The Tao Of Bipolar

Author : C. Alexander Simpkins
Publisher : New Harbinger Publications
ISBN 13 : 160882294X
Total Pages : 214 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Tao of Bipolar written by C. Alexander Simpkins and published by New Harbinger Publications. This book was released on 2013-04-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the Tao understanding of energy can be so helpful. “Tao,” is a Chinese word meaning “the way” and a metaphysical concept for understanding the universe as a circular flow of energy. The Tao understanding of bipolar disorder is that symptoms are the result of a disrupted or imbalanced energy flow that can be brought back to harmony with dedication and practice. In The Tao of Bipolar, you will reconnect with your essential, stable, balanced nature, which, according to the Tao, is the inherent state of all matter. In the book, you will learn to manage your energy with meditation and other techniques so that you can always return to their stable center. While you may lose touch with the center during bipolar episodes, this book encourages you to use mindfulness and meditation to consciously shift your energy back to this center before a bipolar episode gets too extreme. When it comes to bipolar disorder, managing emotions, preventing manic episodes, and dealing effectively with periods of depression is key to your mental health and well-being. This book will give you the tools you need to get your bipolar disorder under control, and get back to living life. Once you learn to manage your moods, you can function normally and experience far less suffering from the disorder, even when you do have bipolar episodes.

Author : J Robert Schott
Publisher : Austin Macauley
ISBN 13 : 9781528911252
Total Pages : 208 pages
Book Rating : 4.53/5 ( download)

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Download or read book The Tao of Manic Depression written by J Robert Schott and published by Austin Macauley. This book was released on 2021-05-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short stories, anecdotes and poems revealing the extremes of perception of a manic depressive. A glimpse into the psyche of a modern mystic. A witty, fun, feel good book of practical wisdom. Every page is surprising and full of dry humour.

Author : William J. O'Malley
Publisher : Loyola Press
ISBN 13 : 9780829429756
Total Pages : 212 pages
Book Rating : 4.51/5 ( download)

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Download or read book God written by William J. O'Malley and published by Loyola Press. This book was released on 2010-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the existence of God a reasonable premise? In this book, William O'Malley, SJ, examines this critical question and many other related questions with a rare combination of rigorous gravity and irreverent humor. A Jesuit priest and prolific writer, O'Malley delves into the existence of God by looking at modern science, classical philosophy, literature and art, and the religious traditions of East and West. "God: the Oldest Question" provides thoughtful answers for anyone looking to better understand their faith and what it all means.

Author : Diane Dreher
Publisher : Penguin
ISBN 13 : 0593187032
Total Pages : 337 pages
Book Rating : 4.36/5 ( download)

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Download or read book The Tao of Inner Peace written by Diane Dreher and published by Penguin. This book was released on 2021-09-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.

Author : Bettina Liebowitz Knapp
Publisher : SUNY Press
ISBN 13 : 9780791443835
Total Pages : 326 pages
Book Rating : 4.33/5 ( download)

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Download or read book Gambling, Game, and Psyche written by Bettina Liebowitz Knapp and published by SUNY Press. This book was released on 2000-01-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: "While games of chance and of skill have held universal appeal throughout the ages, here Knapp adds a new dimension by exploring the psyches and the cultures of their players. In each of the book's nine chapters, she examines a different type of gambling as evidenced in Western and Eastern tradition through the literary works of Aleichem, Balzac, Dostoevsky, Hesse, Kawabata, Pascal, Poe, Serao, and Zhang. This scrutiny shows both the diversity and universality of each culture as she takes the literary works out of their individual contexts and relates them to humankind in general. Through an examination of seven different cultures - American, Chinese, French, German, Italian, Japanese, and Russian - she shows the effects of gambling on individuals and groups of players as well as its impact on the family and society."--BOOK JACKET.

Author : Enrico Gnaulati, PhD
Publisher : Beacon Press
ISBN 13 : 0807073350
Total Pages : 204 pages
Book Rating : 4.53/5 ( download)

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Download or read book Back to Normal written by Enrico Gnaulati, PhD and published by Beacon Press. This book was released on 2013-09-17 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A veteran clinical psychologist exposes why doctors, teachers, and parents incorrectly diagnose healthy American children with serious psychiatric conditions. In recent years there has been an alarming rise in the number of American children and youth assigned a mental health diagnosis. Current data from the Centers for Disease Control reveal a 41 percent increase in rates of ADHD diagnoses over the past decade and a forty-fold spike in bipolar disorder diagnoses. Similarly, diagnoses of autism spectrum disorder, once considered, has increased by 78 percent since 2002. Dr. Enrico Gnaulati, a clinical psychologist specializing in childhood and adolescent therapy and assessment, has witnessed firsthand the push to diagnose these disorders in youngsters. Drawing both on his own clinical experience and on cutting-edge research, with Back to Normal he has written the definitive account of why our kids are being dramatically overdiagnosed—and how parents and professionals can distinguish between true psychiatric disorders and normal childhood reactions to stressful life situations. Gnaulati begins with the complex web of factors that have led to our current crisis. These include questionable education and training practices that cloud mental health professionals’ ability to distinguish normal from abnormal behavior in children, monetary incentives favoring prescriptions, check-list diagnosing, and high-stakes testing in schools. We’ve also developed an increasingly casual attitude about labeling kids and putting them on psychiatric drugs. So how do we differentiate between a child with, say, Asperger’s syndrome and a child who is simply introverted, brainy, and single-minded? As Gnaulati notes, many of the symptoms associated with these disorders are similar to everyday childhood behaviors. In the second half of the book Gnaulati tells detailed stories of wrongly diagnosed kids, providing parents and others with information about the developmental, temperamental, and environmentally driven symptoms that to a casual or untrained eye can mimic a psychiatric disorder. These stories also reveal how nonmedical interventions, whether in the therapist’s office or through changes made at home, can help children. Back to Normal reminds us of the normalcy of children’s seemingly abnormal behavior. It will give parents of struggling children hope, perspective, and direction. And it will make everyone who deals with children question the changes in our society that have contributed to the astonishing increase in childhood psychiatric diagnoses.

Author : Heup Young Kim
Publisher : Wipf and Stock Publishers
ISBN 13 : 1592445683
Total Pages : 196 pages
Book Rating : 4.84/5 ( download)

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Download or read book Christ and the Tao written by Heup Young Kim and published by Wipf and Stock Publishers. This book was released on 2010-11-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is a collection of six essays that Dr. Kim published in various journals over the past several years. They represent the early period of Dr. Kim's theological journey into Christian faith as a Korean Christian or, more broadly, an East Asian Christian. These essays deal primarily with religio-cultural themes related to my existential situation. Ð from the Preface

Author : Eugene H. Cordes
Publisher : Oxford University Press
ISBN 13 : 9780199708765
Total Pages : 432 pages
Book Rating : 4.62/5 ( download)

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Download or read book The Tao of Chemistry and Life written by Eugene H. Cordes and published by Oxford University Press. This book was released on 2009-06-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the non-scientist in mind, this book employs the molecule and its interactions to explain the characteristics of living organisms in terms of the underlying chemistry of life. Following introductory chapters on the fundamentals of life, attention then turns to small molecules such as hormones and neurotransmitters and subsequently to macromolecules including proteins and nucleic acids. The interactions between small and macromolecules remains a central point throughout the book. These include enzymatic catalysis, hormone action, neurotransmission, regulation of metabolism, biosynthesis of macromolecules, the mechanism of action of drugs, taste, olfaction, learning and memory, and chemical communication. A second central point of emphasis is the sensitive relationship between chemical structure and biological activity. Examples abound and include why subtle changes in fatty acid architecture have positive or negative outcomes for human health in omega-three fatty acids and trans fats and how modest changes in the chemical decoration of the steroid skeleton provide the difference between male and female sex hormones. Beyond these examples taken from the chemistry of small molecules, the book includes a thoughtful consideration of genomics, including the relationship between genome structure and species. The theme of human health appears throughout the book. Cardiovascular medicine, cancer, metabolic diseases, and diseases of the nervous system receive significant attention including consideration of how a variety of drugs work in combating these issues. In sum, the goal of this book is to inform the non-scientist community in a way that will lead to increased understanding of the relationship between chemistry and life.

Author : David Clark
Publisher : New Generation Publishing
ISBN 13 : 1785074385
Total Pages : 166 pages
Book Rating : 4.87/5 ( download)

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Download or read book WTF! Life is Not Always What is Seems written by David Clark and published by New Generation Publishing. This book was released on 2015-05-29 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Clark has been on a bit of journey; in essence he has gone from the heights of success to the depths of depression, insanity and back into depression. He was a highly successful, career-oriented individual with a brain that enabled him to travel the world, teaching and sharing his knowledge, skills and experience. He has now written this book, his personal story, as a way of highlighting the importance of looking after your body, your mind and your soul to achieve.... ... above and beyond your wildest dreams!

Author : Vasavi Kumar
Publisher : New World Library
ISBN 13 : 1608688267
Total Pages : 210 pages
Book Rating : 4.65/5 ( download)

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Download or read book Say It Out Loud written by Vasavi Kumar and published by New World Library. This book was released on 2023-05-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: USE VERBAL PROMPTS AND PRACTICES TO BECOME THE PERSON YOU WANT TO BE When wellness star Vasavi Kumar suggests “saying it out loud,” she means it literally. Years of journaling in an attempt to learn about herself and meet her goals hadn’t worked, so she decided to talk to herself instead, out loud and with the compassion of a best friend. She used this technique as she journeyed through the challenges of being the daughter of Indian immigrants, a bipolar diagnosis, substance abuse, and recovery. Along the way, Vasavi learned that all the outside expert guidance in the world was no substitute for finding ways of tuning in to her truest inner self, hearing that self’s guidance and wisdom, and then living it with resilience and empathy. In Say It Out Loud, she gives simple verbal prompts to help you voice your deepest desires and reframe negative self-talk so you can heal from past experiences, go after your dreams, and become more intentional, focused, and compassionate.