Thinking Outside The Lettuce

Author : Anne-Elizabeth Clemmer
Publisher : Martha Stone
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)

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Download or read book Thinking Outside the Lettuce written by Anne-Elizabeth Clemmer and published by Martha Stone. This book was released on 2014-09-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Admit it, the first thing that comes to your mind when you think of salad is… yes, lettuce. And, oh, what a shame! Lettuce-less salads have been enjoyed for centuries by people of many different cultures. This book contains 30 original lettuce-free salad recipes drawing upon a variety of cultural influences. The salads in this book can be enjoyed as a side dish, main dish, or even as desert. If salad has become a blah moment on your otherwise exciting plate, or if you’re just looking for some fresh ideas, let this book help you start thinking outside the lettuce.

Author : Anne-Elizabeth Clemmer
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781490529738
Total Pages : 42 pages
Book Rating : 4.3X/5 ( download)

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Download or read book Thinking Outside the Lettuce written by Anne-Elizabeth Clemmer and published by Createspace Independent Publishing Platform. This book was released on 2013-06-25 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Admit it, the first thing that comes to your mind when you think of salad is... yes, lettuce. And, oh, what a shame! Lettuce-less salads have been enjoyed for centuries by people of many different cultures. This book contains 30 original lettuce-free salad recipes drawing upon a variety of cultural influences. The salads in this book can be enjoyed as a side dish, main dish, or even as desert. If salad has become a blah moment on your otherwise exciting plate, or if you're just looking for some fresh ideas, let this book help you start thinking outside the lettuce.

Author : Rainie Shin
Publisher : iUniverse
ISBN 13 : 1462046002
Total Pages : 82 pages
Book Rating : 4.03/5 ( download)

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Download or read book Thinking Outside the Lunchbox written by Rainie Shin and published by iUniverse. This book was released on 2011-08-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether its just for yourself, or for the whole family, preparing a meal for lunch could sometimes becoming challenging. Thats why most people, if not all, dont even bother and just buy cafeteria foods instead. However, isnt it better to have something home-made? The fact that you made it yourself will guarantee that it is healthier. Aside from that, it is also cheaper and would definitely taste better. So with the help of this cookbook, say goodbye to cafeteria foods and say hello to a healthier lunch meal. With over 30 recipes to choose from, thinking outside the lunchbox is sure to make your life easier.

Author : Ty Vincent, MD
Publisher : AuthorHouse
ISBN 13 : 1477255133
Total Pages : 848 pages
Book Rating : 4.31/5 ( download)

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Download or read book THINKING Outside the Pill Box written by Ty Vincent, MD and published by AuthorHouse. This book was released on 2012-08-17 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mainstream medicine in America focuses on symptoms rather than causes of chronic illness and poor health. Medical education is influenced to a great extent by pharmaceutical companies and focuses our attention dangerously onto drug therapies. Conventional medicine practice has been failing miserably to control or treat the chronic disease entities afflicting our population in the modern era. Integrative medicine concepts and practice offer people much safer and often more effective options for achieving and maintaining health, as well as combating most forms of chronic disease. The keys include understanding what it really takes to promote human health in a broad sense and what the underlying causes of chronic disease truly are. Thinking Outside the Pill Box contains an explanation of how our medical system came to be so defective and ineffectual, a thorough look at the important factors influencing human health, and an in-depth discussion of many common underlying causes of chronic illness in the modern world. It is designed as a self-help book for both the reader and their future generations.

Author : Alexandra Greeley
Publisher : Simon and Schuster
ISBN 13 : 160550727X
Total Pages : 304 pages
Book Rating : 4.79/5 ( download)

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Download or read book The Everything Guide to Being Vegetarian written by Alexandra Greeley and published by Simon and Schuster. This book was released on 2009-04-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover: Easy ways to get essential nutrition like protein and iron Where to buy fresh, high-quality produce without breaking the bank Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu Delicious vegetarian recipes for every meal of the day, including choices kids will love The real difference between vegetarian and vegan A vegetarian lifestyle doesn't have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.

Author : Yochanan Kirshblum
Publisher :
ISBN 13 : 9781931681469
Total Pages : 344 pages
Book Rating : 4.65/5 ( download)

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Download or read book Thinking Outside the Box written by Yochanan Kirshblum and published by . This book was released on 2004 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jan McCracken
Publisher : John Wiley & Sons
ISBN 13 : 1118070127
Total Pages : 409 pages
Book Rating : 4.23/5 ( download)

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Download or read book Healthy Carb Cookbook For Dummies written by Jan McCracken and published by John Wiley & Sons. This book was released on 2011-05-12 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can’t go wrong Lots of recipes for dishes with 5 carbs or less Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course) Recipes for great desserts, including chocolate specialties and cheesecake Vegetarian recipes and crock pot specialties Terrific wrap recipes using lettuce, tortillas, or crepes Guidelines for eating low-carb when you’re dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You’ll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic index A shopping list for stocking a low-carb kitchen The scoop on different kinds of carbs and artificial sweeteners Tips on using spices creatively for variety and flavor Advice on incorporating exercise, including taking the first step (and lots more steps) with a pedometer Tips for reducing stress (a common cause of bingeing) With this information, you won’t be mystified. With the fantastic recipes, you won’t feel deprived. You will be inspired to stick to a low-carb lifestyle—one that can help you lose weight and feel healthier!

Author : CaliKim
Publisher : Cool Springs Press
ISBN 13 : 0760365342
Total Pages : 163 pages
Book Rating : 4.42/5 ( download)

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Download or read book Organic Gardening for Everyone written by CaliKim and published by Cool Springs Press. This book was released on 2019-12-24 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to grow healthy vegetables at home, but have hesitated because it seems too hard and time consuming, Organic Gardening for Everyone is your perfect hands-on guide—an “if I can do it, you can do it” case study that addresses your concerns and gets you started. Loaded with practical advice and step-by-step guidance, Organic Gardening for Everyone takes a very personal and friendly approach to a subject that can be intimidating. It is a first-class primer on organic vegetable gardening, and an inspirational story about how anyone can balance the rigors of gardening with the demands of a modern, family-oriented lifestyle. In 2012, a California mom decided to start an organic vegetable garden. But she went about it in an unusual way: she crowdsourced it by launching a YouTube channel under the name "CaliKim" and asking for help. And then she started planting. As questions came up, she turned to her viewers and subscribers and they replied with answers and advice. As she learned, her garden grew successfully—even in the hot, harsh California climate. Her expertise also grew, and now she answers many more questions than she asks and has become a very accomplished home gardener. And CaliKim has a great story to tell: growing healthy organic vegetables for your family is not difficult, even for today’s time-challenged lifestyles. She provides complete step-by-step information on growing the most popular edibles organically, and also gives sound advice on how to take on the challenges of balancing a hectic lifestyle with successful growing—and how to involve the whole family in the process. You'll be rewarded for your effort every time you place a plate of natural, organic vegetables on the family dinner table knowing exactly what they are, what is in them, and where they came from.

Author : Johnny T. Flynn
Publisher : Sunset Avenue Publishers
ISBN 13 : 9780976352518
Total Pages : 228 pages
Book Rating : 4.16/5 ( download)

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Download or read book Heavy Lettuce written by Johnny T. Flynn and published by Sunset Avenue Publishers. This book was released on 2006-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442974222
Total Pages : 426 pages
Book Rating : 4.27/5 ( download)

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Download or read book The Amazing Way to Reverse Heart Disease Naturally (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: