A Pebble For Your Pocket

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006263
Total Pages : 64 pages
Book Rating : 4.66/5 ( download)

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Download or read book A Handful of Quiet written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-09-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209450
Total Pages : 146 pages
Book Rating : 4.54/5 ( download)

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Download or read book A Pebble for Your Pocket written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-04-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic Buddhist teachings presented in an easy, conversational style, comprised of parables and stories from the world-renowned spiritual teacher’s own childhood experiences A significantly expanded edition combining the previous edition with Under the Rose Apple Tree, plus several new stories—over 2 dozen practices for kids and grown-ups to do together Written in a highly accessible style that doesn’t rely on lot of jargon or difficult vocabulary, Thich Nhat Hanh emphasizes the importance of the present moment through vivid metaphors, original allegories, and colorful stories. Young readers will learn about handling anger, living in the present moment, and the interconnectedness of all things. Thich Nhat Hanh offers various practices that children can do on their own or with others that will help them to transform anger or unhappiness. They’ll learn techniques to reconnect to the wonders of nature and the joy of living in the present moment. This revised edition contains teachings and stories that the whole family can benefit from, as well as practices such as transforming anger in the family, instructions on how to invite the bell, breathing and sitting meditation, touching the Buddha inside, and others. These simple teachings on spirituality and awareness provide thought-provoking advice and practices for children to use again and again. Including 10 black & white illustrations by Philippe Ames and Nguyen Thi Hop.

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209809
Total Pages : 242 pages
Book Rating : 4.05/5 ( download)

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Download or read book Planting Seeds written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2007-05-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.

Author : Clarence Ellis
Publisher : Faber & Faber
ISBN 13 : 0571353592
Total Pages : 137 pages
Book Rating : 4.90/5 ( download)

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Download or read book The Pebbles on the Beach written by Clarence Ellis and published by Faber & Faber. This book was released on 2018-12-11 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about the simple pleasure of pebble spotting. Clarence Ellis is a charming, knowledgeable and witty guide to everything you didn't know there was to know about pebbles. He ruminates on what a pebble actually is, before showing us how they are formed, advising on the best pebble-spotting grounds in the UK, helping to identify individual stones, and giving tips on the necessary kit. You'll know your chert from your schist, your onyx from your agate, and will be on your guard for artificial intruders before you know it. Understanding the humble pebble makes a trip to the beach, lake-side or river bank simply that little bit more fascinating.

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209833
Total Pages : 65 pages
Book Rating : 4.36/5 ( download)

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Download or read book Mindful Movements written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-07-10 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements became a popular tool to complement to sitting meditation extending Thich Nhat Hanh's trademark gentle approach to Buddhist teachings into a series of physical movements. These movements enjoy a growing popularity amongst his students and have become integral part of his retreats. These simple and effective practices are meant to reduce stress and tension to help the practitioner gain the serenity he needs to return to a state of mindfulness. When done as part of a full mediation practice, theses movements can address mental, emotional, and physical stress. Offered to the general public for the first time, the Mindful Movements have been lovingly illustrated by one of Thich Nhat Hanh's long-time practitioner, Wietske Vriezen. Drawn in a whimsical and immediately appealing style the booklet presents 10 routines that can be practiced by people of all ages and body types whether they are already familiar with mindfulness practices or not. The Mindful Movements are designed to be accessible to as many people as possible. Far from being another exercise program, Mindful Movements is for all those wanting to add a gentle but physical element to their meditation practice.They can be practiced before or after sitting meditation, at home, or at work - any time you have a few minutes to refresh your body and quiet your mind. For those new to meditation they are a great, non-threatening way to get acquainted with mindfulness as a complete and multi-faceted practice. For those who already have an established sitting practice Mindful Movements will come as a welcomed addition to their practice. With a foreword by Thich Nhat Hanh and Introduction by Jon Kabat-Zinn [TBC]

Author : Meredith Hooper
Publisher : Frances Lincoln Children's Books
ISBN 13 : 9781847807687
Total Pages : 0 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Pebble in My Pocket written by Meredith Hooper and published by Frances Lincoln Children's Books. This book was released on 2015-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New in paperback! Where do pebbles come from? How were they made? This book tells the story of a pebble, from its origins in a fiery volcano 480 million years ago to a busy, modern landscape. Readers follow the processes of rock formation and erosion that create new pebbles all over the world. "Hooper and Coady pass on a sense of wonder for the history contained in one small pebble....Coady provides spectacular paintings, given texture, weight, and movement by the strokes of his brush." - Kirkus Reviews

Author : Caroline Feller Bauer
Publisher : American Library Association
ISBN 13 : 9780838907061
Total Pages : 182 pages
Book Rating : 4.67/5 ( download)

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Download or read book Leading Kids to Books Through Puppets written by Caroline Feller Bauer and published by American Library Association. This book was released on 1997-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've got an envelope handy, or a paper cup, or a cereal box, you're ready to lead kids to literature through puppetry - Caroline Feller Bauer style. The Bauer style, celebrated throughout the world, means maximum fun for kids with minimum training, preparation, and costs. Bauer's charmingly chatty lessons set your stage up in a wink. She then introduces literature selections to perform - and here draws upon her experience in choosing readings that work. More than thirty selections are presented along with scores of recommended books and a selection on puppetry resources.

Author : Thich Hanh
Publisher : Parallax Press
ISBN 13 : 1888375973
Total Pages : 42 pages
Book Rating : 4.78/5 ( download)

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Download or read book The Coconut Monk written by Thich Hanh and published by Parallax Press. This book was released on 2009-03-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the life of a Buddhist monk, presents the story of a simple monk and his two friends, a cat and mouse, who live in harmony and advocate for peace. Reprint.

Author : Jan Zalasiewicz
Publisher : Oxford University Press
ISBN 13 : 0199645698
Total Pages : 251 pages
Book Rating : 4.95/5 ( download)

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Download or read book The Planet in a Pebble written by Jan Zalasiewicz and published by Oxford University Press. This book was released on 2012-03-22 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every pebble has many stories to tell. Its particular atoms, its crystals, its minerals, its grains, its textures, its strata, its tiny fossils bear evidence to a history that stretches back billions of years."--Book flap.

Author : Meredith Hooper
Publisher : Lincoln Children's Books
ISBN 13 : 9781847807144
Total Pages : 0 pages
Book Rating : 4.43/5 ( download)

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Download or read book The Drop in my Drink written by Meredith Hooper and published by Lincoln Children's Books. This book was released on 2015-10-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a drop of water, told by a gifted science writer and illustrated with remarkable paintings. Meredith Hooper takes us back thousands of years to see where the Earth's water came from, and how life began in the oceans and later moved onto land. She describes the water cycle, the relationship between water and living things and between water and erosion. She also discusses important environmental issues and provides a fascinating collection of water facts.