them. And what He has available is a whole and holy life, just waiting to be claimed - a salvation and day-to-day reality complete and set apart just as it is. The pieces of each mom’s life - the work life, mom life, social life, etc. - are mended together through Christ to complete her one whole life, set apart because of Him. This book is a stepping stone to help working mothers reset their spiritual and emotional health, habits, and relationship with God. There are performance pressures at work, home, and mind-sets that affect a mom’s ability to feel complete and live more closely aligned with God. This book includes the beginning steps for moms to walk in wholeness and holiness by asking God for more.

Author : Jentezen Franklin
Publisher : Charisma Media
ISBN 13 : 1616386290
Total Pages : 256 pages
Book Rating : 4.90/5 ( download)

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Download or read book The Fasting Edge written by Jentezen Franklin and published by Charisma Media. This book was released on 2011-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVWe all go through times when we feel like we are not living up to our full potential. In Fasting to Regain Your Edge, Jentezen Franklin shows you how to recharge your spiritual energy through fasting. /div

Author : Marshall D. McCue
Publisher : Springer Science & Business Media
ISBN 13 : 3642290566
Total Pages : 431 pages
Book Rating : 4.65/5 ( download)

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Download or read book Comparative Physiology of Fasting, Starvation, and Food Limitation written by Marshall D. McCue and published by Springer Science & Business Media. This book was released on 2012-05-17 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: All animals face the possibility of food limitation and ultimately starvation-induced mortality. This book summarizes state of the art of starvation biology from the ecological causes of food limitation to the physiological and evolutionary consequences of prolonged fasting. It is written for an audience with an understanding of general principles in animal physiology, yet offers a level of analysis and interpretation that will engage seasoned scientists. Each chapter is written by active researchers in the field of comparative physiology and draws on the primary literature of starvation both in nature and the laboratory. The chapters are organized among broad taxonomic categories, such as protists, arthropods, fishes, reptiles, birds, and flying, aquatic, and terrestrial mammals including humans; particularly well-studied animal models, e.g. endotherms are further organized by experimental approaches, such as analyses of blood metabolites, stable isotopes, thermobiology, and modeling of body composition.