Yoga For Kids To Teens

Author : Yael Calhoun
Publisher : Sunstone Press
ISBN 13 : 0865346860
Total Pages : 178 pages
Book Rating : 4.64/5 ( download)

DOWNLOAD NOW!

Download or read book Yoga for Kids to Teens written by Yael Calhoun and published by Sunstone Press. This book was released on 2008 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work details a way to have fun with young people while giving them a lifelong tool for self-expression, physical and mental health, relaxation techniques, and improved focus.

Author : Shawna Shenk
Publisher : Lotus Press
ISBN 13 : 0940676346
Total Pages : 192 pages
Book Rating : 4.43/5 ( download)

DOWNLOAD NOW!

Download or read book Yoga for Teens written by Shawna Shenk and published by Lotus Press. This book was released on 2016-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga For Teens teaches how to attain peace, for intermediate and high school aged kids, through using different yoga poses, breathing techniques, meditations, and writing "AUMwork" exercises.

Author : Ellen Schwartz
Publisher : Tundra Books
ISBN 13 : 1770490612
Total Pages : 105 pages
Book Rating : 4.11/5 ( download)

DOWNLOAD NOW!

Download or read book I Love Yoga written by Ellen Schwartz and published by Tundra Books. This book was released on 2009-05-29 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected for inclusion in the Best Books for the Teen Age 2004 List by the New York Public Library. Yoga has been practiced for thousands of years, but its surge in popularity among young people is new. I Love Yoga is not a how-to book. It is the book for those who are already hooked, as well as for those who are just curious about this ancient activity. Ellen Schwartz – author of I’m a Vegetarian – presents the history of yoga, different styles, yoga benefits, concerns, cautions, misconceptions, equipment, and basic postures. There is information for those with physical disabilities and tips on yoga as part of a lifestyle – even for those who do not use the poses – especially to de-stress. Fascinating information is offered in a teen-friendly format.

Author : Susan Kramer
Publisher :
ISBN 13 : 9780557428366
Total Pages : 96 pages
Book Rating : 4.6X/5 ( download)

DOWNLOAD NOW!

Download or read book Yoga for All Kids, Preschoolers to Teens written by Susan Kramer and published by . This book was released on 2010-04-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated. Click on preview to see complete table of contents. 96 pages.

Author : Helen Purperhart
Publisher : Hunter House
ISBN 13 : 0897935039
Total Pages : 130 pages
Book Rating : 4.36/5 ( download)

DOWNLOAD NOW!

Download or read book Yoga Exercises for Teens written by Helen Purperhart and published by Hunter House. This book was released on 2008 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be performed alone, with others, or with music.

Author : Shawna Schenk
Publisher :
ISBN 13 : 9781943277445
Total Pages : 154 pages
Book Rating : 4.43/5 ( download)

DOWNLOAD NOW!

Download or read book Yoga for Teens written by Shawna Schenk and published by . This book was released on 2015-05-25 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Sara J Weis
Publisher :
ISBN 13 : 9780998213101
Total Pages : 146 pages
Book Rating : 4.01/5 ( download)

DOWNLOAD NOW!

Download or read book Go Go Yoga Kids written by Sara J Weis and published by . This book was released on 2016-08-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga Kids is the book for you. It is a complete and creative guide for introducing kids to yoga through movement, mindfulness, fun, and games. ? Over 100 fun and creative yoga games and activities? 15 ready to use lesson plans? Ways to bring mindfulness and awareness to all children? Yoga photos and pose illustrations? Easy ways to incorporate yoga in the school setting for all types of learners and abilities? How to get your kids involved with yoga at home? Tips on working with teens and tweens? Partner poses, balance activities? More resources to help kids learn about yoga.Go Go Yoga Kids details everything in an easy to follow format that will help you successfully teach yoga to kids of all ages. It is the only resource you will need to inspire children in a healthy and lifelong way.

Author : Jodi B. Komitor
Publisher : Penguin
ISBN 13 : 0786534354
Total Pages : 409 pages
Book Rating : 4.57/5 ( download)

DOWNLOAD NOW!

Download or read book The Complete Idiot's Guide to Yoga with Kids written by Jodi B. Komitor and published by Penguin. This book was released on 2000-01-01 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you think of an activity that promotes concentration, motor skill development and self-confidence for kids? And, is fun and healthy for kids and adults to enjoy together? It's Yoga! With "The Complete Idiot's Guide to Yoga with Kids," you can learn how to get kids interested and started in yoga, teach them how to stretch, concentrate and express creativity using their mind and body. This book is full of various stretching exercises, poses and activities for adults and kids to enjoy together or individually. Kids will love to use their imagination to pose as a tree, a tiger, a butterfly and many others!

Author : Shawnee Thornton Hardy
Publisher : Singing Dragon
ISBN 13 : 1787752267
Total Pages : 402 pages
Book Rating : 4.69/5 ( download)

DOWNLOAD NOW!

Download or read book Yoga Therapy for Children and Teens with Complex Needs written by Shawnee Thornton Hardy and published by Singing Dragon. This book was released on 2023-08-21 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This deeply compassionate and inclusive resource explores the practice of yoga therapy, mindfulness, and somatic enquiry with children and young people who have complex needs. Suitable for working with ages 5-18, the book explores a wide range of conditions, including sensory processing disorder, autism, Down syndrome, hypermobility, scoliosis, anxiety, depression, and trauma. Chapters also include comprehensive theory on the nervous system, child development from the age of 3+, the benefits of expressive arts, and regular reflective prompts for the adults. It is supplemented with over 100 photographs to ease learning and is an invaluable resource for therapists working with children and teens with complex needs.

Author : Christopher Willard
Publisher : Guilford Publications
ISBN 13 : 1462522386
Total Pages : 457 pages
Book Rating : 4.85/5 ( download)

DOWNLOAD NOW!

Download or read book Teaching Mindfulness Skills to Kids and Teens written by Christopher Willard and published by Guilford Publications. This book was released on 2015-09-24 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth and those with special needs. Strategies for overcoming common obstacles and engaging kids with different learning styles are explored. Chapters also share ways to incorporate mindfulness into a broad range of children's activities, such as movement, sports, music, games, writing, and art. Giving clinicians and educators practices they can use immediately, the book includes clear explanations of relevant research findings.