Yoga And Mindfulness Practices For Children Card Deck

Author : Jennifer Cohen Harper
Publisher : PESI Publishing & Media
ISBN 13 : 9781683730187
Total Pages : 0 pages
Book Rating : 4.86/5 ( download)

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Download or read book Yoga and Mindfulness Practices for Children Card Deck written by Jennifer Cohen Harper and published by PESI Publishing & Media. This book was released on 2016-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga and mindfulness practices for children card deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed ... Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people"--Container

Author : Jennifer Cohen Harper
Publisher : New Harbinger Publications
ISBN 13 : 1608827941
Total Pages : 246 pages
Book Rating : 4.47/5 ( download)

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Download or read book Little Flower Yoga for Kids written by Jennifer Cohen Harper and published by New Harbinger Publications. This book was released on 2013-11-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kidsoffers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.

Author : Whitney Stewart
Publisher :
ISBN 13 : 9781782853275
Total Pages : 0 pages
Book Rating : 4.78/5 ( download)

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Download or read book Mindful Kids written by Whitney Stewart and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website

Author : Tara Lynda Guber
Publisher : Barefoot Books
ISBN 13 : 9781905236046
Total Pages : 110 pages
Book Rating : 4.42/5 ( download)

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Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.

Author : Lisa Flynn
Publisher : Adams Media
ISBN 13 : 9781507208236
Total Pages : 0 pages
Book Rating : 4.35/5 ( download)

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Download or read book Yoga for Children--Yoga Cards written by Lisa Flynn and published by Adams Media. This book was released on 2018-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you! Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether you’re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!

Author : Jennifer Cohen Harper
Publisher : PESI Publishing & Media
ISBN 13 : 9781683730903
Total Pages : 0 pages
Book Rating : 4.09/5 ( download)

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Download or read book Yoga and Mindfulness Practices for Teens Card Deck written by Jennifer Cohen Harper and published by PESI Publishing & Media. This book was released on 2017-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga and mindfulness practices for teens card deck offers over 50 practices to help teens become stronger, more flexible, get betrer rest, manage anxiety and learn to navigate stressful situations without becoming overwhelmed ... divided into five elements, connect, breathe, move, focus and relax, along with partner and group practices, this card deck is a comprehensive yet accessible tool kit for teens themselves, as well as for parents, teachers, clinicians, coaches and others interested in helping support self-awaremess and increased personal power in young people--Container

Author : Kirsten Voris
Publisher :
ISBN 13 : 1623173280
Total Pages : 200 pages
Book Rating : 4.89/5 ( download)

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Download or read book Trauma-sensitive Yoga for Kids written by Kirsten Voris and published by . This book was released on 2019 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This deck of 50 yoga shapes was created for trauma-sensitive yoga facilitators and other counselors, social workers, and caregivers who work with children. Unlike a traditional yoga deck, this one is trauma informed, somatic focused, and ideal for use in a variety of settings including small groups, classrooms, and one-on-one. Facilitators are free to create a shared, authentic experience that is non-coercive and non-prescriptive. The booklet included with the deck offers an array of games and explorations.

Author : Susannah Hoffman
Publisher : Penguin
ISBN 13 : 1465483454
Total Pages : 72 pages
Book Rating : 4.54/5 ( download)

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Download or read book Yoga For Kids written by Susannah Hoffman and published by Penguin. This book was released on 2018-09-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.

Author : Mayuri Gonzalez
Publisher : PESI Publishing & Media
ISBN 13 : 9781683731849
Total Pages : 0 pages
Book Rating : 4.40/5 ( download)

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Download or read book Mindful Chair Yoga written by Mayuri Gonzalez and published by PESI Publishing & Media. This book was released on 2018-12-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When yoga moves off the mat and into the chair, it's easier to integrate into daily life. Use in the classroom, in clinical settings, at your desk, on an airplane, or anyplace you happen to be! Mindful Chair Yoga is a powerful way to harness key benefits of the practice: become stronger, more flexible, navigate challenging situations without becoming overwhelmed, rest when you need it, and much more. Each card includes a reflection question to help engage fully with the activities. This easy-to-use card deck contains 50+ practices that can support everyone - children, teens and adults - in living a happier, healthier life.

Author : Meirav Tamir
Publisher :
ISBN 13 : 9780578518275
Total Pages : pages
Book Rating : 4.79/5 ( download)

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Download or read book Imagine Meditation Cards for Kids written by Meirav Tamir and published by . This book was released on 2019-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of guided imagery meditation cards for kids including scripts and illustrations, a breathing exercise, and 2 DIY cards for kids to create their own guided meditations.