Trupps Wholefood Kitchen

Author : Walter Trupp
Publisher : Victory Books
ISBN 13 : 0522857957
Total Pages : 131 pages
Book Rating : 4.55/5 ( download)

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Download or read book Trupps' Wholefood Kitchen written by Walter Trupp and published by Victory Books. This book was released on 2012 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned chef Walter Trupp and his nutritionist wife Dorota bring together their wealth of experience and knowledge in Trupps' Wholefood Kitchen. Based on the latest nutritional research, the book is packed with recipes that use clean, whole and organic foods to promote good health and well-being. Gorgeously illustrated, and with step-by-step instructions, Trupps' Wholefood Kitchen contains over 70 delicious and easy-to-make recipes, from waffles to beef bourguignon, from cider-braised mussels to chocolate tofu cheesecake. Alongside these, the Trupps write about the benefits of natural foods and explain how the food we eat affects our minds and bodies. Replete with handy cooking and ingredient shopping tips and providing many gluten-free, vegetarian and vegan alternatives, Trupps' Wholefood Kitchen will teach you how to incorporate good food simply and easily into your everyday life and get you on the way to looking great and feeling healthy.

Author : Tim O'Brien
Publisher : Crown
ISBN 13 : 0307485501
Total Pages : 354 pages
Book Rating : 4.02/5 ( download)

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Download or read book Going After Cacciato written by Tim O'Brien and published by Crown. This book was released on 2009-02-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A CLASSIC FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF THE THINGS THEY CARRIED "To call Going After Cacciato a novel about war is like calling Moby-Dick a novel about whales." So wrote The New York Times of Tim O'Brien's now classic novel of Vietnam. Winner of the 1979 National Book Award, Going After Cacciato captures the peculiar mixture of horror and hallucination that marked this strangest of wars. In a blend of reality and fantasy, this novel tells the story of a young soldier who one day lays down his rifle and sets off on a quixotic journey from the jungles of Indochina to the streets of Paris. In its memorable evocation of men both fleeing from and meeting the demands of battle, Going After Cacciato stands as much more than just a great war novel. Ultimately it's about the forces of fear and heroism that do battle in the hearts of us all. Now with Extra Libris material, including a reader’s guide and bonus content

Author : Ellen Labrecque
Publisher :
ISBN 13 : 9780876174876
Total Pages : 108 pages
Book Rating : 4.7X/5 ( download)

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Download or read book Who Was Princess Diana? written by Ellen Labrecque and published by . This book was released on 2019-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how Lady Diana Spencer became the People's Princess as she takes her place in the ranks of the Who Was? series.

Author : Natasha Campbell-McBride, M.D.
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588949
Total Pages : 392 pages
Book Rating : 4.42/5 ( download)

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Download or read book Gut and Psychology Syndrome written by Natasha Campbell-McBride, M.D. and published by Chelsea Green Publishing. This book was released on 2018-11-29 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on the subjects of learning disabilities and digestive disorders. Her book Gut and Psychology Syndrome captures her experience and knowledge, incorporating her most recent work. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject. In her clinic, parents discuss all aspects of their child's condition, confident in the knowledge that they are not only talking to a professional but to a parent who has lived their experience. Her deep understanding of the challenges they face puts her advice in a class of its own.

Author : James C. Murphy
Publisher :
ISBN 13 : 9780522878363
Total Pages : 0 pages
Book Rating : 4.69/5 ( download)

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Download or read book The Making and Unmaking of East-West Link written by James C. Murphy and published by . This book was released on 2022-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For some years, Melbourne's aborted East-West Link created intense picketing and protests, multiple court challenges, breathless media coverage and bitter politicking. The Link brought the downfall of the single-term Baillieu-Napthine Liberal government; its cancellation cost the state half a billion dollars; and it lives on in infamy, a byword in the Australian lexicon for political brinkmanship, waste and politicisation of infrastructure. In The Making and Unmaking of East-West Link, James C Murphy explores the saga from competing vantage points, detailing the layers of politics and intrigue that saturate infrastructure policymaking in Australia.

Author : Mirta Ines Trupp
Publisher :
ISBN 13 : 9781478205456
Total Pages : 378 pages
Book Rating : 4.58/5 ( download)

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Download or read book With Love, the Argentina Family written by Mirta Ines Trupp and published by . This book was released on 2012-08-03 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Love, The Argentina Family ~ Memories of Tango and Kugel; Mate with Knishes is an enlightening and inspirational account of a young, immigrant girl. With a mother that never stops crying about The Argentina Family and a father who procures employment with an international airline, her life is divided in between her adopted country and her native land.Dramas and delights abound with a long distance, whirlwind relationship unfolding in the aftermath of Argentina's "Dirty War", including a frightening interrogation with the Argentine Police and an astonishing encounter at the American Consulate.Follow the sometimes comical, sometimes poignant trials and tribulations of a girl coming to terms with her Jewish heritage, her Argentine traditions and her fierce American patriotism.

Author : Serge Devant
Publisher : Hyperink Inc
ISBN 13 : 1614644934
Total Pages : 25 pages
Book Rating : 4.34/5 ( download)

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Download or read book How to Lose Weight with Intermittent Fasting (For Immediate Fat and Weight Loss) written by Serge Devant and published by Hyperink Inc. This book was released on 2012-07-24 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent fasting is similar to caloric restriction, a straightforward diet that involves a reduction of the amount of ingested calories while maintaining proper nutritional value of food to stay healthy. Unlike caloric restriction, however, in intermittent fasting the emphasis is placed on the eating pattern of the individual rather than on reducing the amount of calories of each meal. According to a 2011 study conducted and published by the Department of Kinesiology and Nutrition at the University of Illinois in Chicago, intermittent fasting is more effective than daily caloric restriction when it comes to weight loss. An important feature of intermittent fasting diet is that is closely resembles the dietary habits of our ancestors, who were hunters and gatherers. Before people started to obtain food through farming, which led to a steady daily supply of food, hunting was the main source of nutrition. (pg 8) Although intermittent fasting is a safe and effective diet, it may still be perceived by your body as a stressful event, especially in the initial stages. (pg 15) An increased intake of complex carbohydrates, unlike high amounts of simple sugar, does not lead to production of fat because the slow-release sugar is used instantly by body tissues, preventing excess buildup that is usually transformed into fat. (pg 18) The result is an enhanced metabolism that will lead to a gradual weight loss, provided you do not eat unhealthy food on your non-fasting days. (pg 23) If you feel dizzy or muscle weakness, you may drink sweetened tea or juice instead or plain water during your fasting days. It will not increase your caloric count significantly, but it will protect you from excessively low sugar. People who want to lose weight are frequently confused by the wide range of available diets and exercise regimens. Choosing one that is right for you is difficult because each individual has specific eating habits and lifestyles. Additionally, there are many diets that are simply ineffective, meaning that medical research has not confirmed their utility in weight loss.

Author : Christina Pirello
Publisher : Penguin
ISBN 13 : 9781557884237
Total Pages : 324 pages
Book Rating : 4.34/5 ( download)

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Download or read book Christina Cooks written by Christina Pirello and published by Penguin. This book was released on 2004-01-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.

Author :
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.25/5 ( download)

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Download or read book Robinson V. Turner written by and published by . This book was released on 1993 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jessica Porter
Publisher : Penguin
ISBN 13 : 9781583332054
Total Pages : 308 pages
Book Rating : 4.57/5 ( download)

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Download or read book The Hip Chick's Guide to Macrobiotics written by Jessica Porter and published by Penguin. This book was released on 2004-09-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.