Surfing A Beginners Guide

Author : Alf Alderson
Publisher : Wiley
ISBN 13 : 9780470516546
Total Pages : 168 pages
Book Rating : 4.42/5 ( download)

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Download or read book Surfing written by Alf Alderson and published by Wiley. This book was released on 2008-05-27 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn where to surf, when to surf, and how to surf safely. Discover the foundations such as choosing the correct equipment, essential to make any progress as a beginner; pre-surf preparation, including tips and advice on getting fit; and your first surfer steps on the beach and in the ocean. All of this leads you to catching your first wave and inevitably catching the surfing bug. Full color photo sequences of professional surfers, plus easy to follow instructions, show you exactly what to do - and inspire you to get it right.

Author : Frank Caronna
Publisher :
ISBN 13 : 9780692253847
Total Pages : 82 pages
Book Rating : 4.4X/5 ( download)

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Download or read book Natural Surf Technique written by Frank Caronna and published by . This book was released on 2014-10-17 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book with the confidence of 25 years teaching and coaching surfing and feel I have established a technique that will help beginner to intermediate surfers learn and reach their potential faster while staying safe and respectful to other surfers and the ocean. I have used my techniques to help surfers of all levels while keeping in mind the different body types people have and hope you enjoy the techniques and teachings the book provides. You can view the slide up technique and a few other things I teach in the book on YouTube under Natural Surf Technique to better help you understand and connect the techniques better. Enjoy and better safer surfing, Frank Caronna(Author owner and surf coach for Natural Surf Technique)

Author : Raul Guisado
Publisher : Rowman & Littlefield
ISBN 13 : 0762775726
Total Pages : 240 pages
Book Rating : 4.29/5 ( download)

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Download or read book Art of Surfing written by Raul Guisado and published by Rowman & Littlefield. This book was released on 2011-11-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surfing has evolved from a relatively obscure pastime to one of the fastest growing sports in the world. Today, there are millions of surfers across the globe. The Art of Surfing was the first book of its kind to avail participants, both beginner and advanced, with the same training and coaching principles of the more established and traditional sports. It has empowered both recreational and competitive surfers to prepare for and catch the best waves. This thoroughly revised and updated new edition—with 160 color photos—covers boards and equipment, the anatomy of waves, body position and stance, and techniques for everything from paddling to walking the nose. Special chapters on competition and training, biomechanics, and the psychology of surfing round out this first-of-its-kind textbook for the developing surfer. Inside you'll find information on: · The basics of boards and other gear, the anatomy of waves, and a review of basic maneuvers · Advanced techniques for everything, from paddling to turning to walking the nose · Basic and advanced exercises for improving flexibility, balance, and stability · Strength-training and power-building routines · Cardiovascular endurance workouts, as well as cross-training options · Tips on performance nutrition, and the latest advances in sports psychology A chapter on surf contests rounds out this coaching and training manual. Let The Art of Surfing help you develop a game plan to boost your physical, technical, and mental performance--and prepare to catch the next wave.

Author : John Robison
Publisher : McGraw Hill Professional
ISBN 13 : 9780071748148
Total Pages : 176 pages
Book Rating : 4.48/5 ( download)

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Download or read book Surfing Illustrated written by John Robison and published by McGraw Hill Professional. This book was released on 2010-04-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert instruction you need to take your skills from kook to boss Author John Robison uses hundreds of pictures-- comical, cartoon-like drawings--to clearly illustrate every aspect of surfing: wave dynamics, riding techniques, etiquette, logistics, and more. This entertaining, easy-to-understand visual presentation makes it easy for you to pick up his techniques and use them on the waves. Robison covers every aspect of the sport, from paddling out through the surf zone and catching and riding that first wave to nose riding, acrobatics, shortboard riding, and to equipment repairs.

Author : Jay Moriarity
Publisher :
ISBN 13 : 9781585743049
Total Pages : 100 pages
Book Rating : 4.46/5 ( download)

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Download or read book The Ultimate Guide to Surfing written by Jay Moriarity and published by . This book was released on 2001 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining color photography with authoritative text, "The Ultimate Guide To Surfing" offers tips and techniques, terms and key skills to get the most out of the sport. The authors employ the latest technique to create a holistic approach centered around a sound mental attitude and correct body equilibrium. Photos.

Author : Sean McCagh
Publisher : McCagh O'Neill Pty td
ISBN 13 : 0992267420
Total Pages : 154 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Surfboard Book written by Sean McCagh and published by McCagh O'Neill Pty td. This book was released on 2013 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Design Drives Performance Have you ever wondered how changing design will effect the performance of a surfboard, wanted to really understand what your shaper, surf shop or mates are talking about when they discuss bottom curve or rocker, or more importantly why a particular surfboard goes really well or struggles to perform in some situations? The Surfboard Book includes advice stories and design details from some of the most experienced and credible subject experts in the history of the surfboard in Simon Anderson, Dick Brewer, Steve Lis and Bob McTavish: each are known not only as surfboard shapers and designers but as innovators with a combined design experience approaching 200 years. The Surfboard Book explains: elements of surfboard shape and their effects on performance construction types: from traditional to modern sandwich construction important material properties including environmental issues basic types or classes of surfboard and how they perform how to go about choosing or specifying your next surfboard

Author : Doug Werner
Publisher : ReadHowYouWant.com
ISBN 13 : 1458785351
Total Pages : 148 pages
Book Rating : 4.50/5 ( download)

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Download or read book Surfer's Start-Up written by Doug Werner and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommended by the United States Surfing Federation as a book that every beginning surfer should read, this instructional guide details the basics of surfing gear, conditions, safety, etiquette, and history. Written by someone who went through the learning process, topics are covered with just enough detail to get the reader riding the waves qui...

Author : Alf Alderson
Publisher : Fernhurst Books Limited
ISBN 13 : 1912177862
Total Pages : 210 pages
Book Rating : 4.68/5 ( download)

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Download or read book Surfing: A Beginner's Guide written by Alf Alderson and published by Fernhurst Books Limited. This book was released on 2018-04-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surfing: A Beginner's Guide has been the go-to surf book for beginners since 1996. This third edition, now with the endorsement of Surfing England, takes you through all the vital steps to become a surfer: you will learn where to surf, when to surf and how to surf safely.You will learn the foundations such as choosing the correct equipment, which is essential to make any progress as a beginner; pre-surf preparation, including getting fit with tips and advice; and your first surfer steps on the beach and in the ocean. All these stages lead up to you catching your very first wave and the surfing bug. The sea is renowned for its beauty, but infamous for its dangers. Alf provides you with transferable skills to safely enjoy your new hobby. Safety features heavily in the book, and you will learn all the basic common-sense aspects of surfing that even the most experienced surfer forgets.

Author : Jason Borte
Publisher : Simon and Schuster
ISBN 13 : 1626364567
Total Pages : 240 pages
Book Rating : 4.61/5 ( download)

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Download or read book The Kook's Guide to Surfing written by Jason Borte and published by Simon and Schuster. This book was released on 2013-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over, dude! The Kook’s Guide to Surfing shows what it means to be a real surfer. This clever, often hilarious guide shares with kooks (those guys on surfboards who just don’t get it yet) the truths and know-how of a lifelong wave-lover. The secret: surfing responsibly and sharing the waves. You don’t have to be “too cool for school” to be cool in the water. But surfing like a pro isn’t just about courtesy, and neither is The Kook’s Guide to Surfing. The ultimate guide to great surfing, it’s got tips on choosing the right board for the right wave, stances and paddling, avoiding injuries and staying safe, and—once all that has been mastered—how and where to show off your skills in the big competitions. Other topics include: First lessons and helpful tips Physical fitness Types of waves Surf etiquette Buying surfboards An index of the best surf locations Filled with witty illustrations, a glossary of surfing terminology, and fun “Hey, Kook!” trivia, The Kook’s Guide to Surfing will turn even the greenest beginners into knockout surfing pros.

Author : Doug Werner
Publisher : Tracks Publishing
ISBN 13 : 1884654061
Total Pages : 152 pages
Book Rating : 4.60/5 ( download)

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Download or read book Longboarder's Start-up written by Doug Werner and published by Tracks Publishing. This book was released on 1996 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Design innovations and a new appreciation for the grace and poise of surfing a longer board has lifted the art of longboarding back into the limelight and, more importantly, back into the minds of serious surfers who are looking to expand their wave riding experience. In the first half, Longboarder's Start-Up covers the basics of longboard equipment, wave selection, courtesy, and surfing technique through standing up. The second part gets into intermediate and advanced longboarding skills including: cross-stepping and trimming, turning maneuvers, essential noseriding and, finally, some of the breathtaking tricks that the pros execute so flawlessly. The key points are brought home with a stripped down text and photos featuring some of the best longboard surfers on earth, including Ted Robinson, Colin McPhillips, Jeff Kramer and Mark Stewart.