Writing To Awaken

Author : Mark Matousek
Publisher : New Harbinger Publications
ISBN 13 : 1626258708
Total Pages : 216 pages
Book Rating : 4.09/5 ( download)

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Download or read book Writing to Awaken written by Mark Matousek and published by New Harbinger Publications. This book was released on 2017-07-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.

Author : Tony Fahkry
Publisher : Tony Fahkry
ISBN 13 : 1945796405
Total Pages : 238 pages
Book Rating : 4.01/5 ( download)

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Download or read book Awaken Your Authentic Self written by Tony Fahkry and published by Tony Fahkry. This book was released on 2017-03-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if I told you that complete acceptance of our identity is fundamental to our way of life, since every interaction emerges from our authentic self? The number one problem nowadays is the fact we have lost contact with our true identity. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth, since we give up an aspect of ourselves and lose our authenticity. Are you tired of not having your personal needs met? Do you want to live a better life but don't know how? My book will help you reconnect you with the core of your essential self. It is a move away from whom you should be, which is adopted by popular culture. My book invites you to reconnect with the deepest part of your being, which knows who you are and how you should live. * You have more power than you realise. * More genius than you can imagine. * More wisdom and knowledge than you can ever access. * When you let go of the false belief that you are lacking or inadequate, in that moment, you arouse your potential. This is not a patronising statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis of my book 'Awaken Your Authentic Self.' My name is Tony Fahkry. I am a three-time author, expert speaker and life coach for over 15 years. I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on what is meaningful to you, my book will bring value to your life by helping you think clearly and make decisions in alignment with who you are. My book will help you discover your genius, talents and gifts and awakening your highest potential. If you are ready to break free from your limited beliefs, thoughts, and ideas of the world, I invite you to purchase your copy of 'Awaken Your Authentic Self' today, so you can experience the results I speak of. Unless you challenge the status quo, you will remain one of the masses. One has only to look to mainstream culture to see the effects the media and marketing hype have on our society. Don't become of the masses. You have so much potential within you waiting to come alive. Believe that you are worthy and capable of great things and it will become your reality. Awaken Your Authentic Self is endorsed by the international acclaimed spiritual author and silver prize winner of the Nautilus award, Dennis Merritt Jones, who wrote the foreword.

Author : Albert DeSilver
Publisher : Sounds True
ISBN 13 : 9781622039111
Total Pages : 208 pages
Book Rating : 4.14/5 ( download)

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Download or read book Writing as a Path to Awakening written by Albert DeSilver and published by Sounds True. This book was released on 2017-08-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best writers say their work seems to come from a source beyond the thinking mind. But how do we access that source? "We must first look inside ourselves and be willing to touch that raw emotional core at the heart of a deeper creativity," writes Albert Flynn DeSilver. In Writing as a Path to Awakening, this renowned poet, writer, and teacher shows you how to use meditation to cultivate true depth in your own writing—so your words reveal layers of profound insight that inspire and move your readers. Constructed as a year-long exploration with a new focus for each month and season, Writing as a Path to Awakening includes: • How to approach writing and reading with a greater level of presence and immersion • Engaging curiosity, playfulness, and spontaneity to keep your regular practice fresh • Meditating with poetry to deeply embody the power of language • How you can spark your imagination by connecting to the groundless source of creation • The meditative approach to storytelling—how not being trapped in your story liberates your capacity to create • Editing, rewriting, and the path of spiritual transformation "Writing and meditation practice are a powerful pair, a dynamic duo," Albert Flynn DeSilver teaches. "Together they nourish and push, trigger and define, inform and inspire, enable, and energize. To engage in both practices fully is to activate a more complete, creative, and spiritual self." With a mixture of engaging storytelling and practical exercises, Writing as a Path to Awakening invites you on a yearlong journey of growth and discovery—to enhance your writing through the practice of meditation while using the creative process to accelerate your spiritual evolution.

Author : Lisa Fugard
Publisher : Hay House, Inc
ISBN 13 : 1781800464
Total Pages : 101 pages
Book Rating : 4.61/5 ( download)

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Download or read book 21 Days to Awaken the Writer Within written by Lisa Fugard and published by Hay House, Inc. This book was released on 2012-07-09 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover insightful guidance, tools and techniques to become a skilled writer and learn how to share your work with the world. How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will take notice? What techniques can you use to create discipline and make your writing sessions a joy? We live in exciting times: anyone with an idea can reach a worldwide audience, but how do you separate yourself from the thousands competing to be heard? This is a warm, comforting guide to stepping into your new life as an empowered author. You'll learn how to generate more ideas, build confidence in your writing and take your manuscript to completion. Studies have shown it takes just 21 days to establish a new habit. If there's a skill you've always wanted to take advantage of, the answer is only a few weeks away with Hay House’s 21 Days series.

Author : Karen Hering
Publisher : Simon and Schuster
ISBN 13 : 1476706611
Total Pages : 304 pages
Book Rating : 4.10/5 ( download)

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Download or read book Writing to Wake the Soul written by Karen Hering and published by Simon and Schuster. This book was released on 2013-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the power of everyday words, find and deepen your connection with faith and self in the spiritual practice of writing. Whether you approach this book primarily as a reader or a writer, you can open a rich correspondence with yourself and learn what your own heart has to say. Karen Hering offers a path of self-exploration and a contemplative practice of writing that engages memory and imagination, story and poetry, images and the timeless wisdom of world religions and myth-ology. It will open your ear to your own truths while opening your heart to the world around you. Blending writing prompts, meditations, and stories, this book invites you to begin wherever you are and discover your own unique relation­ship with language, spirituality, and the world around you. The next chapter is yours to write, and Writing to Wake the Soul offers all you need to write it.

Author : D.L. Jennings
Publisher : Simon and Schuster
ISBN 13 : 1950906531
Total Pages : 594 pages
Book Rating : 4.36/5 ( download)

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Download or read book Awaken the Three written by D.L. Jennings and published by Simon and Schuster. This book was released on 2020-08-11 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Best Indie Book Award for Epic Fantasy and 2020 Next Generation Indie Book Awards Finalist In the sequel to his award-winning novel Gift of the Shaper, D. L. Jennings once again brings to life an epic tale of war and chaos as earthly armies fight for otherworldly prizes. Ancient powers lying dormant must be called upon, bringing strength to those who need it and conquest to those who seek it; battles will rage and cities will fall, but only the most desperate or reckless would seek to awaken the three. Beyond the Wastes of Khulakorum, a storm is rising. The Shaper of Ages is gone, and along with her, the Breaker -- yet gods are not the only threat to the peace of the living. Aldis Tennech, the once-great general of the armies of Gal'dorok, finds himself in exile. His only hope of reclaiming glory lies in the hands of a self-proclaimed emperor, and the unearthly powers that put him there. Meanwhile, improbable alliances are forged in the north as unexpected enemies rear their heads and threaten ruin-with a single thread connecting them all. “Awaken the Three is an epic fantasy tale of creation and destruction, of gods and mortals...high drama and suspense.” - Foreword Reviews Awaken the Three is a stand-alone, action-filled mytho-fantasy epic, and those who sense and savor its deftly woven story strands will doubtless rush to read the earlier book in the Highglade series and excitedly await the next installment. - Feathered Quill Book Reviews

Author : Andrew Daniel
Publisher : MetaHeal
ISBN 13 : 1953617034
Total Pages : 434 pages
Book Rating : 4.33/5 ( download)

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Download or read book Awaken to Your True Self written by Andrew Daniel and published by MetaHeal. This book was released on 2022-02-22 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Guide for Getting Unstuck & Waking Up Have you ever wondered, “Why am I still stuck despite all the inner work I’ve done?” Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you are beyond your struggle and success? Is there a challenge or plateau you’re trying to overcome that isn’t responding to conventional methods? Awaken to Your True Self is a practical guide on transformation, embodiment, and shadow work. It integrates holistic perspectives from somatic therapy, mindfulness, and spirituality to help you get unstuck. Andrew Daniel grounds timeless spiritual truth in approaches and exercises that help where traditional self-help fails. These approaches defy conventional advice—and that’s exactly why they work when nothing else does. If you’re confused and frustrated despite all you know and achieved, or how much you’ve worked on yourself, because you feel like: - You should be further along or already past this - You could be expressing yourself more fully in life - You shouldn’t be repeating the same cycles again and again - Your success in relationships, career, health, & spirit should match Stop and imagine how your life would look in just a year, if today you were able to: - Break through that plateau in your sport, art, craft, practice, or meditation - Reach your potential and move past career or financial ceilings, and creative blocks - Know how to attract the right people or circumstances without second-guessing - Relax into the peace and freedom from not having to fix everything about yourself - Eliminate anxiety, fear, co-dependency, insecurity and start fully experiencing life …would you be willing to hear about unconventional solutions that helped thousands of others? A fraction of what you will learn: How the story you tell yourself keeps you stuck and what you’re missing out on The most efficient “level” to focus on for change never addressed in self-help A math formula that reveals why things get worse the harder you try Why your fast intellect may be slowing you down, and the benefits of intelligence Common narcissistic traps that keep us from being supported and told the truth The paradox of why seeking a spiritual path leads to more suffering, not less The truth about how we get trapped in victim mentality and what to do to heal What you are secretly avoiding or not allowing that stifles your progress The solution to addiction, or, why personal development and self-help is failing you An eternal truth that illuminates the startling connection between all our behaviors “That wasn’t my intention”—why you keep getting the wrong results from the right actions How to get feedback from others and the space around you to break-through How to make sure you're living for something greater than your ego so you can thrive Overcome duality and win the war against our darkest and most undesirable parts The most obvious, simple, yet enigmatic action to take that everyone over-complicates Learn the secrets of the now and embody a vision that will come true Discover the somatic solution to being in your head based on Cinesomatics® What five things we must hold steadfast in our life for success, joy, and healing Previously published as "Why You're Still Stuck" by Drew Gerald

Author : Sandy Grason
Publisher : New World Library
ISBN 13 : 1577317440
Total Pages : 226 pages
Book Rating : 4.49/5 ( download)

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Download or read book Journalution written by Sandy Grason and published by New World Library. This book was released on 2010-10-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!

Author : Jean Erasmus
Publisher : Jean Erasmus
ISBN 13 : 1595267824
Total Pages : 302 pages
Book Rating : 4.25/5 ( download)

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Download or read book The Sleeper Must Awaken written by Jean Erasmus and published by Jean Erasmus. This book was released on 2007-09 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human condition is a strange one at best. Finding ourselves in a world nearly void of any profound natural predators, with the ability to unconditionally love and solve the most complex problems in the most creative ways; we choose to make the world an ever increasingly dangerous place, in stead of creating Utopia. In our relentless pursuit of happiness and perfection, we create the very opposite. The Sleeper Must Awaken dives deep into the human psyche, exploring from the archetypal dreamscapes of our subconscious minds to the remarkable similarities between Super String Theory and ancient mysticism. It opens the door to a journey within ourselves, searching for the root of this phenomenon and presenting possible solutions to a world on the edge. Author Bio Dr. Jean Erasmus is a South African born medical practitioner. Before moving to the United Kingdom, he has worked mostly with less fortunate souls, managing a wide variety of illnesses, ranging from Tuberculosis to HIV/AIDS. He has also been involved in medical legal work as well as lecturing in Primary Health Care. The world of medicine - where cold, evidence-based science intermingles with the warm, complex, emotional and spiritual human being - has sparked an interest in Jean, leading him to pursue the connection between these two diverse poles of the human condition. This pursuit, offset by the dramatically changing physical, social and spiritual landscape of the world, led him into writing this book in an attempt to finding the missing piece of the current human-led world puzzle, and to present possible solutions.

Author : Connie L. Habash
Publisher : Mango Media Inc.
ISBN 13 : 164250081X
Total Pages : 198 pages
Book Rating : 4.13/5 ( download)

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Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm