Body By Design

Author : Alan L. Gillen
Publisher : New Leaf Publishing Group
ISBN 13 : 0890512965
Total Pages : 13 pages
Book Rating : 4.68/5 ( download)

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Download or read book Body by Design written by Alan L. Gillen and published by New Leaf Publishing Group. This book was released on 2001-04-01 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body by Design defines the basic anatomy and physiology in each of 11 body systems from a creational viewpoint. Every chapter explorers the wonder, beauty, and creation of the human body, giving evidence for creation, while exposing faulty evolutionistic reasoning. Special explorations into each body system look closely at disease aspects, current events, and discoveries, while profiling the classic and contemporary scientists and physicians who have made remarkable breakthrough in studies of the different areas of the human body. Body by Design is an ideal textbook for Christians high school or college students.It utilizes tables, graphs, focus sections, diagrams, and illustrations to provide clear examples and explanations of the ideas presented.Questions at the end of each chapter challenge the student to think through the evidence presented.

Author : Kris Gethin
Publisher : Touchstone
ISBN 13 : 9781451602173
Total Pages : 0 pages
Book Rating : 4.70/5 ( download)

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Download or read book Body By Design written by Kris Gethin and published by Touchstone. This book was released on 2010-12-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAKE YOUR DREAM BODY A REALITYFROM KRIS GETHIN, editor in chief of the world’s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. Body by Design is a plan that promotes health from the inside out, starting by breaking down the mental blocks that are holding you back, then by building up the muscles on your body, and finally by adding delicious, healthy food onto your plate.Rather than subtracting things from your life— cutting out calories, losing weight, banishing your belly—here's how to add more of the right things: more muscle, more support, and more success. Motivation is the key factor that drives permanent change, and with Body by Design you can finally learn how to activate your inner motivation andWith the proper balance of weight training, make fit happen forever. cardiovascular exercise, and nutrition—along with the motivational tools to stick with that program for the long term—even people who have struggled with fitness for their entire lives can achieve spectacular, lasting results. Join the “Transformation Nation” and create your own story that will inspire others—with Body by Design.In Body by Design, you’ll learn the optimal balance of weight training, cardiovascular exercise, and nutrition—along with the motivational tools to stick with your goals and achieve dramatic results. Rather than subtracting things from your life (cutting calories, losing weight, banishing your belly), here's how to more muscle, more support, and more success.Based on the best practices found at Bodybuilding.com (the world’s leading online fitness site), Body by Design shows that amazing things can happen when people get the tools they need to achieve their fitness goals.***YOU CAN TRANSFORM YOUR BODY. GET AND STAY MOTIVATED.Identify your “Transformation Trigger” and create a system of radical accountability in your life—whether your goal is to lose 30 pounds of fat or gain 30 pounds of muscle.EXERCISE FOR OPTIMUM RESULTS with a fully illustrated, 12-week workout. By changing your routine often, you will “shock” your body into doing more than you ever thought you could.EAT CLEAN TO GET LEAN with simple, inexpensive, and delicious recipes. Supercharge your metabolism and keep hunger under control.***TIFFANY FORNI is a self-professed “fat girl turned fitness nerd” who turned her newfound passion for health into a career as a personal trainer.ROCHELLE FORD came from a family of unhealthy eaters but eventually lost more than 100 pounds—and converted her family to her good habits in the process.CLAUDIO RAMOS has more energy than ever after his 135-pound weight loss—“It’s like I’ve been reborn.”RICKY HOWELL achieved a stronger body and a newfound sense of confidence after his divorce.PLUS, YOU’LL READ AMAZING STORIES— and see remarkable before-and-after photos— from people just like you who have experienced dramatic, life-changing results.

Author : Kristina Hook
Publisher : MIT Press
ISBN 13 : 0262551462
Total Pages : 273 pages
Book Rating : 4.65/5 ( download)

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Download or read book Designing with the Body written by Kristina Hook and published by MIT Press. This book was released on 2024-03-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interaction design that entails a qualitative shift from a symbolic, language-oriented stance to an experiential stance that encompasses the entire design and use cycle. With the rise of ubiquitous technology, data-driven design, and the Internet of Things, our interactions and interfaces with technology are about to change dramatically, incorporating such emerging technologies as shape-changing interfaces, wearables, and movement-tracking apps. A successful interactive tool will allow the user to engage in a smooth, embodied, interaction, creating an intimate correspondence between users' actions and system response. And yet, as Kristina Höök points out, current design methods emphasize symbolic, language-oriented, and predominantly visual interactions. In Designing with the Body, Höök proposes a qualitative shift in interaction design to an experiential, felt, aesthetic stance that encompasses the entire design and use cycle. Höök calls this new approach soma design; it is a process that reincorporates body and movement into a design regime that has long privileged language and logic. Soma design offers an alternative to the aggressive, rapid design processes that dominate commercial interaction design; it allows (and requires) a slow, thoughtful process that takes into account fundamental human values. She argues that this new approach will yield better products and create healthier, more sustainable companies. Höök outlines the theory underlying soma design and describes motivations, methods, and tools. She offers examples of soma design “encounters” and an account of her own design process. She concludes with “A Soma Design Manifesto,” which challenges interaction designers to “restart” their field—to focus on bodies and perception rather than reasoning and intellect.

Author : Ritu Bhatt
Publisher : Routledge
ISBN 13 : 1135014000
Total Pages : 258 pages
Book Rating : 4.01/5 ( download)

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Download or read book Rethinking Aesthetics written by Ritu Bhatt and published by Routledge. This book was released on 2013-03-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethinking Aesthetics is the first book to bring together prominent voices in the fields of architecture, philosophy, aesthetics, and cognitive sciences to radically rethink the relationship between body and design. These essays argue that aesthetic experiences can be nurtured at any moment in everyday life, thanks to recent discoveries by researchers in neuroscience, phenomenology, somatics, and analytic philosophy of the mind, who have made the correlations between aesthetic cognition, the human body, and everyday life much clearer. The essays, by Yuriko Saito, Juhani Pallasmaa, and Richard Shusterman, among others, range from an integrated mind-body approach to chair design, to Zen Buddhist notions of mindfulness, to theoretical accounts of existential relationships with buildings, to present a full spectrum of possible inquiries. By placing the body in the center of design, Rethinking Aesthetics opens new directions for rethinking the limits of both essentialism and skepticism.

Author : Kris Gethin
Publisher : Om Books International
ISBN 13 : 9384225673
Total Pages : pages
Book Rating : 4.74/5 ( download)

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Download or read book Bollywood Body By Design written by Kris Gethin and published by Om Books International. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Bollywood Body by Design discusses how we can experience transformational success in bodybuilding in just 10 weeks, especially in an Indian cultural context. Internationally famous bodybuilder, transformation expert and author, Kris Gethin, demonstrates how to develop superhero characteristics to have control over our environment and to confront our fat-related concerns. Summary of the Book Indians around the world, who have followed Gethin’s fitness plans to achieve transformation, have shared their stories in this title. Also, Gethin himself talks about his Bollywood clients, including Hrithik Roshan, John Abraham, Arjun Kapoor, Imran Khan, Karan Johar and Ranveer Singh, amongst others, who have experienced physical transformation under his guidance, combined with their own unwavering determination. The book contains customized 10-week workout programmes and a diet plan of almost 30 Indian recipes and is by far the most inspirational and educational book on transformational success. About Kris Gethin Kris Gethin is the director of trainers for physique elite, who has worked with many famous Bollywood stars. He is CEO of both Nutrition by Design and Gethin Gyms. He is the founder of the most followed training principle in the world, DTP. Gethin has amassed more than 64 million followers for his daily trainer video series on bodybuilding.com, to which he is also the spokesperson. He is the most watched transformation expert on the web.

Author : Scott Hannen
Publisher : Charisma Media
ISBN 13 : 1599799278
Total Pages : 255 pages
Book Rating : 4.78/5 ( download)

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Download or read book Healing By Design written by Scott Hannen and published by Charisma Media. This book was released on 2011-11-21 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVLearn how to restore your body's balance by tapping into its built-in healing mechanisms./div

Author : Kris Gethin
Publisher : Simon and Schuster
ISBN 13 : 1476745536
Total Pages : 238 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Bodybuilding.com Guide to Your Best Body written by Kris Gethin and published by Simon and Schuster. This book was released on 2013-03-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the world’s leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type—illustrated throughout with full-color photographs and before-and-after pictures. Make Your Dream Body A Reality From the world’s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. The Bodybuilding.com Guide to Your Best Body presents a plan that promotes health from the inside out, starting first with the mental blocks that are holding you back, progressing to the muscles on your body, and finally to the food on your plate. Rather than subtracting things from your life (cutting calories, losing weight, banishing your belly), here’s how to add more of the RIGHT things: more muscle, more support, and more success. On this plan, you will: • GET AND STAY MOTIVATED. Identify your “Transformation Trigger” and create a system of radical accountability in your life—whether your goal is to lose 30 pounds of fat or gain 30 pounds of muscle. • EXERCISE FOR OPTIMUM RESULTS with a fully illustrated, 3-stage exercise routine. By changing your routine often, you will “shock” your body into doing more than you ever thought you could. • EAT CLEAN TO GET LEAN with simple, inexpensive, and delicious recipes. Supercharge your metabolism and keep hunger under control. With this book, you’ll learn the optimal balance of weight training, cardiovascular exercise, and nutrition that have helped people achieve dramatic, lasting results. Join the “Transformation Nation” and create your own story that will inspire others—with The Bodybuilding.com Guide to Your Best Body.

Author : John Little
Publisher : McGraw Hill Professional
ISBN 13 : 9780071597203
Total Pages : 288 pages
Book Rating : 4.04/5 ( download)

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Download or read book Body by Science written by John Little and published by McGraw Hill Professional. This book was released on 2009-01-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Author : Ray D. Strand M. D.
Publisher : Real Life Press
ISBN 13 : 9780974730813
Total Pages : 224 pages
Book Rating : 4.15/5 ( download)

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Download or read book Living by Design written by Ray D. Strand M. D. and published by Real Life Press. This book was released on 2017-08-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers scripturally sound responses to life's most persistent concerns of stress, disease, fear, anger, depression, and death.

Author : Kristina Wilson
Publisher : Princeton University Press
ISBN 13 : 0691213496
Total Pages : 264 pages
Book Rating : 4.91/5 ( download)

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Download or read book Mid-Century Modernism and the American Body written by Kristina Wilson and published by Princeton University Press. This book was released on 2021-04-13 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first investigation of how race and gender shaped the presentation and marketing of Modernist decor in postwar America In the world of interior design, mid-century Modernism has left an indelible mark still seen and felt today in countless open-concept floor plans and spare, geometric furnishings. Yet despite our continued fascination, we rarely consider how this iconic design sensibility was marketed to the diverse audiences of its era. Examining advice manuals, advertisements in Life and Ebony, furniture, art, and more, Mid-Century Modernism and the American Body offers a powerful new look at how codes of race, gender, and identity influenced—and were influenced by—Modern design and shaped its presentation to consumers. Taking us to the booming suburban landscape of postwar America, Kristina Wilson demonstrates that the ideals defined by popular Modernist furnishings were far from neutral or race-blind. Advertisers offered this aesthetic to White audiences as a solution for keeping dirt and outsiders at bay, an approach that reinforced middle-class White privilege. By contrast, media arenas such as Ebony magazine presented African American readers with an image of Modernism as a style of comfort, security, and social confidence. Wilson shows how etiquette and home decorating manuals served to control women by associating them with the domestic sphere, and she considers how furniture by George Nelson and Charles and Ray Eames, as well as smaller-scale decorative accessories, empowered some users, even while constraining others. A striking counter-narrative to conventional histories of design, Mid-Century Modernism and the American Body unveils fresh perspectives on one of the most distinctive movements in American visual culture.