Magic Paint Yourself Calm

Author : Abigail Wheatley
Publisher : Magic Painting Books
ISBN 13 : 9781474995559
Total Pages : 0 pages
Book Rating : 4.51/5 ( download)

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Download or read book Magic Paint Yourself Calm written by Abigail Wheatley and published by Magic Painting Books. This book was released on 2021-12-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your cares aside as you paint restful images and watch the colours appear. Relax - take a moment to breathe. This delightful painting book will help make space for your mind to calm down. It's filled with exquisite scenes from the natural world that will help children - and adults - focus on the here and now and let go of worries. Simply brush water over the tranquil black and white designs to reveal an inspiring array of beautiful colours. Includes an introductory page with tips on mindfulness.

Author : Jean Haines
Publisher : SearchPress+ORM
ISBN 13 : 1781265062
Total Pages : 464 pages
Book Rating : 4.62/5 ( download)

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Download or read book Paint Yourself Calm written by Jean Haines and published by SearchPress+ORM. This book was released on 2016-05-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

Author : Meera Lee Patel
Publisher : Penguin
ISBN 13 : 0593084144
Total Pages : 130 pages
Book Rating : 4.44/5 ( download)

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Download or read book Create Your Own Calm written by Meera Lee Patel and published by Penguin. This book was released on 2020-09-22 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
ISBN 13 : 157542732X
Total Pages : 13 pages
Book Rating : 4.24/5 ( download)

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Download or read book Calm-Down Time written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2010-05-01 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.

Author : Eddie Reynolds
Publisher : Unworry
ISBN 13 : 9781474986113
Total Pages : 0 pages
Book Rating : 4.10/5 ( download)

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Download or read book Unhurry Magic Painting written by Eddie Reynolds and published by Unworry. This book was released on 2021-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A relaxation book to help children focus, feel calm and content. Just add water. Unhurry Magic Painting is a book to help you relax, slow down and be mindful. Simply swoosh a wet paintbrush over the lines and watch the pages burst into colour. There are sixteen pictures to paint, with some 'mindful painting' tips at the beginning to help make the experience that little bit more peaceful.

Author : Anna Mason
Publisher : SearchPress+ORM
ISBN 13 : 1781263930
Total Pages : 471 pages
Book Rating : 4.38/5 ( download)

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Download or read book Anna Mason's Watercolour World written by Anna Mason and published by SearchPress+ORM. This book was released on 2018-04-01 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to find inspiration, plan your approach, and create stunning watercolour paintings inspired by the natural world. Anna’s vibrant, detailed and uplifting watercolours have earned her worldwide recognition. In this, her second book, she goes beyond flowers to explore her inspirations from across the natural world, including fruit, birds and animals. The book gives you a very personal insight into Anna’s way of working; with clarity and warmth she will help you find inspiration, choose scale and composition, see things correctly and work with discipline and flow until you produce fabulous work of your own. Packed with advice and inspiring finished pieces, this gorgeous book guides the reader through Anna’s method of working with a variety of beautiful step-by-step projects and exercises. It is suitable for beginners or for more experienced artists looking to refine their style or try some new techniques. “This book is glorious in every sense, from the beautiful cover to the absolutely stunning paintings throughout the book, this is something to bring joy on the dullest of days. . . . This beautiful book is packed full of helpful advice, how to garden, how to photograph, and how to paint from those photographs, how to understand colour, form and texture.” —My Creative Notebook “This engaging guide to painting a wide variety of natural subjects is packed with information and inspiration. . . . This is an intriguing, enthralling and thoroughly enjoyable book.” —The SAA Catalogue

Author : Alice James
Publisher : Unworry
ISBN 13 : 9781474983242
Total Pages : 0 pages
Book Rating : 4.43/5 ( download)

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Download or read book Colour Yourself Calm written by Alice James and published by Unworry. This book was released on 2022-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A relaxing book full of patterns to colour, with music links to listen along to. This bright and inviting book contains all sorts of pictures and patterns to colour and get lost in. Aimed primarily at children, it has a cheerful approach and reassuring messages that encourage mindfulness and help calm anxieties. It includes links to music to listen to online, chosen to complement the illustrations to colour, and help the reader focus and unwind.

Author : Birgit Oconnor
Publisher : North Light Books
ISBN 13 : 9781581808834
Total Pages : 128 pages
Book Rating : 4.36/5 ( download)

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Download or read book Watercolor in Motion written by Birgit Oconnor and published by North Light Books. This book was released on 2008-03-11 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the interplay between water and paint that makes this medium so exciting. It's no wonder, then, that wet-into-wet is one of the most popular methods for painting in watercolor. This unique book/DVD workshop shows you how to "go with the flow," moving watercolor across the page to create gorgeous paintings. Covers everything from selecting the best papers, paints and brushes, to achieving intense color passages, the illusion of depth and lively shadows. 10 exercises and 15 step-by-step demonstrations illustrate important lessons on shapes, complementary colors, masking fluid, glazing and more. Techniques are illustrated with Birgit O'Connor's bold and beautiful flowers, but are applicable to any subject. DVD shows key techniques in action - blending colors, creating hard and soft edges, and painting water drops - as well as troubleshooting common problems with washes. Watercolor has a reputation for being unpredictable. But the secret to success, as you'll learn here, is using the right amount of water, which lets you have more control ... and fun!

Author : Jean Haines
Publisher : Search Press Limited
ISBN 13 : 1781265771
Total Pages : 128 pages
Book Rating : 4.72/5 ( download)

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Download or read book Paint Yourself Positive written by Jean Haines and published by Search Press Limited. This book was released on 2019-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling international author and artist Jean Haines' new book takes readers on an exciting journey through painting. Not just a book for artists, this is for anyone looking for a way of enhancing their life and mood through paint. It's also a way into art for people who have never painted and may even have been told they 'can't paint' at an early age. If you love the idea of sitting down and playing with colour and paint as a distraction from the stresses of modern life, then this is the book for you! All of Jean's books have promoted the life-enhancing effects of painting, and this is especially relevant in Paint Yourself Positive. Whether you can already paint or not, the aim of the book is for you to create in a way that you find pleasing, increases your self-confidence and leaves you feeling energized. Jean will very soon have you wanting to pick up a paintbrush and start to paint - and loving every second of it.

Author : Jean Haines
Publisher : National Geographic Books
ISBN 13 : 1782210393
Total Pages : 0 pages
Book Rating : 4.99/5 ( download)

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Download or read book Jean Haines' World of Watercolour written by Jean Haines and published by National Geographic Books. This book was released on 2015-06-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into Jean Haines distinctive, exciting world of watercolour with this, the ultimate guide to her influences, style and work. Jean's loose, expressive paintings are filled with colour and personality, embracing a range of subjects that includes flowers, animals, people and places, all influenced by the countries and cities she's lived in and the people she's met during her life. This beautiful book contains easy-to-follow and inspiring introductory sections such as an artists treasure chest and the colour gym, offering practical guidance and in-depth exercises in an innovative and accessible way, and the numerous examples of Jeans work will inspire and encourage novice as well as experienced artists. After this introductory section, the book shows the reader how to put the skills they've learned into practice with gorgeous step-by-step projects packed full of expert tips and advice, encouraging them to move forward and develop their own style of working. Like her painting, Jean's writing is filled with passion and enthusiasm, transporting the reader through a world of watercolour that will not fail to excite and inspire.