Winning Strategies For Successful Aging

Author : Eric Pfeiffer
Publisher : Yale University Press
ISBN 13 : 0300184026
Total Pages : 334 pages
Book Rating : 4.20/5 ( download)

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Download or read book Winning Strategies for Successful Aging written by Eric Pfeiffer and published by Yale University Press. This book was released on 2013-01-08 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on practical living during old age, and includes tips on where to retire, maintaining physical and mental health, protecting financial assets, and maintaining independence.

Author : Daniel J. Levitin
Publisher : Penguin
ISBN 13 : 1524744190
Total Pages : 363 pages
Book Rating : 4.99/5 ( download)

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Download or read book Successful Aging written by Daniel J. Levitin and published by Penguin. This book was released on 2020-01-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.

Author : Martin Bloom
Publisher : Springer Science & Business Media
ISBN 13 : 1461559316
Total Pages : 219 pages
Book Rating : 4.13/5 ( download)

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Download or read book Successful Aging written by Martin Bloom and published by Springer Science & Business Media. This book was released on 2013-12-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a near-universal folk saying that everyone wishes to live a good long life, but no one wishes for old age. More contemporarily, the rock and roll band, Little Feat, sang, "You know that you're over the hill when your mind's making promises your body can't fill. " This book is about the good long life. It is a book about primary prevention strategies in the aging process; it is not about preventing that process. It is not about being old. Instead, it is about the things that individuals - and the helping professionals who provide them with counsel and assistance - can do to prevent the preventable problems of advancing age, and to better manage those changes in functioning that cannot be prevented. In short, it is about extending all our capacities to the fullest so that we can better keep all those promises that we make to ourselves and others. Aging is a life-long process. We focus here on the changes that are taking place in our selves and in our society as we age. In particular, we focus on what we can do to affect these changes by the choices we make and how we live. This book offers primary prevention strategies for mature and older adults, with the recognition that mature adulthood starts as soon as we are old enough to truly appreciate our active role in our own aging processes.

Author : John Wallis Rowe
Publisher : Random House Large Print Publishing
ISBN 13 : 9780375701795
Total Pages : 0 pages
Book Rating : 4.96/5 ( download)

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Download or read book Successful Aging written by John Wallis Rowe and published by Random House Large Print Publishing. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the results of the MacArthur Foundation Study of Aging in America, which show how to maintain optimum physical and mental strength throughout later life.

Author : Sarah Lamb
Publisher : Rutgers University Press
ISBN 13 : 0813585368
Total Pages : 287 pages
Book Rating : 4.69/5 ( download)

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Download or read book Successful Aging as a Contemporary Obsession written by Sarah Lamb and published by Rutgers University Press. This book was released on 2017-05-22 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent decades, the North American public has pursued an inspirational vision of successful aging—striving through medical technique and individual effort to eradicate the declines, vulnerabilities, and dependencies previously commonly associated with old age. On the face of it, this bold new vision of successful, healthy, and active aging is highly appealing. But it also rests on a deep cultural discomfort with aging and being old. The contributors to Successful Aging as a Contemporary Obsession explore how the successful aging movement is playing out across five continents. Their chapters investigate a variety of people, including Catholic nuns in the United States; Hindu ashram dwellers; older American women seeking plastic surgery; aging African-American lesbians and gay men in the District of Columbia; Chicago home health care workers and their aging clients; Mexican men foregoing Viagra; dementia and Alzheimer sufferers in the United States and Brazil; and aging policies in Denmark, Poland, India, China, Japan, and Uganda. This book offers a fresh look at a major cultural and public health movement of our time, questioning what has become for many a taken-for-granted goal—aging in a way that almost denies aging itself.

Author : Rocío Fernández-Ballesteros
Publisher : Cambridge University Press
ISBN 13 : 1108641431
Total Pages : 969 pages
Book Rating : 4.32/5 ( download)

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Download or read book The Cambridge Handbook of Successful Aging written by Rocío Fernández-Ballesteros and published by Cambridge University Press. This book was released on 2019-01-24 with total page 969 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent studies show that more people than ever before are reaching old age in better health and enjoying that health for a longer time. This Handbook outlines the latest discoveries in the study of aging from bio-medicine, psychology, and socio-demography. It treats the study of aging as a multidisciplinary scientific subject, since it requires the interplay of broad disciplines, while offering high motivation, positive attitudes, and behaviors for aging well, and lifestyle changes that will help people to stay healthier across life span and in old age. Written by leading scholars from various academic disciplines, the chapters delve into the most topical aspects of aging today - including biological mechanisms of aging, aging with health, active and productive aging, aging with satisfaction, aging with respect, and aging with dignity. Aimed at health professionals as well as general readers, this Cambridge Handbook offers a new, positive approach to later life.

Author : Pauline S. Abbott
Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.81/5 ( download)

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Download or read book Re-creating Neighborhoods for Successful Aging written by Pauline S. Abbott and published by . This book was released on 2009 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Re-creating Neighborhoods for Successful Aging provides a crucial foundation for confronting the growing aging population's demands for appropriate housing and environments. This current demographic shift is causing a transformation of attitudes and perspectives about growing older, retirement, and senior housing. To ensure that physical environments meet the changing needs of older adults, a reconception of housing, communities, and neighborhoods is required." "Drawing from the fields of gerontology, health sciences, community planning, landscape architecture, and environmental design, this groundbreaking resource provides an in-depth examination of current elder housing practices and strategies, alongside goals for the future. Housing models, such as continuing care retirement communities (CCRCs), shared housing, and co-housing, are evaluated, and best practice recommendations are presented." "The book closes with an inspiring look at opportunities for future collaboration of health sciences and planning and design professionals for the realization of supportive, life-affirming communities thai will result in healthy aging, active living, and continued community participation for older adults."--BOOK JACKET.

Author : Paul Boris Baltes
Publisher : Cambridge University Press
ISBN 13 : 9780521435826
Total Pages : 418 pages
Book Rating : 4.2X/5 ( download)

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Download or read book Successful Aging written by Paul Boris Baltes and published by Cambridge University Press. This book was released on 1993-05-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more people live into old age. This demographic revolution underscores the fact that old age is the last uncharted and unattended phase of the life cycle.

Author : Eric Pfeiffer
Publisher : Yale University Press
ISBN 13 : 0300185413
Total Pages : 260 pages
Book Rating : 4.16/5 ( download)

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Download or read book Winning Strategies for Successful Aging written by Eric Pfeiffer and published by Yale University Press. This book was released on 2013-01-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A work of inspiration and pragmatism” offering heartening advice on navigating the later years of life for aging individuals and their families (Gary J. Kennedy, M.D., Professor and Director of Geriatric Psychiatry, Montefiore Medical Center, Albert Einstein College of Medicine). For anyone who is approaching a 65th birthday with trepidation, Dr. Eric Pfeiffer, who for thirty years has cared for—and learned from—elderly people, addresses with compassion and deep understanding the multitude of issues that arise. He writes authoritatively but in a conversational tone. His advice is easy to read, easy to follow, and full of wisdom. In short, practical chapters, Dr. Pfeiffer advises on choosing an ideal place to live, finding a range of satisfying activities, and maintaining an active social life. He also explains how best to maintain one’s health, mental health, wealth, and independence. Other chapters explore the importance of a spiritual life and the value of maintaining an active sexual life. In addition, the author speaks to the value of charitable giving and describes how it is possible to prepare for a good good-bye to life. Filled with illustrative anecdotes and enhanced with a lovely selection of poems, this reassuring book demonstrates how it is possible to direct and control the aging experience. For every person approaching retirement years, and for their friends and families, the book is an excellent resource and a practical guide. “A highly readable, thoughtful book that contains many important facts and much wisdom.”—Myron Weiner, M.D., University of Texas Southwestern Medical School “A valuable addition to the existing literature, and I would recommend it to friends, patients, and their families.”—Richard Marottoli, M.D., Dorothy Adler Geriatric Assessment Center at Yale-New Haven Hospital

Author : Sandra Conant Strachan
Publisher : Lulu Publishing Services
ISBN 13 : 9781483483191
Total Pages : 134 pages
Book Rating : 4.93/5 ( download)

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Download or read book Balancing ACT written by Sandra Conant Strachan and published by Lulu Publishing Services. This book was released on 2018-10-17 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balancing Act: Strategies for Successful Aging is written for the old, older, and oldest among us, as well as for the families and friends who are caring for them. To grow old is one experience and to care for an aging loved one is yet another, each with its own challenges and opportunities. As an older woman and a daughter whose mother died at 99, I speak with both voices and borrow freely from the poetry and wisdom of many others who are addressing the same issues. I want to offer hope, ideas, and encouragement to everyone in both of those groups. Successful aging is a dynamic, difficult journey, but rich and rewarding when done well. The photo on the cover is my favorite painting from a 2006 series I called "Windows to the Soul." I love this old woman's eyes, still twinkling and alive with anticipation, unfazed by her wrinkles. I love the peace she manifests in her personal balancing act. This is who I want to be as I age, and also what I hope for others.