Lighten Up Your Body Lighten Up Your Life

Author : Lucia Capacchione
Publisher : Red Wheel/Weiser
ISBN 13 : 1632658011
Total Pages : 154 pages
Book Rating : 4.12/5 ( download)

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Download or read book Lighten Up Your Body, Lighten Up Your Life written by Lucia Capacchione and published by Red Wheel/Weiser. This book was released on 2000-06-19 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

Author : Lucia Capacchione
Publisher : Borgo Press
ISBN 13 : 9780809561506
Total Pages : 196 pages
Book Rating : 4.06/5 ( download)

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Download or read book Lighten Up Your Body, Lighten Up Your Life written by Lucia Capacchione and published by Borgo Press. This book was released on 1990-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Peter Walsh
Publisher : Simon and Schuster
ISBN 13 : 1439155151
Total Pages : 306 pages
Book Rating : 4.58/5 ( download)

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Download or read book Lighten Up written by Peter Walsh and published by Simon and Schuster. This book was released on 2011-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Walsh, bestselling author and popular regular guest on The Oprah Winfrey Show, is back with a book that moves beyond clearing clutter to help listeners create a less-is-more life that is completely fulfilling.

Author : Lucia Capacchione
Publisher : Career Press
ISBN 13 : 9780878772315
Total Pages : 0 pages
Book Rating : 4.16/5 ( download)

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Download or read book The Picture of Health written by Lucia Capacchione and published by Career Press. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about healing with art. Through scribbling, drawing, and collage, you will learn to "think and feel" on paper.

Author : Mikaela Katherine Jones
Publisher : Conari Press
ISBN 13 : 1633410811
Total Pages : 256 pages
Book Rating : 4.17/5 ( download)

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Download or read book The Book of Light written by Mikaela Katherine Jones and published by Conari Press. This book was released on 2018-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the ideal pick-me-up, reminding you that you are a magnificent, powerful being of light. You are here to make a positive contribution to the world, and you are deserving of love, joy, and fulfillment. The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.

Author : Nia the Light
Publisher : Hay House, Inc
ISBN 13 : 1788173961
Total Pages : 242 pages
Book Rating : 4.64/5 ( download)

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Download or read book The Book of Light written by Nia the Light and published by Hay House, Inc. This book was released on 2021-04-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to embracing your flaws, celebrating your individuality, knowing your worth, and loving your body—with thoughtful self-love journaling activities. Nia was an in-demand international model and brand ambassador with a wonderful afro that landed her on the covers of magazines, billboards and international brand ads. Then, in 2018, surrounded by friends and family, she cut it off. It was a bold move, and the first step on her journey to self-love. In this inspiring, illustrated book, Nia explores a range of emotions, from pain to joy, insecurity to confidence, to help you find your own individuality and power. The journaling activities give free rein to your inner queen to document your experiences of self-love, your flaws and life lessons. Nia shares her own path towards accepting her whole self—acne, stretch marks and all! The Book of Light will give you inspiration to love who you are. The Book of Light will remind you to be your own best friend. The Book of Light will help you to reflect on your journey of the past and your ambitions for the future. Are you ready to discover your light?

Author : LaUna Huffines
Publisher : H J Kramer
ISBN 13 : 9780915811564
Total Pages : 340 pages
Book Rating : 4.61/5 ( download)

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Download or read book Healing Yourself with Light written by LaUna Huffines and published by H J Kramer. This book was released on 1995 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete method for bringing the healing light of the soul, the Solar angel, and the angelic healers into the physical body. taught in workshops for many years, these easy-to-learn processes have helped thousands to heal and upgrade the cells in their body.

Author : Mikaela Katherine Jones
Publisher : Conari Press
ISBN 13 : 1609256093
Total Pages : 130 pages
Book Rating : 4.98/5 ( download)

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Download or read book The Little Book of Light written by Mikaela Katherine Jones and published by Conari Press. This book was released on 2020-10-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 111 short, inspiring teachings on how to let your light shine regardless of what's going on in your life. Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Little Book of Light is the ideal pick-me-up, a reminder that love and joy are available in every moment. This elegantly packaged little gift book will inspire, uplift, and enlighten with digestible nuggets of inspiration. It appeals to people of all spiritual traditions and at various stages on their spiritual path without being religious. The Little Book of Life is bite-sized inspirational wisdom that will help illuminate your path, no matter how dark it may sometimes appear. It will help you stay connected with your true self, and find daily delight so you can shine.

Author : Linda Backman
Publisher : Llewellyn Worldwide
ISBN 13 : 073871321X
Total Pages : 265 pages
Book Rating : 4.12/5 ( download)

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Download or read book Bringing Your Soul to Light written by Linda Backman and published by Llewellyn Worldwide. This book was released on 2009 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your life has a divine purpose. With the assistance of spirit guides and wise elders, you designed a plan for this incarnation before you were born, choosing the family, culture, era, and life circumstances that would best serve your spiritual advancement. The health and wellness book Bringing Your Soul to Light offers a compelling and personal glimpse into this extraordinary process and the universal connections we share across lifetimes and beyond. Noted regression therapist Dr. Linda Backman presents a wealth of original first-hand accounts from actual past-life and between-lives regression sessions. Empowering and transformative, this spirituality book includes a foreword by holistic healing pioneer and author C. Norman Shealy, MD, PhD.

Author : B.K.S. Iyengar
Publisher : Rodale Books
ISBN 13 : 1609619587
Total Pages : 308 pages
Book Rating : 4.89/5 ( download)

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Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.