Integral Yoga Hatha For Beginners

Author : Swami Satchidananda
Publisher :
ISBN 13 : 9780932040428
Total Pages : 0 pages
Book Rating : 4.2X/5 ( download)

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Download or read book Integral Yoga Hatha written by Swami Satchidananda and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need! Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level.

Author : Swami Satchidananda
Publisher :
ISBN 13 :
Total Pages : 424 pages
Book Rating : 4.26/5 ( download)

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Download or read book The Golden Present written by Swami Satchidananda and published by . This book was released on 1987 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: These daily inspirational readings contain Swami Satchidananda's teachings on the spiritual life"how to serve others and realize peace, truth, and union with the divine. Culled from twenty-five years of lectures to spiritual seekers in the West and the East, these readings are expressed with the simplicity and authority of one who speaks from his own experience. What is purity of heart? It's a heart full of tranquility and peace. Having a steady mind, a balanced mind, is what you call purity of heart. You must be well balanced between the dualities: the ups and downs, the pleasure and pain, the profit and loss. If the mind is free from turbulence, then the seer can see its own nature. If your heart is pure and steady, you can see God reflected in that steady heart.

Author : Sri Swami Satchidananda
Publisher :
ISBN 13 : 9780932040640
Total Pages : 0 pages
Book Rating : 4.40/5 ( download)

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Download or read book Integral Yoga Hatha for Beginners written by Sri Swami Satchidananda and published by . This book was released on 2009-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easy-to-follow aid for practice at home.

Author : Haridas Chaudhuri
Publisher : Routledge
ISBN 13 : 0429677235
Total Pages : 156 pages
Book Rating : 4.36/5 ( download)

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Download or read book Integral Yoga written by Haridas Chaudhuri and published by Routledge. This book was released on 2018-11-08 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originated by the great sage of modern India, Sri Aurobindo, integral yoga has been presented in this volume, first published in 1965, in the context of modern western thinking. It expounds the concept of harmonious and creative living on the basis of a fruitful reconciliation of the self-perfecting mysticism of the East and the rationalistic humanism of the West. It gives a dynamic form, an evolutionary perspective, and a creative impetus to the ancient mystic idea of union with the eternal.

Author : Saccidānanda (Svāmi.)
Publisher :
ISBN 13 : 9780932040237
Total Pages : 0 pages
Book Rating : 4.33/5 ( download)

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Download or read book Integral Yoga Hatha written by Saccidānanda (Svāmi.) and published by . This book was released on 1979 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.

Author : Swami Vishnu Devananda
Publisher : Harmony
ISBN 13 : 030778620X
Total Pages : 386 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Complete Illustrated Book of Yoga written by Swami Vishnu Devananda and published by Harmony. This book was released on 2011-02-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

Author : Swami Sivananda
Publisher :
ISBN 13 :
Total Pages : 358 pages
Book Rating : 4.84/5 ( download)

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Download or read book Health and Hatha Yoga written by Swami Sivananda and published by . This book was released on 1985 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Pat Shapiro
Publisher : Sunstone Press
ISBN 13 : 086534499X
Total Pages : 162 pages
Book Rating : 4.90/5 ( download)

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Download or read book Yoga for Women at Midlife and Beyond written by Pat Shapiro and published by Sunstone Press. This book was released on 2006 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook includes ten yoga practices with clear illustrations that women over 50 can follow on their own, such as a practice for energizing, one for relaxation and another for insomnia.

Author : Meera Patricia Kerr
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757052150
Total Pages : 271 pages
Book Rating : 4.56/5 ( download)

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Download or read book Big Yoga written by Meera Patricia Kerr and published by Square One Publishers, Inc.. This book was released on 2012-05-28 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the IBPA Benjamin Franklin Award for Best Health Title If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone—especially plus-size individuals. In her new book, Big Yoga, Meera shares the unique yoga program she developed for all those who think that yoga is not for them. Part One of Big Yoga begins with a clear explanation of what yoga is, what benefits it offers, and how it can fit into anyone’s life. Included is an important discussion of selfimage. The book goes on to provide practical information regarding clothing, mats, and suitable environments, and to emphasize the need to begin with care. Part Two offers over forty different exercises specifically designed to work with bigger bodies. In each case, the author explains the technique, details its advantages, and offers step-by-step instructions along with easy-to-follow photographs. If you have thought that yoga is not for you, pick up Big Yoga and let Meera Patricia Kerr help you become more confident and relaxed than you may have ever thought possible.

Author : Swami Satyananda Saraswati
Publisher :
ISBN 13 : 9788185787084
Total Pages : 957 pages
Book Rating : 4.85/5 ( download)

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Download or read book A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya written by Swami Satyananda Saraswati and published by . This book was released on 2007-01-01 with total page 957 pages. Available in PDF, EPUB and Kindle. Book excerpt: