A Survival Guide For Life

Author : Bear Grylls
Publisher : Harper Collins
ISBN 13 : 0062271970
Total Pages : 275 pages
Book Rating : 4.76/5 ( download)

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Download or read book A Survival Guide for Life written by Bear Grylls and published by Harper Collins. This book was released on 2013-07-02 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable survival guide to some of life's toughest situations, from New York Times bestselling author Bear Grylls. The world-famous survival expert and reality television star teaches you how to make everyday an unforgettable adventure Life in the outdoors teaches us invaluable lessons. Encountering the wild forces us to plan and execute goals, face danger, push our “limits,” and sharpen our instincts. But our most important adventures don’t always happen in nature’s extremes. Living a purpose-driven, meaningful life can often be an even greater challenge. . . . In A Survival Guide for Life, Bear Grylls, globally renowned adventurer and television host, shares the hard-earned wisdom he’s gained in the harshest environments on earth, from the summit of Mt. Everest to the boot camps of the British Special Forces. Filled with exclusive, never-before-told tales from Bear’s globe-trekking expeditions, A Survival Guide for Life teaches every reader—no matter your age or experience—that we’re all capable of living life more boldly, of achieving our most daring dreams, and of having more fun along the way. Here’s to your own great adventure!

Author : Bear Grylls
Publisher : Harper Collins
ISBN 13 : 0062124145
Total Pages : 373 pages
Book Rating : 4.42/5 ( download)

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Download or read book Mud, Sweat, and Tears written by Bear Grylls and published by Harper Collins. This book was released on 2012-05-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Bear Grylls is a veritable superhero….The former UK Special Forces paratrooper has braved the world’s harshest environments.” —Hampton Sides, Outside Magazine “Bear Grylls is one tough, crazy dude.” —Washington Post THE THRILLING #1-BESTSELLING MEMOIR BY THE ADVENTURE LEGEND AND STAR OF NBC'S RUNNING WILD WITH BEAR GRYLLS Bear Grylls has always sought the ultimate in adventure. Growing up on a remote island off of Britain's windswept coast, he was taught by his father to sail and climb at an early age. Inevitably, it wasn't long before the young explorer was sneaking out to lead all-night climbing expeditions. As a teenager at Eton College, Bear found his identity and purpose through both mountaineering and martial arts. These passions led him into the foothills of the mighty Himalayas and to a karate grandmaster's remote training camp in Japan, an experience that soon helped him earn a second-degree black belt. Returning home, he embarked upon the notoriously grueling selection course for the British Special Forces to join the elite Special Air Service unit 21 SAS—a journey that would push him to the very limits of physical and mental endurance. Then, disaster. Bear broke his back in three places in a horrific free-fall parachuting accident in Africa. It was touch and go whether he would walk again, according to doctors. However, only eighteen months later, a twenty-three-year-old Bear became one of the youngest climbers to scale Mount Everest, the world's highest summit. But this was just the beginning of his many extraordinary adventures. . . . Known and admired by millions as the star of Man vs. Wild, Bear Grylls has survived where few would dare to go. Now, for the first time, Bear tells the story of his action-packed life. Gripping, moving, and wildly exhilarating, Mud, Sweat, and Tears is a must-read for adrenaline junkies and armchair explorers alike.

Author : James Wesley, Rawles
Publisher : Thunder Bay Press
ISBN 13 : 1645173771
Total Pages : 240 pages
Book Rating : 4.79/5 ( download)

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Download or read book The Ultimate Prepper's Survival Guide written by James Wesley, Rawles and published by Thunder Bay Press. This book was released on 2020-10-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the initiative and be ready to survive! Could you survive the end of the world as we know it? The Ultimate Prepper's Survival Guide will set you on the path to learning all the skills you will need to survive full societal collapse. We live in precarious times, and sensible people all around the world are recognizing that preparedness could mean the difference between life and death. Author John Wesley, Rawles—one of the world’s leading survivalist experts—explains how to survive in the short term as society begins to collapse, and how to thrive in the long term. Practical, easy-to-follow instructions are included to instruct you on the preparations you can make today, as well as advice on the mental and emotional resilience required to help you not just cope but prosper in the new world.

Author : Judith Orloff
Publisher : Sounds True
ISBN 13 : 1622038312
Total Pages : 188 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Empath's Survival Guide written by Judith Orloff and published by Sounds True. This book was released on 2017-04-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Author : Ericka Sóuter
Publisher : Sounds True
ISBN 13 : 1683644883
Total Pages : 0 pages
Book Rating : 4.80/5 ( download)

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Download or read book How to Have a Kid and a Life written by Ericka Sóuter and published by Sounds True. This book was released on 2021-08-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continue to have and grow your life, Mom—for your sake and your kids’. When did being a good mom come to mean giving up everything that used to make you ... you? That’s the question millions of 21st-century mothers grapple with every single day as they parent in our madly kid-centric culture. Contrary to the incessant messaging from everywhere, committing to yourself and your own needs is what makes for a good mother and happy kids. With How to Have a Kid and a Life, popular journalist and Good Morning America parenting expert Ericka Sóuter shares her tips for being a happy, whole person while still being a great, and sometimes just good enough (which is plenty fine), parent. Sóuter blends her own stories of surviving the seismic challenges of parenthood with testimonials from stay-at-home and working moms; interviews with therapists and researchers; and findings from the latest studies on happiness, self-care, and parenthood. What she delivers is a wonderfully irreverent survival guide to motherhood, featuring: • Advice on keeping your career on track while parenting • Tips for handling clueless and unhelpful partners • Taking back ownership of your body • Creating a reliable village of support (even with moms you didn’t think you’d like) • Staying connected with child-free friends • What to do if you feel like you’re missing the “mom gene”

Author : Katie Hopkins
Publisher : Khp Limited
ISBN 13 : 9781739761202
Total Pages : 256 pages
Book Rating : 4.00/5 ( download)

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Download or read book Help written by Katie Hopkins and published by Khp Limited. This book was released on 2021-12-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part autobiography, part comedy, HELP Is a survival guide for life from Katie Hopkins. Laugh-out-loud funny, the 'biggest bitch in Britain' lays bare her life, exposing her many private and public failings and how she has survived them. With tactics for keeping going, new ways of thinking about problems that seem too big to handle and strategies for coping with unkindness, especially online, HELP Is here to do just that. Whether it's your college mates, job, sex-life, marriage, kids or social media that's making you want to shove your head in a blender, HELP will give you fresh eyes to see things differently. Katie Hopkins does not hold back. Loved and loathed in equal measure, she has faced more personal dramas than the Real Housewives - all of them. Because of her uncompromising views she has faced unprecedented attacks from governments, the media and the mob. She was deported from Australia, banned from South Africa, has a fatwa on her head from Pakistan. She survived brain surgery that nearly ended her life, she lost a High Court case that cost her the family home and was a target of a jihadi plot to behead her. Hopkins knows how it feels to be floored. But, she just keeps getting back up, and she has prevailed. What's more, she still has a sense of humour. Written in response to all those asking how she does it, she is on a one-woman crusade to help people feel better about themselves. When you really think you can't face your own life any more, or want to throw yourself on the floor and scream like a three year old in a supermarket, HELP will pick you up, dust you off and get you back on your feet again. Love her, hate her, this is a must-read for anyone who is struggling. Don't try and do it on your own, reach for HELP.

Author : Jenna Fischer
Publisher : BenBella Books
ISBN 13 : 1944648232
Total Pages : 223 pages
Book Rating : 4.37/5 ( download)

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Download or read book The Actor's Life written by Jenna Fischer and published by BenBella Books. This book was released on 2017-11-14 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jenna Fischer's Hollywood journey began at the age of 22 when she moved to Los Angeles from her hometown of St. Louis. With a theater degree in hand, she was determined, she was confident, she was ready to work hard. So, what could go wrong? Uh, basically everything. The path to being a professional actor was so much more vast and competitive than she'd imagined. It would be eight long years before she landed her iconic role on The Office, nearly a decade of frustration, struggle, rejection and doubt. If only she'd had a handbook for the aspiring actor. Or, better yet, someone to show her the way—an established actor who could educate her about the business, manage her expectations, and reassure her in those moments of despair. Jenna wants to be that person for you. With amusing candor and wit, Fischer spells out the nuts and bolts of getting established in the profession, based on her own memorable and hilarious experiences. She tells you how to get the right headshot, what to look for in representation, and the importance of joining forces with other like-minded artists and creating your own work—invaluable advice personally acquired from her many years of struggle. She provides helpful hints on how to be gutsy and take risks, the tricks to good auditioning and callbacks, and how not to fall for certain scams (auditions in a guy's apartment are probably not legit—or at least not for the kind of part you're looking for!). Her inspiring, helpful guidance feels like a trusted friend who's made the journey, and has now returned to walk beside you, pointing out the pitfalls as you blaze your own path towards the life of a professional actor.

Author : Siena Castellon
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787751848
Total Pages : 258 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Spectrum Girl's Survival Guide written by Siena Castellon and published by Jessica Kingsley Publishers. This book was released on 2020-03-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.

Author : Jessica Holsman
Publisher : Mango Media Inc.
ISBN 13 : 1633533956
Total Pages : 140 pages
Book Rating : 4.50/5 ( download)

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Download or read book The High School Survival Guide written by Jessica Holsman and published by Mango Media Inc.. This book was released on 2016-09-13 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Study! ─ Do you want to develop great study skills, learn how to study smarter, and reach your full potential as a student? How to study: “We are always told to study for exams and assignments but I can't remember a time when I was instructed on how to study!” Study tips: Jessica Holsman of YouTube’s Study With Jess and Nickelodeon’s AwesomenessTV is changing the way teens feel about school. In her debut book, The High School Survival Guide, Holsman shares exclusive study tips and tricks to help you with how to get better grades! You will learn good study habits and tips, including: • How to get better grades • How to study better • How to study for a test • How to be a better student • How to study smarter High School Survival Guide: Beyond the classroom, Holsman, who has a degree in Psychology, helps you understand your social skills as you grow from a Freshman to a Senior. From your first year orientation to applying for college and graduation, Holsman provides the best study tips and tricks to help you stay organized, write assignments, complete exams, manage stress and live a well-balanced life! Maximize your full potential, ace your next test, and become an A+ student!

Author : Molly Erman
Publisher :
ISBN 13 : 9780989888240
Total Pages : 192 pages
Book Rating : 4.4X/5 ( download)

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Download or read book Work Life written by Molly Erman and published by . This book was released on 2017-03-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the modern workplace, corner offices and water coolers have given way to open layouts and office dogs. But while the workplace itself is changing, what it takes to be a good employee and reliable coworker remains steadfast. From maximizing your productivity to navigating office dating and communal kitchens, Work Life is a handbook for the modern office--whatever yours looks like.