The Swoly Bible

Author : Dom Mazzetti
Publisher : Penguin
ISBN 13 : 0735211132
Total Pages : 256 pages
Book Rating : 4.31/5 ( download)

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Download or read book The Swoly Bible written by Dom Mazzetti and published by Penguin. This book was released on 2016-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including: - How to Get Hyped for a Lift - The True Meaning of Meal Prep - How to Eat Chicken Without Wanting to Kill Yourself - The Best Tips for Taking a Post-Workout Selfie - How to Get Your Girlfriend to Start Lifting - Why Crossfitters Are the Worst - And much more Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.

Author : Pete Duffield
Publisher : Penguin
ISBN 13 : 0593421604
Total Pages : 193 pages
Book Rating : 4.04/5 ( download)

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Download or read book Our Family Story written by Pete Duffield and published by Penguin. This book was released on 2022-05-10 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal for families to record the wacky, sweet, and memorable moments of life together, from a popular Instagram dad. If you each had a superpower, what would it be? What are your favorite toys? What animals or flowers did you see on your last walk around the block? When you have kids, every day is an adventure. Whether it’s discovering a new favorite flavor of ice cream or unearthing an exciting new bug in the backyard, seeing the world through their eyes has a way of bringing out your own inner child. In this charming journal, families have the opportunity to put down the screens and fill out the pages together. From start to finish, Our Family Story will be a keepsake you can treasure for years to come.

Author : Vikram Mansharamani
Publisher : John Wiley & Sons
ISBN 13 : 1118028570
Total Pages : 287 pages
Book Rating : 4.75/5 ( download)

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Download or read book Boombustology written by Vikram Mansharamani and published by John Wiley & Sons. This book was released on 2011-02-08 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A multi-disciplinary framework through which to spot financial bubbles before they burst. Based on a popular undergraduate seminar, entitled Financial Booms & Busts, taught by the author at Yale University, Boombustology presents a multi-disciplinary framework for identifying unsustainable booms and forthcoming busts. The magnitude of our recent financial crisis mandates a firm understanding of this phenomenon before the next crisis occurs. Boombustology provides an in-depth look at several major booms and busts and offers a solid framework for thinking about future occurrences. Examines why booms and busts are not random and can therefore be identified Focuses upon various theoretical and disciplinary lenses useful in the study of booms and busts Contains a framework for thinking about and identifying forthcoming financial bubbles including several tell-tale indicators of a forthcoming bust. Illustrates the framework in action by evaluating China as a potential bubble in the making. If you want to make better decisions in today’s turbulent investment environment, understanding the dynamics of booms and busts is the best place the start. Boombustology can help you achieve this elusive goal. Vikram Mansharamani is a Lecturer at Yale University and a global equity investor.

Author : Colin Cowherd
Publisher : Crown
ISBN 13 : 0804138133
Total Pages : 306 pages
Book Rating : 4.30/5 ( download)

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Download or read book You Herd Me! written by Colin Cowherd and published by Crown. This book was released on 2014-09-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are really two games, the one you see and the one you don't. The way I see it, the best way to use access to both worlds is to illuminate and reveal, not idolize and adore. It's better to be wrong than to be played for a fool. – Colin Cowherd In this age of billion dollar athletic marketing campaigns, “feel good” philosophy with no connection to reality, and a Sports Media echo chamber that’s all too eager swallow whatever idiotic notion happens to be in vogue at the moment, it’s tough to find people who aren’t afraid to say what they’re really thinking. But that’s where Colin Cowherd comes in. As his millions of fans on ESPN Radio and ESPNU already know, Colin is the rare sports analyst who’s brave (or crazy) enough to speak his mind—even if it pisses some people off. Of course, it helps that a lot of what Colin has to say is simply hilarious. Lots of writers can tell you about Boston’s storied sports history. But how many can tell you why the city of Boston is America’s five year old? Lots of writers will brag about the stuff they got right, but how many will happily list all the calls they got completely and utterly wrong? Whether he’s pointing out the stupidity of conspiracy theories, explaining why media bias isn’t nearly as big a deal as many assume, or calling out those who prize short term wins over sustainability, Colin is smart, thought-provoking, and laugh-out-loud funny. Some of the questions he’s not afraid to ask in You Herd Me! include: Is Tiger Woods really a sex addict—or does he just have good PR? Is “work-life balance” really the ideal we should all strive for—or is that just a way for people feel better about mediocrity? Is talent really all it’s cracked up to be—or can too much talent actually be counterproductive? Is the X games really a sport—or would we all be better off if we admitted it’s something else entirely? Is Hell really a supernatural place of fire and brimstone—or is it actually just another word for living in Tampa? Unapologetically entertaining and packed with behind-the-scenes insights you won’t get anywhere else, You Herd Me! is unlike any other sports book ever written.

Author : House of Meroe
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537483245
Total Pages : 540 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Wholly Bible of Canaan written by House of Meroe and published by Createspace Independent Publishing Platform. This book was released on 2016-09-05 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are times in History when a Book is written, and that Book changes every thing you thought you knew about this thing we call life. Using the new science of Reverse Esoteric Psychology you will know the truth and create a new and better self from its lessons...no matter what race you are, you will know. Prepare your self, for the real truth can be some what unsettling.

Author : Daniel Coyle
Publisher : Bantam
ISBN 13 : 0804176981
Total Pages : 305 pages
Book Rating : 4.89/5 ( download)

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Download or read book The Culture Code written by Daniel Coyle and published by Bantam. This book was released on 2018-01-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow’s leaders with the tools to build a cohesive, motivated culture. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG AND LIBRARY JOURNAL Where does great culture come from? How do you build and sustain it in your group, or strengthen a culture that needs fixing? In The Culture Code, Daniel Coyle goes inside some of the world’s most successful organizations—including the U.S. Navy’s SEAL Team Six, IDEO, and the San Antonio Spurs—and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation, and explains how diverse groups learn to function with a single mind. Drawing on examples that range from Internet retailer Zappos to the comedy troupe Upright Citizens Brigade to a daring gang of jewel thieves, Coyle offers specific strategies that trigger learning, spark collaboration, build trust, and drive positive change. Coyle unearths helpful stories of failure that illustrate what not to do, troubleshoots common pitfalls, and shares advice about reforming a toxic culture. Combining leading-edge science, on-the-ground insights from world-class leaders, and practical ideas for action, The Culture Code offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded. Culture is not something you are—it’s something you do. The Culture Code puts the power in your hands. No matter the size of your group or your goal, this book can teach you the principles of cultural chemistry that transform individuals into teams that can accomplish amazing things together. Praise for The Culture Code “I’ve been waiting years for someone to write this book—I’ve built it up in my mind into something extraordinary. But it is even better than I imagined. Daniel Coyle has produced a truly brilliant, mesmerizing read that demystifies the magic of great groups. It blows all other books on culture right out of the water.”—Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take “If you want to understand how successful groups work—the signals they transmit, the language they speak, the cues that foster creativity—you won’t find a more essential guide than The Culture Code.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better

Author : Ryan Carrillo
Publisher :
ISBN 13 : 9780578345239
Total Pages : pages
Book Rating : 4.34/5 ( download)

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Download or read book The Big Man Bible written by Ryan Carrillo and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Big Man Bible empowers the big men of the world to have the audacity to want more from life - and inspires the confidence to go out and get it. This is the first book dedicated solely to helping the big men of the world build confidence and free themselves from feelings of hopelessness or negativity. This is a no-bullshit approach designed to revitalize your life and give you hope when you may have none; reveal a clear path to success when things are most uncertain, and provide the tough love you need to make your wildest dreams come true.

Author : Ebony Joy Wilkins
Publisher : Random House Books for Young Readers
ISBN 13 : 059312443X
Total Pages : 194 pages
Book Rating : 4.37/5 ( download)

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Download or read book Trailblazers: Beyoncé written by Ebony Joy Wilkins and published by Random House Books for Young Readers. This book was released on 2020-01-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring history home and meet some of the world's greatest game changers! Get inspired by the true story of one of the world's most famous singers. This biography series is for kids who loved Who Was? and are ready for the next level. Beyoncé Knowles became famous as the lead singer of the popular group Destiny's Child. But on her own, she's had even bigger hits. From movies to Grammy Awards to performing at the Super Bowl halftime show, Beyoncé is one of the world's most amazing superstars. Find out how the girl who entered local singing competitions became one of history's greatest trailblazers! Trailblazers is a biography series that celebrates the lives of amazing pioneers, past and present, from all over the world. Get inspired by more Trailblazers: Neil Armstrong, Jackie Robinson, Jane Goodall, Harriet Tubman, Albert Einstein, Beyoncé, and Simone Biles. What kind of trail will you blaze?

Author : Jesse Itzler
Publisher : Center Street
ISBN 13 : 1455534692
Total Pages : 256 pages
Book Rating : 4.92/5 ( download)

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Download or read book Living with a SEAL written by Jesse Itzler and published by Center Street. This book was released on 2015-11-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse is about as easy-going as you can get. SEAL is...not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, LIVING WITH A SEAL ultimately shows you the benefits of stepping out of your comfort zone.

Author : James Ebert
Publisher : Presidio Press
ISBN 13 : 030741440X
Total Pages : 522 pages
Book Rating : 4.03/5 ( download)

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Download or read book A Life in a Year written by James Ebert and published by Presidio Press. This book was released on 2007-12-18 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: This provocative in-depth book focuses on the experiences of the infantry soldier in Vietnam. More than 60 Army and Marine Corps infantrymen speak of their experiences during their year-long tours of duty.