The Wellness Compass Travel Guide

Author : Joda P. Derrickson
Publisher : iUniverse
ISBN 13 : 1532012306
Total Pages : 435 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Wellness Compass Travel Guide written by Joda P. Derrickson and published by iUniverse. This book was released on 2017-06-16 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a practical framework for assessing, improving, and maintaining diverse aspects of personal well-being. This flexible step-by-step handbook puts you in the drivers seat by providing: > The Wellness Compass, a navigational tool to maintain balanced well-being. > The Wellness Compass Guidebook, a compilation of resources and activities that facilitates self-defined strategies for resolving wellness challenges. > The Wellness Compass Journey, a three-step process for goal achievement with step-by-step guidance, tips to prevent backsliding, and strategies to maintain a lifelong wellness lifestyle. Whether you use this system to accomplish a single New Years Resolution or to maintain high levels of well-being across your lifetime, its flexible. Adapt it. Make it your own. Keep climbing your mountains and achieving your dreams! Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com

Author : Chukwudi Chuck Eke
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1639034595
Total Pages : 185 pages
Book Rating : 4.98/5 ( download)

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Download or read book From Revelation to Revolution written by Chukwudi Chuck Eke and published by Christian Faith Publishing, Inc.. This book was released on 2022-01-12 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book, From Revelation to Revolution: iClouds of Witnesses for Developing and Driving Your Mind to Success in Career and Business, shows how entrepreneurs, career professionals, freelancers, and the faithful can develop and drive their minds to get revelations and simultaneously turn them into revolutionary products and services benefitting the producer and consumers. It's a faith-driven book propelled with the mindset of reason and science, precisely psychology, economics, sociology, anthropology, etc. Beginning with his own successful life-transforming experiences driven by his grit mindset and the resilient spirit of God at work in him, the author draws from similar experiences of icons of success such as Barack Obama, Oprah Winfrey, Jeff Bezos, Tony Elumelu, Mark Zuckerberg, Serena Williams, Anderson Cooper, Arianna Huffington, etc., to show that in this COVID-19-proplelled global economy and even beyond, you can still turn your revolutionary revelations and ideas into trailblazing products and services for the good of humanity by practicing the time-tested principles detailed in this book. The principles are God-ordained for humans to succeed in their chosen fields or endeavors. No matter the field of your career--from technology to theology or from architecture to agriculture--these principles will enable you to revolutionize your ideas and visions into products, thereby earning you huge success while benefiting the public. The author asserts that if the success icons he refers to as "Clouds of Witnesses" succeeded with these principles; in spite of the storms and uncertainties of the global marketplace; you can also win with these principles. This book is for career professionals, freelancers, entrepreneurs, and everyone desiring mind transformation from all walks of life. It's specially made for Christians and faith-propelled people who need moral, rational, and psychological boosts to get up and running with their revolutionary ideas and visions to pacesetting attainments in the COVID-19-driven economy and beyond.

Author : Teresa Mazzarella
Publisher :
ISBN 13 : 9781977036155
Total Pages : 106 pages
Book Rating : 4.55/5 ( download)

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Download or read book The Wellness Compass written by Teresa Mazzarella and published by . This book was released on 2018-01-29 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health and fitness world can be a confusing, intimidating place! That is what motivated Teresa Mazzarella to write this book; to break things down and make them easy to understand and apply. The Wellness Compass will provide anyone, from fitness novice to expert, with easy-to-understand information about nutrition and fitness. You will learn all about nutrition and different diets, common nutrition myths explained, what different supplements are and what they do, popular workout styles and how they are practiced, and the major components of the human body.

Author : David S. Murphy
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545509876
Total Pages : 262 pages
Book Rating : 4.75/5 ( download)

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Download or read book Compass Wellness Coaching written by David S. Murphy and published by Createspace Independent Publishing Platform. This book was released on 2017-04-20 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness coaching isn't just about health. It's about all aspects of a person's life. A person who has good health but poor relationships with other people will feel out of balance. This book leads you through the coaching process that we use a Compass Wellness CoachingTM. The first two chapters lay the foundation for coaching the coaching process. The next five chapters discuss each of the core elements in the Compass Wellness CoachingTM model. The final chapters discuss how to help clients ensure that the changes that you have helped them make become permanent changes, and how to start your coaching practice. Coaching is an exciting and rewarding career. You will find that some of the time you are a consultant helping clients apply best life practices to their lives. Other times you will be a teacher, teaching clients new ways of thinking and responding to events and challenges. At other times you may be their guide. Years ago I climbed Huayna Potosí in the Bolivian Andes. I hired a local guide and after a couple of training days he told me, "I'm just your guide. I can't climb the mountain for you. You will have to do that on your own. Some of the time, when the path is dangerous, I'll take the lead and I will expect you to step in my foot prints. Other times I'll point out the path and let you take the lead. I'll always be with you to point out the way, but I can't climb the mountain for you. You do that alone." That was some of the best coaching advice that I every received. I hope, in this book, I do the same for you

Author : Annie Daly
Publisher : Chronicle Books
ISBN 13 : 1797202790
Total Pages : 249 pages
Book Rating : 4.92/5 ( download)

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Download or read book Destination Wellness written by Annie Daly and published by Chronicle Books. This book was released on 2021-05-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers

Author : Rough Guides
Publisher : Apa Publications (UK) Limited
ISBN 13 : 1789196817
Total Pages : 606 pages
Book Rating : 4.18/5 ( download)

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Download or read book The Rough Guide to Bali & Lombok (Travel Guide eBook) written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2022-09-15 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical travel guide to Bali & Lombok featuring points-of-interest structured lists of all sights and off-the-beaten-track treasures, with detailed colour-coded maps, practical details about what to see and to do in Bali & Lombok, how to get there and around, pre-departure information, as well as top time-saving tips, like a visual list of things not to miss in Bali & Lombok, expert author picks and itineraries to help you plan your trip. The Rough Guide to Bali & Lombok covers: South Bali, Ubud and central Bali, east Bali, north Bali and the central volcanoes, west Bali, Lombok and the Gili Islands. Inside this travel guide you'll find: RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selected for every kind of trip to Bali & Lombok, from off-the-beaten-track adventures in Bali Barat National Park to family activities in child-friendly places, like The Amed Coast or chilled-out breaks in popular tourist areas, like Gunung Batur. PRACTICAL TRAVEL TIPS Essential pre-departure information including Bali & Lombok entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more. TIME-SAVING ITINERARIES Carefully planned routes covering the best of Bali & Lombok give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip. DETAILED REGIONAL COVERAGE Clear structure within each sightseeing chapter includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options. INSIGHTS INTO GETTING AROUND LIKE A LOCAL Tips on how to beat the crowds, save time and money and find the best local spots for diving and snorkelling or climbing volcanoes. HIGHLIGHTS OF THINGS NOT TO MISS Rough Guides' rundown of Danau Bratan, Denpasar, Semarapura, Lovina's best sights and top experiences helps to make the most of each trip to Bali & Lombok, even in a short time. HONEST AND INDEPENDENT REVIEWS Written by Rough Guides' expert authors with a trademark blend of humour, honesty and expertise, to help to find the best places in Bali & Lombok, matching different needs. BACKGROUND INFORMATION Comprehensive 'Contexts' chapter features fascinating insights into Bali & Lombok, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary. FABULOUS FULL COLOUR PHOTOGRAPHY Features inspirational colour photography, including the stunning Pura Tanah Lot and the spectacular Pura Ulun Danu Batur. COLOUR-CODED MAPPING Practical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Kuta, The Gili Islands and many more locations in Bali & Lombok, reduce need to go online. USER-FRIENDLY LAYOUT With helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.

Author : Oluwole Aderemi-Ata,
Publisher : Covenant Books, Inc.
ISBN 13 : 1685261361
Total Pages : 109 pages
Book Rating : 4.68/5 ( download)

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Download or read book Career Compass written by Oluwole Aderemi-Ata, and published by Covenant Books, Inc.. This book was released on 2022-07-18 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book deals with career as a path to spiritual fulfillment to encourage, educate, guide, and empower young adults around the world to take the right actions for their careers. This book will provide readers with the know-how and strategic guidance that can help them effectively navigate the various stages of career planning and achieve a successful work life. This book is created to show them how to uncover personal strengths (talents, skills, and potentials), realize the career options that are available and most appropriate with godly wisdom to make the right choices, and take the right steps in the right direction. I understand that success takes commitment, vision, and action. This inspired me to create a follow-up workbook as part of the book to help the readers record their thoughts, ideas, ambitions, and decisions in order to recall and implement them correctly.

Author : Sunil Singh
Publisher :
ISBN 13 : 9781948334389
Total Pages : 248 pages
Book Rating : 4.80/5 ( download)

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Download or read book Chasing Rabbits written by Sunil Singh and published by . This book was released on 2021-10-13 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curiouser and Curiouser . . . Mainstream math education over the last century has concretized an approach to mathematics that is rote, anxiety-producing, and far too focused on outcomes rather than the journey of discovery. In Chasing Rabbits, educator Sunil Singh offers an approach to mathematics that advocates getting lost, slowing down, feeling bewildered and disoriented, and even failing. Engaging with math in this way, he argues, can not only accomplish greater buy-in and enjoyment from math learners, but it can also affirm our sense of humanity and wellness overall. Singh invites the reader to explore his philosophy of mathematics through relating math to other disciplines, and to figures as diverse as MC Escher and Anthony Bourdain. Singh also delves into variously complex mathematical problems to offer concrete examples of what doing math differently looks and feels like. Mathematics, Singh demonstrates, ought to be a site not of stress and anxiety, but of wonder and joy. Endorsements "If you want to learn about what it's like to live a mathematical life by sitting around the campfire with a mug of cocoa, listening to a great storyteller who has done just that, this book is for you. It's superb. I loved it." -Keith Devlin, Stanford University "This book is a fascinating journey that illuminates the wonder, joy, and beauty of mathematics!" -Trena Wilkerson, NCTM president "Sunil Singh is a powerful storyteller who paints a vivid picture of mathematical wellness." -Mona Toncheff, NCSM president "Insightful introspections, rich rumination, and unexpected metaphors abound in this book!" -Francis Su, author of Mathematics for Human Flourishing

Author : Fodor's
Publisher : Fodor's
ISBN 13 : 1400014433
Total Pages : 418 pages
Book Rating : 4.39/5 ( download)

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Download or read book Compass American Guides - New Mexico written by Fodor's and published by Fodor's. This book was released on 2005-05 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes New Mexico and the Santa Fe, Taos, and Albuquerque areas, recommends hotels and restaurants, and offers advice on tours, festivals, nightlife, outdoor activities, and entertainment

Author : Alyssa Rosenheck
Publisher : Abrams
ISBN 13 : 1647001757
Total Pages : 449 pages
Book Rating : 4.59/5 ( download)

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Download or read book The New Southern Style written by Alyssa Rosenheck and published by Abrams. This book was released on 2020-09-22 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.