Trans Survival Workbook

Author : Owl Fisher
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787756300
Total Pages : 144 pages
Book Rating : 4.04/5 ( download)

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Download or read book Trans Survival Workbook written by Owl Fisher and published by Jessica Kingsley Publishers. This book was released on 2021-06-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore what it means to be you with your own personal Trans Survival Workbook! Combining essential tips and practical advice with quizzes, activities and reflective exercises, this interactive journal allows you to document your transition, engage with your feelings and improve your mental health. With coming-out letters, colouring pages, fun games and inspiring stories, it is the perfect toolkit for discovering who you are and what your gender identity, gender expression and pronouns mean to you. Written by two of the world's leading trans activists, and a follow-up to the bestselling Trans Teen Survival Guide, this empowering and unique book will be with you every step of the way.

Author : Fox Fisher
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784506621
Total Pages : 226 pages
Book Rating : 4.29/5 ( download)

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Download or read book Trans Teen Survival Guide written by Fox Fisher and published by Jessica Kingsley Publishers. This book was released on 2018-09-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I wish I had a book like this when I was growing up' PARIS LEES 'Wonderful and ground-breaking' MERMAIDS Frank, friendly and funny, the Trans Teen Survival Guide will leave transgender and non-binary teens informed, empowered and armed with all the tips, confidence and practical advice they need to navigate life as a trans teen. Wondering how to come out to your family and friends, what it's like to go through cross hormonal therapy or how to put on a packer? Trans youth activists Fox and Owl have stepped in to answer everything that trans teens and their families need to know. With a focus on self-care, expression and being proud of your unique identity, the guide is packed full of invaluable advice from people who understand the realities and complexities of growing up trans. Having been there, done that, Fox and Owl are able to honestly chart the course of life as a trans teen, from potentially life-saving advice on dealing with dysphoria or depression, to hilarious real-life awkward trans stories.

Author : Yenn Purkis
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787753921
Total Pages : 222 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Autistic Trans Guide to Life written by Yenn Purkis and published by Jessica Kingsley Publishers. This book was released on 2021-03-18 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read!' FINLAY GAMES This essential survival guide gives autistic trans and/or non-binary adults all the tools and strategies they need to live as their very best self. Blending personal accounts with evidence-based insights and up-to-date information, and written from a perspective of empowerment and self-acceptance, the book promotes pride, strength and authenticity, covering topics including self-advocacy, mental health and camouflaging and masking as well as key moments in life such as coming out or transitioning socially and/or physically. Written by two leading autistic trans activists, this book honestly charts what life is like as an autistic trans person and is vital, life-affirming reading.

Author : Theo Lorenz
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787753441
Total Pages : 176 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Trans Self-Care Workbook written by Theo Lorenz and published by Jessica Kingsley Publishers. This book was released on 2020-10-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self-affirmation and wellbeing. Drawing on CBT and mindfulness techniques, the book covers topics including body positivity and neutrality, coming out, euphoria and dysphoria, building new friendships and navigating relationships with your friends and family, and is the go-to resource for anybody who has ever felt the pressure to conform to a singular definition or narrative. Theo Nicole Lorenz's heart-warming and empowering illustrations of trans people will provide reassurance that you are never alone, and are a reminder to always treat yourself kindly.

Author : Anneliese A. Singh
Publisher : New Harbinger Publications
ISBN 13 : 1626259488
Total Pages : 224 pages
Book Rating : 4.85/5 ( download)

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Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Author : Fox Fisher
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787758230
Total Pages : 112 pages
Book Rating : 4.30/5 ( download)

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Download or read book Trans Pride written by Fox Fisher and published by Jessica Kingsley Publishers. This book was released on 2021-05-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trans rights are human rights! This fun and beautifully illustrated coloring book is perfect for inspiring children aged 5+ to explore their creative expression and learn about the beauty and diversity of trans lives. With over 100 pages of positive transgender and non-binary representation, the book includes illustrations of key figures in trans history, gender flags, key terms, empowering statements, awareness days and humorous drawings of tigers, seahorses, bunnies and so much more! Designed by award-winning campaigner and artist, Fox Fisher, this book is a celebration of gender diversity and fluidity and will empower all children to be true to themselves, stand up for trans rights and let their imagination run wild! What you will find inside this book: · Black and white designs · Child-friendly with bold, age-appropriate pictures · Suitable for children aged 5+ · Designs in various skill levels · A nice large format easy for children to use

Author : Stephanie Brill
Publisher : Cleis Press
ISBN 13 : 1627781757
Total Pages : 200 pages
Book Rating : 4.56/5 ( download)

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Download or read book The Transgender Teen written by Stephanie Brill and published by Cleis Press. This book was released on 2016-09-13 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when your son announces he is transgender and asks that you call her by a new name? Or what if your child uses a term you’ve never heard of to describe themselves (neutrois, agender, non-binary, genderqueer, androgyne…) and when you didn’t know what they meant, they left the room and now won’t speak to you about it? Perhaps your daughter recently asked you not to use gendered pronouns when referring to ‘her’ anymore, preferring that you use “they”; you’re left wondering if this is just a phase, or if there’s something more that you need to understand about your child. There is a generational divide in our understandings of gender. This comprehensive guidebook helps to bridge that divide by exploring the unique challenges that thousands of families face every day raising a teenager who may be transgender, non-binary, gender-fluid or otherwise gender-expansive. Combining years of experience working in the field with extensive research and personal interviews, the authors cover pressing concerns relating to physical and emotional development, social and school pressures, medical considerations, and family communications. Learn how parents can more deeply understand their children, and raise their non-binary or transgender adolescent with love and compassion.

Author : D. M. Maynard
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784506729
Total Pages : 338 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Reflective Workbook for Partners of Transgender People written by D. M. Maynard and published by Jessica Kingsley Publishers. This book was released on 2019-01-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Partners of people in transition go through their own transitions and may or may not be conflicted as to whether they will remain in their relationship. This unique self-help workbook was created for and focuses on the partner's perspective and own journey. By providing the support and structure needed for partners to reflect, this resource helps navigate the unexpected transition that affects both of their lives. Providing an essential tool that is currently missing, this book gives guidance and advice specifically designed for this situation, alongside activities, quizzes, and personal anecdotes. By combining portions of the author's self-exploration-as the partner of someone who began to transition after 17 years of being in their relationship- with the experiences shared by those who attended her workshops, this workbook examines the challenges, uncertainties, and possible grieving some partners experience throughout the transition process. With space for responding to reflective questions, exercises and games, this workbook offers partners a safe haven to discover their own wants and needs and will be of interest to both couples and individual counselors.

Author : J Mase III
Publisher : Lulu.com
ISBN 13 : 0359494722
Total Pages : 86 pages
Book Rating : 4.29/5 ( download)

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Download or read book And Then I Got Fired: One Transqueer's Reflections on Grief, Unemployment & Inappropriate Jokes About Death written by J Mase III and published by Lulu.com. This book was released on 2019-03-19 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel free to scream directly into this book if you need to. It won't judge you, promise! This book gets grief. The good, the bad and the snotty noses. Through a healthy mix of poems, personal testimony, bad jokes and choose-your-own-journey workbook style, ""And Then I Got Fired: One Transqueer's Reflections on Grief, Unemployment & Inappropriate Jokes About Death"", is an unexpected and lively conversation between the author and reader on grief, Black Trans survival and the arts. Whether you are currently moving through grief mode, love a good poem, or just want some tools to deal with painful experiences, this book is for you. More importantly, this book is for all of us who deserve a place to be honest when things get hard.

Author : Davey Shlasko
Publisher :
ISBN 13 : 9780990636915
Total Pages : 110 pages
Book Rating : 4.17/5 ( download)

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Download or read book Trans Allyship Workbook written by Davey Shlasko and published by . This book was released on 2017-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workbook to help you build your understanding of trans communities and develop skills for supporting trans people in your life. Updated and expanded with new sections on intersectionality, singular they, and philosophies of allyship; tips and best practices for the parents, teachers, healthcare providers and therapists; and even more activities.