Total Health The Chinese Way

Author : Jas Marianne
Publisher : ReadHowYouWant.com
ISBN 13 : 1458778231
Total Pages : 490 pages
Book Rating : 4.39/5 ( download)

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Download or read book Total Health the Chinese Way written by Jas Marianne and published by ReadHowYouWant.com. This book was released on 2010-06-29 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.

Author : Stefan Chmelik
Publisher : Penguin
ISBN 13 : 9780895299864
Total Pages : 222 pages
Book Rating : 4.60/5 ( download)

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Download or read book Chinese Herbal Secrets written by Stefan Chmelik and published by Penguin. This book was released on 1999 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses body type, nutrition, exercise, feng shui, and self-diagnosis; lists herbs and their uses; and shares recipes for herbal creams, tinctures, and infusions

Author : Misha Ruth Cohen
Publisher : iUniverse
ISBN 13 : 0595399509
Total Pages : 323 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Chinese Way to Healing written by Misha Ruth Cohen and published by iUniverse. This book was released on 2006-07 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese Way to Healing: Many Paths to Wholeness is an essential guide to achieving total health in mind, body and spirit. By showing you the powerful benefits of Chinese Medicine-particularly acupuncture, massage, nutrition, meditation and herbs-along with other healing arts as adjunct therapies, this book can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. This book offers comprehensive healing plans for a wide range of ailments including digestive problems, stress, anxiety, depression, addictions, gynecological problems, PMS, menopause, and more. These plans combine Chinese dietary guidelines with Western medicine, plus various other Eastern and Western healing therapies. Includes: Basics of Chinese medicine How to evaluate a Chinese medicine practitioner Acupuncture and Moxibustion Qi Gong: Chinese exercise and meditation Case histories: profiles in healing Chinese medicine dietary practices Chinese herbal therapy

Author : Esther Ting Dr.
Publisher : Da Capo Lifelong Books
ISBN 13 : 1600940463
Total Pages : 368 pages
Book Rating : 4.60/5 ( download)

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Download or read book Total Health the Chinese Way written by Esther Ting Dr. and published by Da Capo Lifelong Books. This book was released on 2009-11-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible reference by an established Traditional Chinese Medicine practitioner counsels readers on how to achieve lasting health without surgery or drugs, introducing the body's five primary power centers while including coverage of acupuncture and herbal remedies. Original.

Author : Stephen Gascoigne
Publisher :
ISBN 13 : 9781859060469
Total Pages : 160 pages
Book Rating : 4.63/5 ( download)

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Download or read book The Chinese Way to Health written by Stephen Gascoigne and published by . This book was released on 2000 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Harriet Beinfield
Publisher : Ballantine Books
ISBN 13 : 0804151733
Total Pages : 448 pages
Book Rating : 4.33/5 ( download)

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Download or read book Between Heaven and Earth written by Harriet Beinfield and published by Ballantine Books. This book was released on 2013-12-18 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts who want to broaden their understanding. Readers interested in the role of herbs and foods in healing will also find much to learn here, as I have. . . . A fine work.”—Annemarie Colbin, author of Food and Healing The promise and mystery of Chinese medicine has intrigued and fascinated Westerners ever since the “Bamboo Curtain” was lifted in the early 1970s. Now, in Between Heaven and Earth, two of the foremost American educators and healers in the Chinese medical profession demystify this centuries-old approach to health. Harriet Beinfeld and Efrem Korngold, pioneers in the practice of acupuncture and herbal medicine in the United States for over eighteen years, explain the philosophy behind Chinese medicine, how it works and what it can do. Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today, Between Heaven and Earth addresses three vital areas of Chinese medicine—theory, therapy, and types—to present a comprehensive, yet understandable guide to this ancient system. Whether you are a patient with an aggravating complaint or a curious intellectual seeker, Between Heaven and Earth opens the door to a vast storehouse of knowledge that bridges the gap between mind and body, theory and practice, professional and self-care, East and West. “Groundbreaking . . . Here at last is a complete and readable guide to Chinese medicine.”—San Francisco Chronicle

Author : Henry B. Lin
Publisher : Llewellyn Worldwide
ISBN 13 : 9781567184341
Total Pages : 530 pages
Book Rating : 4.40/5 ( download)

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Download or read book Chinese Health Care Secrets written by Henry B. Lin and published by Llewellyn Worldwide. This book was released on 2000 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.

Author : Stephen Gascoigne
Publisher :
ISBN 13 : 9780731806287
Total Pages : 160 pages
Book Rating : 4.8X/5 ( download)

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Download or read book The Oriental Way to Health written by Stephen Gascoigne and published by . This book was released on 1997 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Stephen Gascoigne
Publisher : Tuttle Publishing
ISBN 13 : 9780804831208
Total Pages : 0 pages
Book Rating : 4.03/5 ( download)

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Download or read book Chinese Way to Health written by Stephen Gascoigne and published by Tuttle Publishing. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese medicine has a case history spanning thousands of years. Combining herbal remedies, massage, Qi Gong, meditation, and a holistic approach to diet and lifestyle, Chinese medicine works to restore life energy -- Qi -- that flows throughout the body and directly affects health. This wonderfully illustrative self-help guide introduces Chinese medicine to the Western reader. An expert author and consultants offer clear, safe advice on Chinese remedies, medicinces and treatments. They integrate the spiritual into every aspect of their explanation--and nothing could be more appropriate. to empower yourself with the knowledge and ability to treat what ails you, body and soul, nothing could be better than taking the Chinese way to health.

Author : Michael Tierra
Publisher : Gallery Books
ISBN 13 : 9780671898694
Total Pages : 0 pages
Book Rating : 4.98/5 ( download)

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Download or read book The Way of Chinese Herbs written by Michael Tierra and published by Gallery Books. This book was released on 1998-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, The Way of Chinese Herbs is the most complete guide to to natural healing and health with traditional Chinese herbalism. Perfect for anyone looking to improve their health and overall well-being. Chinese herbs have soared in popularity. Now an expert brings the most powerful holistic remedies from the ancient world to ours.