Your Mind Is Your Home

Author : KAMRAN. BEDI
Publisher :
ISBN 13 : 9781912779390
Total Pages : 288 pages
Book Rating : 4.90/5 ( download)

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Download or read book Your Mind Is Your Home written by KAMRAN. BEDI and published by . This book was released on 2018-11-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often have you fallen victim to your own thoughts? Perhaps you have over-thought every fearful situation and felt anxious about what could possibly happen? If this sounds like you and you are tired of lying in bed at night with an overactive mind then this book is for you. Your Mind is Your Home is a straight-to-the-point guide for learning how to cope with the world that you experience inside your own head. Being able to transform how you live inside your own mind is powerful. This in-depth guide will show you exactly how to stop re-playing those difficult and repetitive thoughts. It will also show you how to achieve a sense of peace and control in your mind. These techniques can be applied in any place and any time that you desire. You can expect to learn: How to be more mentally and emotionally present. How to stop binge-watching emotionally painful movies in your mind. How to release the past and stop worrying about the future. How to stop any difficult inner chatter. Quickly! How to think and feel better no mater what life presents. This book will allow your mind to be a safe and comfortable place where you have control so that you can live and feel better. Kamran Bedi, Mental Health & Wellbeing Practitioner, presents his findings and experiences for how the patterns of our minds can affect our lives, energy levels and happiness. As an NLP Master Practitioner & Trainer he has worked with people from all walks of life who exhibit patterns of thinking that result in feelings of mental and emotional discomfort. Kamran is also a leading practitioner utilising IEMT, Mindfulness and Hypnosis. He brings a fresh, modern & tech-savy approach to helping you find more peace, control and ease within. kamranbedi.com IG @coachkamranbedi

Author : Dana K. White
Publisher : Thomas Nelson
ISBN 13 : 0718083237
Total Pages : 256 pages
Book Rating : 4.36/5 ( download)

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Download or read book How to Manage Your Home Without Losing Your Mind written by Dana K. White and published by Thomas Nelson. This book was released on 2016-11-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies including: Exactly where to start to tame the chaos Which habits deserve your focus and will make the most impact How to gain traction in your quest for a manageable home Practical tips you can implement and immediately to declutter huge amount of stuff with minimal emotional drama Cleaning your house is not a one-time project—it’s a series of ongoing and daily decisions. Start learning Dana’s reality-based cleaning and organizing techniques—and see how they really work! Praise from Readers: “This book lays out the hard truths of a clean house but in a way that doesn’t make me feel silly for not having embraced them before.” “Dana leads you step-by-step with the heart of a woman who has been there and struggled with the same issues you are currently struggling with. Really, this is a must read for anyone who wants to learn the secrets that all those organized types seem to know.” “I felt like a failure already. Did I really need to read yet another book full of tips and tricks that would leave me feeling worse? From the first page, I was put at ease.” Get ready to say goodbye to the stacks of dirty dishes crowding your kitchen counters, conquer the never-ending piles of laundry, and stop tripping over clutter on your living room floor as Dana helps you discover what works for you, for your unique personality, and in your unique home.

Author : Nick Chater
Publisher : Yale University Press
ISBN 13 : 0300240619
Total Pages : 320 pages
Book Rating : 4.10/5 ( download)

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Download or read book Mind Is Flat written by Nick Chater and published by Yale University Press. This book was released on 2018-08-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a radical reinterpretation of how the mind works, an eminent behavioral scientist reveals the illusion of mental depth Psychologists and neuroscientists struggle with how best to interpret human motivation and decision making. The assumption is that below a mental “surface” of conscious awareness lies a deep and complex set of inner beliefs, values, and desires that govern our thoughts, ideas, and actions, and that to know this depth is to know ourselves. In this profoundly original book, behavioral scientist Nick Chater contends just the opposite: rather than being the plaything of unconscious currents, the brain generates behaviors in the moment based entirely on our past experiences. Engaging the reader with eye-opening experiments and visual examples, the author first demolishes our intuitive sense of how our mind works, then argues for a positive interpretation of the brain as a ceaseless and creative improviser.

Author : Bronwen Ballard
Publisher : Frances Lincoln Children's Books
ISBN 13 : 1786039869
Total Pages : 35 pages
Book Rating : 4.66/5 ( download)

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Download or read book Your Mind is Like the Sky written by Bronwen Ballard and published by Frances Lincoln Children's Books. This book was released on 2019-02-05 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mind is like the sky. Sometimes it's clear and blue - but sometimes a raincloud thought comes along and makes everything seem dark. So what can we do about rainclouds? This beautiful picture book, written by psychologist Bronwen Ballard and illustrated by award-winning artist Laura Carlin, shows children that worries and negative thoughts are normal and helps them develop healthy thinking habits. Tips on mindfulness and extra resources for parents are included at the back of the book.

Author : Michael Pollan
Publisher : Penguin
ISBN 13 : 0593296915
Total Pages : 289 pages
Book Rating : 4.12/5 ( download)

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Download or read book This Is Your Mind on Plants written by Michael Pollan and published by Penguin. This book was released on 2021-07-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year “Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York Times Book Review From #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants—and the equally powerful taboos. Of all the things humans rely on plants for—sustenance, beauty, medicine, fragrance, flavor, fiber—surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable. So, then, what is a “drug”? And why, for example, is making tea from the leaves of a tea plant acceptable, but making tea from a seed head of an opium poppy a federal crime? In This Is Your Mind on Plants, Michael Pollan dives deep into three plant drugs—opium, caffeine, and mescaline—and throws the fundamental strangeness, and arbitrariness, of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs while consuming (or, in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants. Why do we go to such great lengths to seek these shifts in consciousness, and then why do we fence that universal desire with laws and customs and fraught feelings? In this unique blend of history, science, and memoir, as well as participatory journalism, Pollan examines and experiences these plants from several very different angles and contexts, and shines a fresh light on a subject that is all too often treated reductively—as a drug, whether licit or illicit. But that is one of the least interesting things you can say about these plants, Pollan shows, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. Based in part on an essay published almost twenty-five years ago, this groundbreaking and singular consideration of psychoactive plants, and our attraction to them through time, holds up a mirror to our fundamental human needs and aspirations, the operations of our minds, and our entanglement with the natural world.

Author : Ivy Chin
Publisher :
ISBN 13 : 9780692106808
Total Pages : 112 pages
Book Rating : 4.04/5 ( download)

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Download or read book Your Mind Is What Matters written by Ivy Chin and published by . This book was released on 2018-05-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU HAVE TO GIVE UP YOUR CULTURE TO BUILD A CAREER? CAN EXPERIENCE IN THE FAMILY HELP YOU LEAD AT WORK? In her book Your Mind Is What Matters, Ivy Chin details the challenges she faced as a young Asian woman learning to thrive on American soil. She reveals her struggles with assimilation, vividly depicts her transformation from IT Engineer to business executive, and offers valuable insights for those looking to succeed in all aspects of their professional and personal life. In discussing her achievements, Ivy asks readers to re-examine their own tradition-rooted approach to life. Could embracing your heritage hinder you from reaching your goals? Her advice is to appreciate positive aspects of your family's cultural background, while trusting the power of your mind to determine what, if any, attitudes, practices, and/or beliefs might be getting in the way of your future success. Among other work-related and life-skill topics, Ivy shines a light on: - cultivating interests -- your own and your kids - letting go of baggage - prioritizing time - networking inside and outside your circles - getting out of your comfort zone - negotiating pay and benefits - coping with rejection and with loss Ivy's story proves that any obstacle can be overcome if you're willing to think it through, seek help from family and friends, and open yourself to belief in a balanced universe. Anyone looking to start, enhance, or change course in their career will find Ivy's observations invaluable, especially those who seek to bridge the East-West divide in our increasingly global business world. v "Having been part of Ivy's team in the past, I've experienced her mentoring firsthand. If you are starting out your career or simply just need to recalibrate yourself, this book is an essential guidepost." - Heather Teasley, Director of eCommerce, Mitchell Gold ] Bob Williams "A must read for those of us in the pursuit of happiness in our personal and professional lives." - Steve Hamlin, Retired CEO - Commerce Hub

Author : Sadhguru
Publisher : Jaico Publishing House
ISBN 13 : 8184956959
Total Pages : 315 pages
Book Rating : 4.55/5 ( download)

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Download or read book Mind is your Business and Body the Greatest Gadget (2 Books in 1) written by Sadhguru and published by Jaico Publishing House. This book was released on 2015-04-30 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind is your Business For most people, the mind seems to be an unruly cacophony, attempting to grasp and shape everything which falls in its purview. In mind is your business, Sadhguru explains that only if we make it “our business” to transform this uncoordinated mess into a well – coordinated symphony, will we able to use the mind, rather than be used by it. Body the Greatest Gadget BODY, THE GREATEST GADGET, is an introduction to the most sophisticated and incredible device on the planet. In the course of this book, Sadhguru explores the yogic physiology and the many subtle dimensions of the body. It is a first step on an intriguing and exciting journey that culminates in total mastery of the system, allowing us to stay rooted in the physical, and yet taste the beyond. Above all, the book is a glimpse of a possibility to live and function in a way that most human beings would consider superhuman. Sadhguru is a yogi and profound mystic of our times. An absolute clarity of perception places him in a unique space in not only matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

Author : Jason Rosander
Publisher : MindStir Media
ISBN 13 : 9781737410256
Total Pages : 168 pages
Book Rating : 4.57/5 ( download)

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Download or read book Your Mind is a Prision: A Guide to Living written by Jason Rosander and published by MindStir Media. This book was released on 2021-08-06 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind is our greatest tool but can turn into our worst enemy. When this happens, it can hold you back from achieving almost anything in your life, including mental freedom. While your mind attempts to prolong your life and keep you safe, it can also sabotage your life goals. This book is a collection of thoughts and observations on life and why our constant mental games keep us stuck. These pages will bring to light those mental games because once you know how the game is played, the rules don't matter. Jason is a Veteran, Former Federal Law Enforcement Officer, Personal Trainer, and Mountain Athlete. After his mother was murdered while he served in Afghanistan, and an injury that caused him to question many things about life, Jason became a student of the mind, and why we are so tormented by it. The path was long but has led him to here.

Author : Kevin Everett FitzMaurice
Publisher : FitzMaurice Publishers
ISBN 13 : 1878693719
Total Pages : 193 pages
Book Rating : 4.16/5 ( download)

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Download or read book 3D: Daily Dose of Discernment: 2021 written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2024-01-03 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Daily Dose of Discernment to Discover— • How To Develop Awareness • How To Increase Your Mental Capability • How To Exercise and Improve Your Mind • How To Exercise and Improve Your Thinking • How To Increase Insight through Discernment Up for a Challenge? • If you like to think about various ideas and issues, this book is for you. • If you like discovering new perspectives and outlooks, this book is for you. • If you like to challenge your thinking, this book is for you. • If you enjoy wit and a play on words, this book is for you. • Read and enjoy! Themes and Topics • The themes and topics of quotations include professional mental-health counseling, self-help, General Semantics, Eastern psychology, philosophy, and other topics, often in no particular order. • Various issues of interest to the author are also addressed, such as: coping, ego, identity, performance, psychological, scientific, skill, social, spiritual, talent, and various other issues related to human sensing, feeling, thinking, and behaving. • The focus varies yearly, month to month, and day to day. • Read and enjoy! Focused Issues • Occasionally, the author “gets on a kick” and sticks with a topic or issue for one or more days. • A specific focus might be on the nature of wisdom or how roles and professions get caught in ego games. • This book contains many insights regarding the nature of self-esteem as somebodies. • Read and enjoy! Daily Quotations • This book consists of the daily quotations this author posted to his website and blog in 2021. • It continues a series that was started in 2003 and has continued ever since, with the current collection compiled in 2024. • This book is the latest publication in this series, bringing the total to sixteen volumes. • The series was started at the request and suggestion of some of Mr. FitzMaurice’s counseling clients. • When a year of postings becomes a book, that year is removed from the website because the postings have been edited and modified. • The quotations are typically a group of five (or sometimes six) consecutive statements on or about the same theme or topic. • This repetition is conducive to learning and finding different insights and perspectives on the same issue, theme, or topic. Read and enjoy!

Author : Zayd Haji
Publisher : Zayd Haji
ISBN 13 :
Total Pages : 235 pages
Book Rating : 4./5 ( download)

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Download or read book Unlock Your Mind written by Zayd Haji and published by Zayd Haji. This book was released on 2020-04-30 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: How will this book help you? I have seen miracles happen in real life of people in the world. Magic can happen with anyone. People grow inferior to rich and wealthy to the poor in reality within magic, and I have perceived that in the realm. It only happens when men and women realize their purpose of birth. Why do they birth in this beautiful world? Why their existence is essential? These question pops up in my mind when I start to know myself: my inner talent and my hidden skills. I started developing my skills to a professional level from a beginner. I try to acquire more knowledge about the profession I chose to be successful. I tried feeling my mind to focus on one thing that is my goal. I grasped the subconscious mind to act the way I want it to function. I allowed my mind to take a break and feel useful information. Take my decisions and every step in my life carefully. I followed people who are already master and excel in my field. I keep my update with knowledge. I used techniques to train my mind and accomplish my plans. I started thinking openly in my life. I took the help of the power of thought and concentration to achieve my goals. Learning about the subconscious mind, I achieve a lot in my life and helped my family and friend with this information—that why I thought to share my knowledge with this book to millions out there. This book designed to teach you the way of thoughts comes in mind to train your brain to reach your goals, thinking open-mindedly, minding your business by investing in yourself. Create your destiny with this book by making your mind calm and focus. "A calm mind is a solid and focused mind." - Zayd Haji