Unlocking The Secrets To Growing Younger A Lifelong Handbook

Author : Sarah Barakat
Publisher : Sarah Barakat
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4./5 ( download)

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Download or read book Unlocking The Secrets To Growing Younger: A Lifelong Handbook written by Sarah Barakat and published by Sarah Barakat. This book was released on 2021-08-28 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel older than you really are? Do you wish you could grasp on to some aspects of youth for as long as you can? Once I thought living healthy was just about eating and exercising right. Turns out there is more to it. There is having a social life, landing the right career, managing your finances and more. This book will hand you 4 main keys to unlocking the secrets to growing younger. The 2nd key unlocks how to optimize your physical health, the 3rd key unlocks how to optimize your mental health and the 4th key unlocks how to optimize your spiritual health. The 1st key is the one that you simply can’t do without, a must for all the other keys to operate…. It’s a lifelong handbook that accompanies you on your life journey, guiding you with every step along the way on how to perfect the art of living by keeping your body, mind and soul in a healthy balanced state for optimal performance. It’s a guide to living your life in the best possible way that would make you grow younger.

Author : Deepak Chopra
Publisher : Time Life Education
ISBN 13 : 9780783584126
Total Pages : pages
Book Rating : 4.21/5 ( download)

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Download or read book Growing Younger written by Deepak Chopra and published by Time Life Education. This book was released on 1995-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Deepak Chopra presents an inspirational talk on feeling younger.

Author : Ellen Wood
Publisher :
ISBN 13 : 9780979404528
Total Pages : pages
Book Rating : 4.25/5 ( download)

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Download or read book The Secret Method for Growing Younger written by Ellen Wood and published by . This book was released on 2007-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : J. Collin Towers
Publisher : Booklocker.Com Incorporated
ISBN 13 : 9781601458162
Total Pages : 532 pages
Book Rating : 4.69/5 ( download)

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Download or read book Stop Growing Older... Grow Younger written by J. Collin Towers and published by Booklocker.Com Incorporated. This book was released on 2009-04 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets of reverse aging. Using the correct combinations of supplements, super-foods, exercise, and holistic treatments, you can learn how to become younger, and live longer. You can STOP growing older and grow younger with this great resource book.

Author : Julia VanTine
Publisher :
ISBN 13 : 9781579541200
Total Pages : 201 pages
Book Rating : 4.08/5 ( download)

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Download or read book Growing Younger written by Julia VanTine and published by . This book was released on 1999 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing younger will show you how to make yourself over, inside and out, so that you'll not only feel great, but you'll look great, too.

Author : Ellen Wood
Publisher : Starhouse Creations
ISBN 13 : 9780979404511
Total Pages : 140 pages
Book Rating : 4.17/5 ( download)

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Download or read book The Secret Method for Growing Younger written by Ellen Wood and published by Starhouse Creations. This book was released on 2008-04 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU DON'T HAVE TO GROW OLD - you can grow younger. You can regain the vitality, strength, flexibility, mental alertness and passion of youth - and even look younger! - just as author Ellen Wood does. Generation after generation we have believed only that we grow old. Ellen Wood and other pioneers, including scientists, are shaking the roots of that belief system. In this truly life-changing book, Ellen shares her proven formula for using the Law of Attraction to grow younger. In the book's foreward, C. Norman Shealy, MD, PhD, writes: "Ellen Wood has integrated this century of positive thinking and its effect upon health to the next level: its power not only to retard aging but to reverse it!" Others who have endorsed this book include internationally-acclaimed authors/speakers Marianne Williamson and Barbara DeAngelis PhD, and world-renowned physicians/authors David Simon MD, Medical Dtr. of the Chopra Center for Wellbeing; Larry Dossey MD; Richard Moss MD; and Mitchell Gibson MD.

Author : Ellen Wood
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723574979
Total Pages : 196 pages
Book Rating : 4.7X/5 ( download)

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Download or read book The Secret Method for Growing Younger, Volume 2 written by Ellen Wood and published by Createspace Independent Publishing Platform. This book was released on 2018-07-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN HOW TO GROW YOUNGER AND HAVE MORE JOY (Previous title: Joy! Joy! Joy!) Five years after watching her mother succumb to Alzheimer's Disease, Ellen's own cognition and memory began a downward spiral (she has the Alzheimer's gene, APO-e4). Then at age 67, Ellen's distress became the wake-up call of a lifetime. Determined to do everything in her power to reverse aging, Ellen developed a program of Mind Body Spirit practices that succeeded beyond her wildest dreams. It not only reversed memory loss, it also brought spiritual transformation and conquered breast cancer.These practices, which Ellen continues to this day, also give her: - vast amounts of energy- fingers that no longer hurt- a stronger, more flexible body and a clearer, sharper mind than before she began her program. Plus joy for no reason.Ellen knew she had to share this miraculous program so she wrote "The Secret Method for Growing Younger," the prizewinning book which lays the mental and spiritual foundation for rejuvenation and provides vital first steps. She also began her career as a speaker and columnist.THE GENESIS OF "THE SECRET METHOD FOR GROWING YOUNGER - VOLUME 2!"When she was invited to help address the depression epidemic of a northern New Mexico town, Ellen knew that detailed instructions for all 7 habits were needed and Volume 2 was born. In these pages you'll find a step-by-step action plan for the 7 daily Mind Body Spirit self-help practices for growing younger and living happy, most of which take only 2 quick minutes.The previous title for "The Secret Method for Growing Younger - Volume 2" Was "Joy! Joy! Joy!""Even if you don't have the blues or aging issues, this is a fascinating read. In 'The Secret Method for Growing Younger, Volume 2' Ellen doesn't hold back - she tells her personal stories, some horrifying, of what her life was like before she developed a program of daily practices that transformed her into a joyful, more youthful person, regardless of life's challenges."Larry Dossey, M.D.Author and Leading Authority on Mind/Body Medicine "Ellen Wood suffered from a genetic predisposition to Alzheimer's (having one copy of the APO E4 gene), a history of severe depression and breast cancer, in addition to the usual knocks and bruises of life. Now she's a dynamo who shares with you the practices that changed her life."Terry Grossman, M.D.Author and Internationally Recognized Anti-Aging Physician "Another award-winning book from Ellen Wood! 'The Secret Method for Growing Younger, Volume 2, ' gives step-by-step instructions for relieving stress and growing younger, including stories of how seven body, mind, spirit habits transformed the author's life emotionally, physically and spiritually."Richard Moss, M.D.Author and Internationally Recognized Inner Transformation Leader

Author : Elaine Dembe
Publisher :
ISBN 13 :
Total Pages : 233 pages
Book Rating : 4.32/5 ( download)

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Download or read book Passionate Longevity written by Elaine Dembe and published by . This book was released on 1995 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Marcus L. Gitterle
Publisher :
ISBN 13 : 9781466382152
Total Pages : 0 pages
Book Rating : 4.55/5 ( download)

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Download or read book Growing Young written by Marcus L. Gitterle and published by . This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti-Aging has come of age, and more importantly, it is now within reach of anyone who values their health. Growing Young is like having the benefit of a private consultation with an Anti-Aging expert who also has a gift for delivering medical information in a way that is very understandable, and empowering.

Author : Kara Powell
Publisher : Baker Books
ISBN 13 : 1493405829
Total Pages : 336 pages
Book Rating : 4.24/5 ( download)

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Download or read book Growing Young written by Kara Powell and published by Baker Books. This book was released on 2016-09-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleashing the Passion of Young People in Your Church Is Possible! Churches are losing both members and vitality as increasing numbers of young people disengage. Based on groundbreaking research with over 250 of the nation's leading congregations, Growing Young provides a strategy any church can use to involve and retain teenagers and young adults. It profiles innovative churches that are engaging 15- to 29-year-olds and as a result are growing--spiritually, emotionally, missionally, and numerically. Packed with both research and practical ideas, Growing Young shows pastors and ministry leaders how to position their churches to engage younger generations in a way that breathes vitality, life, and energy into the whole church. Visit www.churchesgrowingyoung.org for more information.