The Therapist Within You

Author : Jonathan Livingstone
Publisher : Jonathan Livingstone
ISBN 13 : 9780956317902
Total Pages : 361 pages
Book Rating : 4.01/5 ( download)

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Download or read book The Therapist Within You written by Jonathan Livingstone and published by Jonathan Livingstone. This book was released on 2009 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a self-help handbook that teaches energetic kinesiology techniques using the pendulum (rather than muscle testing) to identify and resolve problems and traumas held in the body, promoting physical and emotional health and well-being.

Author : John E. Upledger
Publisher : North Atlantic Books
ISBN 13 : 1556432461
Total Pages : 241 pages
Book Rating : 4.60/5 ( download)

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Download or read book Your Inner Physician and You written by John E. Upledger and published by North Atlantic Books. This book was released on 1997-09-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand. Dr. Upledger's colorful case histories explain the path that led to his discovery of this exciting medical modality. The book contains a play-by-play account of the development of CranioSacral Therapy, SomatoEmotional Release, and other concepts and techniques. It's recommended reading for therapists, patients, caregivers, and anyone interested in understanding how therapy performed on the craniosacral system can improve the quality of life.

Author : Tom Lillig
Publisher : Kenilworthlore Publishing
ISBN 13 : 9781544515120
Total Pages : 252 pages
Book Rating : 4.2X/5 ( download)

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Download or read book What's Within You written by Tom Lillig and published by Kenilworthlore Publishing. This book was released on 2020-09-15 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's Within You Is Stronger Than What's In Your Way No one believes this more than David Shurna and Tom Lillig, co-founders of No Barriers USA. In 2003, they launched this award-winning nonprofit with the mission to help people reach their fullest potential, no matter the obstacles they face. Now, in What's Within You, they use the proven No Barriers framework to teach you step-by-step how to break through your own challenges and live a driven, purposeful life. This narrative guide will introduce you to world-famous barrier breakers like fellow co-founder Erik Weihenmayer, the first blind person to summit Mt. Everest, and Mandy Harvey, the deaf jazz vocalist whose America's Got Talent performances captured the hearts of half a billion people. Despite the barriers-both big and small-that each of us face, we can learn how to push past them, reconnect with our purpose, and unleash the best in ourselves and others.

Author : Abraham J. Twerski
Publisher : Macmillan
ISBN 13 : 0312144334
Total Pages : 198 pages
Book Rating : 4.33/5 ( download)

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Download or read book The Thin You Within You written by Abraham J. Twerski and published by Macmillan. This book was released on 1997 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Twerski's supportive, upbeat voice permeates this self-help guide for those with weight problems and low self-esteem. He explains that the success or failure of a weight loss plan rests not with the plan itself, but rather with the emotional state of the person employing it. Anecdotes and cartoons illustrate how to improve self-image and in the process lose weight. 25 cartoons.

Author : Louis J. Cozolino
Publisher : W. W. Norton & Company
ISBN 13 : 0393704246
Total Pages : 238 pages
Book Rating : 4.42/5 ( download)

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Download or read book Making of a Therapist written by Louis J. Cozolino and published by W. W. Norton & Company. This book was released on 2004-06-29 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lessons from the personal experience and reflections of a therapist. The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight, emotional maturity, and calm centeredness are critical for successful psychotherapy, rote knowledge and technical skills are the focus of most training programs. As a result, the therapist's personal growth is either marginalized or ignored. The Making of a Therapist counters this trend by offering graduate students and beginning therapists a personal account of this important inner journey. Cozolino provides a unique look inside the mind and heart of an experienced therapist. Readers will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out. In addition, The Making of a Therapist contains the practical advice, common-sense wisdom, and self-disclosure that practicing professionals have found to be the most helpful during their own training.The first part of the book, 'Getting Through Your First Sessions,' takes readers through the often-perilous days and weeks of conducting initial sessions with real clients. Cozolino addresses such basic concerns as: Do I need to be completely healthy myself before I can help others? What do I do if someone comes to me with an issue or problem I can't handle? What should I do if I have trouble listening to my clients? What if a client scares me?The second section of the book, 'Getting to Know Your Clients,' delves into the routine of therapy and the subsequent stages in which you continue to work with clients and help them. In this context, Cozolino presents the notion of the 'good enough' therapist, one who can surrender to his or her own imperfections while still guiding the therapeutic relationship to a positive outcome. The final section, 'Getting to Know Yourself,' goes to the core of the therapist's relation to him- or herself, addressing such issues as: How to turn your weaknesses into strengths, and how to deal with the complicated issues of pathological caretaking, countertransference, and self-care.Both an excellent introduction to the field as well as a valuable refresher for the experienced clinician, The Making of a Therapist offers readers the tools and insight that make the journey of becoming a therapist a rich and rewarding experience.

Author : Ilene S Cohen Ph D
Publisher : Harte and Company
ISBN 13 : 9780999311516
Total Pages : 192 pages
Book Rating : 4.14/5 ( download)

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Download or read book It's Within You written by Ilene S Cohen Ph D and published by Harte and Company. This book was released on 2019-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Powerful Synthesis of Modern Psychology and Ancient Spiritual WisdomWhat if you could just stop worrying about what others think of you? How much more could you accomplish in life?ONE simple shift could make it happen...Burned out. Struggling. Undervalued. Conflicted. Invalidated. Anxious. Angry. Empty. All signs that your self-worth isn't coming from within. We've all been there, and it's not a place where healthy relationships, personal freedom, and peace of mind can thrive. Do you find yourself asking: Why doesn't he ever change?... Why don't they recognize my value?... Why won't she ever give me a break?... Why do they have it "in for me"? "It's Within You", from psychotherapist Dr. Ilene S. Cohen, and Rabbi Aryeh Weinstein is the definitive guide to living a life YOU create and direct - not one dictated by others or circumstances. It all comes down to one simple - but not always easy - shift: Stop expecting others to change and work on changing yourself. In "It's Within You", you'll learn how to harness a new, stronger self-worth to: - Respond to real-life issues with healthy emotions and behaviors, not destructive ones. - Become the source of your own thoughts and emotions. - Stop taking the things people say about you so personally.- Easily "let things go."

Author : Emily K. Sandoz
Publisher : New Harbinger Publications
ISBN 13 : 1608821064
Total Pages : 196 pages
Book Rating : 4.68/5 ( download)

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Download or read book Living with Your Body and Other Things You Hate written by Emily K. Sandoz and published by New Harbinger Publications. This book was released on 2014-01-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.

Author : Jeffrey A. Kottler
Publisher : W. W. Norton & Company
ISBN 13 : 0393710998
Total Pages : 288 pages
Book Rating : 4.91/5 ( download)

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Download or read book The Therapist in the Real World: What You Never Learn in Graduate School (But Really Need to Know) written by Jeffrey A. Kottler and published by W. W. Norton & Company. This book was released on 2015-07-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice and inspiration for the real-life challenges of being a mental health professional. Graduate school and professional training for therapists often focus on academic preparation, but there’s a lot more that a therapist needs to know to be successful after graduation. With warmth, wisdom, and expertise, Jeffrey A. Kottler covers crucial but underaddressed challenges that therapists face in their professional lives at all levels of experience. PART I , “More Than You Bargained For,” covers the changing landscape of the mental health profession and the limits and merits of professional training. PART II , “Secrets and Neglected Challenges,” explores important issues that are often overlooked during training years, including the ways our clients become our greatest teachers, the power of storytelling, and the role of deception in psychotherapy. And in PART III , “Ongoing Personal and Professional Development,” Kottler focuses on areas in which even the most experienced therapists can continue to hone their talents and maximize their potential, laying out effective tips to navigate organization politics, write and publish books and articles, cultivate creativity in clinical work, maintain a private practice, present and lecture to large and small audiences, sustain passion for the work of helping others, plan for the future, and much more. As honest and inspiring as it is revealing, this book offers therapists and counselors at all levels of experience key ideas for thriving after formal education.

Author : Nial Giacomelli
Publisher : Fairlight Moderns
ISBN 13 : 9781912054909
Total Pages : 176 pages
Book Rating : 4.06/5 ( download)

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Download or read book The Therapist written by Nial Giacomelli and published by Fairlight Moderns. This book was released on 2019-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am levitating above the curvature of the earth. Weightless, unencumbered. Flung like a comet out of the atmosphere to drift eternally along the firmament.' In this bittersweet and hauntingly surreal tale, a couple finds the distance between them mirrored in a strange epidemic sweeping the globe. Little by little, each victim becomes transparent, their heart beating behind a visible rib cage, an intricate network of nerves left hanging in mid-air. Finally, the victims disappear entirely, never to be seen again. 'I dreamt we were at sea, ' she says.

Author : Lorna L. Hecker
Publisher : Routledge
ISBN 13 : 0789028026
Total Pages : 314 pages
Book Rating : 4.20/5 ( download)

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Download or read book The Therapist's Notebook, Volume 2 written by Lorna L. Hecker and published by Routledge. This book was released on 2007 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Therapist's Notebook, Volume 2: More Homework, Handouts, and Activities for Use in Psychotherapy, is the updated classic that provides mental health clinicians with hands-on tools to use in daily practice. This essential resource includes helpful homework assignments, reproducible handouts, and activities and interventions that can be applied to a wide variety of client and client problems. Useful case studies illustrate how the activities can be effectively applied. The book employs a consistent chapter format, making finding the 'right' activity easy.