Author : Workout Log Books Ngustudio
Publisher : Independently Published
ISBN 13 : 9781793288882
Total Pages : 160 pages
Book Rating : 4.87/5 ( download)
Book Synopsis Training for the Ragnarok: Weightlifting Fitness Journal and Planner Track Your Progress, Cardio, Weights and More by : Workout Log Books Ngustudio
Download or read book Training for the Ragnarok: Weightlifting Fitness Journal and Planner Track Your Progress, Cardio, Weights and More written by Workout Log Books Ngustudio and published by Independently Published. This book was released on 2019-01-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easily keep track of your fitness journey with this Workout Log Book! Stay motivated and inspired to get in shape. For daily use, fill out and document your nutrition and exercise. 154 Pages Perfectly sized at 6" x 9." Flexible soft cover paperback. Full color MATTE finish for an elegant, professional look and feel. Undated Pages, Start Any Day of the Year. Track Day and Time. Track Workout Types. Track Water Intake. Track Vitamins/Supplements. Track Nutrition. Track Strength Training. Track Moods. Track Weight And Measurements. To Do/Notes. Great gift for Birthday and Christmas, gym buddies, family, friends and coworkers!