Vitamins Pregnancy The Real Story

Author : Helen Saul Case
Publisher : Turner Publishing Company
ISBN 13 : 1681626551
Total Pages : 320 pages
Book Rating : 4.50/5 ( download)

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Download or read book Vitamins & Pregnancy: The Real Story written by Helen Saul Case and published by Turner Publishing Company. This book was released on 2016-03-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy’s many ups and downs. Problem is, standard prenatal vitamins don’t come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms “I couldn’t have dreamed up if I tried.” It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It’s time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health—for both you and your baby that tackles the topics other pregnancy books don’t, including: • ?The many ways nutrition helps to ensure your baby’s best development in utero—with lifelong benefits for mother and child • ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarriage; magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness—without a prescription! • Optimal vitamin and mineral intakes during pregnancy and breastfeeding • What the research says about efficacy and safety • ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges—including depression and losing weight

Author : Helen Saul Case
Publisher : Basic Health Publications
ISBN 13 : 9781591203131
Total Pages : 0 pages
Book Rating : 4.39/5 ( download)

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Download or read book Vitamins and Pregnancy: the Real Story written by Helen Saul Case and published by Basic Health Publications. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy's many ups and downs. Problem is, standard prenatal vitamins don't come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms "I couldn't have dreamed up if I tried." It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It's time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health--for both you and your baby that tackles the topics other pregnancy books don't, including: * ?The many ways nutrition helps to ensure your baby's best development in utero--with lifelong benefits for mother and child * ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarria≥ magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness--without a prescription! * Optimal vitamin and mineral intakes during pregnancy and breastfeeding * What the research says about efficacy and safety * ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges--including depression and losing weight

Author : Helen Saul Case
Publisher : Turner Publishing Company
ISBN 13 : 1591203295
Total Pages : 278 pages
Book Rating : 4.92/5 ( download)

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Download or read book The Vitamin Cure for Women's Health Problems written by Helen Saul Case and published by Turner Publishing Company. This book was released on 2012-06-15 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book you will want to keep close by. It is a comforting reference resource for natural, drug-free alternatives to know about and consider for healthy everyday supplementation or when traditional medicine is not finding answers.

Author : Henrietta Norton
Publisher : Random House
ISBN 13 : 1473502497
Total Pages : 240 pages
Book Rating : 4.99/5 ( download)

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Download or read book Your Pregnancy Nutrition Guide written by Henrietta Norton and published by Random House. This book was released on 2015-08-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out: · What to avoid and which supplements to take · Ways to eat a healthy vegetarian or vegan pregnancy diet · Which nutrients are important at each trimester · How to manage symptoms such as morning sickness and fatigue · Pregnancy and preconception superfoods and recipes · How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.

Author : Melissa W Giblin
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.19/5 ( download)

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Download or read book Nurturing Life Within written by Melissa W Giblin and published by Independently Published. This book was released on 2024-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With "Nurturing Life Within: The Essential Nutrition for Pregnancy and Expecting Mothers" you can embark on a journey of holistic well-being for both mother and child. This comprehensive guide reveals the secrets of vital nutrition during pregnancy, providing expecting mothers with a roadmap to a healthier, more vibrant journey to motherhood. Key Takeaways: 1. Nutritious Foundation: Investigate the fundamental relevance of a well-balanced diet that provides both macro and micronutrients essential for embryonic growth. 2. Vitamins and Supplements: Delve into a detailed breakdown of essential vitamins, uncovering their roles and sources, and empowering you to make informed health choices. 3. Minerals for Maternal Health: Understand the significance of vital minerals like iron, calcium, zinc, and magnesium in supporting the health of both the mother and the developing baby. 4. Special Considerations: Expert insights will help you navigate the world of omega-3 fatty acids, prenatal multivitamins, and herbal supplements, ensuring a mindful approach to supplementation. 5. Guidance for Individual Health: Receive personalized advice tailored to specific health conditions, ensuring a safe and supportive approach to supplements during pregnancy. 6. Get a copy and explore more insights. Why This Book? "Nurturing Life Within," written by Melissa W. Giblin, a seasoned expert in maternal nutrition, goes beyond conventional wisdom, offering practical advice, evidence-based insights, and a comprehensive approach to nutrition during pregnancy. Whether you're a pregnant woman, a supportive partner, or a healthcare professional, this book is a helpful resource for fostering a healthy, joyful, and well-nourished journey into parenting. Equip yourself with the knowledge to nourish not only a growing life within but also a lifetime foundation of health and wellness. Click the BUY button and get a copy for yourself. This Book can serve as a gift to love one's and also can be shared to pregnant and expecting mothers to create awareness. Cheers!

Author : Andrew W. Saul, Ph.D.
Publisher : Turner Publishing Company
ISBN 13 : 1591203414
Total Pages : 236 pages
Book Rating : 4.14/5 ( download)

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Download or read book Vegetable Juicing for Everyone written by Andrew W. Saul, Ph.D. and published by Turner Publishing Company. This book was released on 2013-02-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why juice? You cannot buy freshly prepared vegetable juice in any store at any price - unless they literally juice the vegetables right in front of your eyes and you drink it down before they make you pay for it. Any juice in a carton, can or bottle has been heat treated and was certainly packaged at least a few days, if not weeks, months or even years ago. This applies to frozen juice, too. So you need to make your own. This book tells you how, and more especially, exactly why you want to juice.

Author : Jenny McCarthy
Publisher : Hardie Grant Publishing
ISBN 13 : 1742734596
Total Pages : 178 pages
Book Rating : 4.90/5 ( download)

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Download or read book Belly Laughs written by Jenny McCarthy and published by Hardie Grant Publishing. This book was released on 2011-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Steve Hickey
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591202233
Total Pages : 212 pages
Book Rating : 4.3X/5 ( download)

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Download or read book Vitamin C written by Steve Hickey and published by Basic Health Publications, Inc.. This book was released on 2015-10-23 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health.

Author : Madison Lee
Publisher : Independently Published
ISBN 13 : 9781521115619
Total Pages : 184 pages
Book Rating : 4.13/5 ( download)

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Download or read book Pregnancy After Preeclampsia written by Madison Lee and published by Independently Published. This book was released on 2017-04-26 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, I dreamed about having a baby. I always envisioned myself as a mother but never knew it would take so much sacrifice to get there. After the dream finally became a reality, and the stick turned pink, I had no idea I would almost lose my life trying to bring one into the world. Preeclampsia stole something from me, and I spent years trying to understand the reasons why. After the hardest nine months of my life, I swore I would never put my body through that risk ever again. Well, as time passed, the wounds healed and the memories began to fade. Even though the fear was still very much alive, the desire was greater. I searched for statistics, and doctor's advice, but nothing was what I needed to hear. No one could give us the answers to our questions, because Preeclampsia still isn't well understood. With such uncertainty we could've quit--could've given up the dream--but I wasn't ready. My body had something to prove to me, and I knew I needed to give it that chance. After countless hours of research, and finding a doctor who was my advocate, we decided to venture forward with our dream. Five years after the scariest day of my life, I became pregnant with my second child. This book showcases every step of my pregnancies with raw and uncut detail. This is my true story of Pregnancy After Preeclampsia.

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309131138
Total Pages : 868 pages
Book Rating : 4.31/5 ( download)

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Download or read book Weight Gain During Pregnancy written by National Research Council and published by National Academies Press. This book was released on 2010-01-14 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.