The Speed Bag Bible

Author : Alan H. Kahn
Publisher : Rehabilitation & Sports Consulting
ISBN 13 : 9780964182769
Total Pages : 248 pages
Book Rating : 4.69/5 ( download)

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Download or read book The Speed Bag Bible written by Alan H. Kahn and published by Rehabilitation & Sports Consulting. This book was released on 1995-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.

Author : Joe Back
Publisher : Big Earth Publishing
ISBN 13 : 9781555661410
Total Pages : 124 pages
Book Rating : 4.16/5 ( download)

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Download or read book Horses, Hitches, and Rocky Trails written by Joe Back and published by Big Earth Publishing. This book was released on 1959-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Horses, Hitches and Rocky Trails is often referred to as the packer's bible. Written in the language of the West, it is a complete and often humorous presentation of the method of packing horses into the wilderness. Amplified by the brilliant drawings of artist Joe Back, the book is for both the amateur and professional packer.

Author : Wayne van Zwoll
Publisher : Simon and Schuster
ISBN 13 : 1620872854
Total Pages : 224 pages
Book Rating : 4.57/5 ( download)

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Download or read book Shooter's Bible Guide to Rifle Ballistics written by Wayne van Zwoll and published by Simon and Schuster. This book was released on 2011-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published annually for more than eighty years, and with over seven million copies sold worldwide, Shooter’s Bible is the most complete and sought-after reference guide for new products, specifications, and current prices on thousands of firearms and related equipment. The 103rd edition contains up-to-date handgun and rifle ballistic tables along with extensive charts of currently available bullets and projectiles for handloading, as well as a new products section. Complete with color and black and white photographs showcasing various makes and models of firearms and equipment, Shooter’s Bible is the perfect addition to the bookshelf of any beginner or experienced hunter, firearm collector, or gun enthusiast.

Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1935937448
Total Pages : 251 pages
Book Rating : 4.49/5 ( download)

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Download or read book Boxer's Book of Conditioning & Drilling written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2011-10-01 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need—be it professional or simply a desire to train like some of the best athletes in the world.

Author : Sammy Franco
Publisher : Contemporary Fighting Arts, LLC
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4./5 ( download)

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Download or read book Heavy Bag Combinations written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2015-06-08 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ULTIMATE GUIDE TO HEAVY BAG COMBINATIONS Heavy Bag Combinations is the second book in Sammy Franco’s best-selling Heavy Bag Training Series. This unique book is your ultimate guide to mastering devastating heavy bag punching combinations. Practitioners who use this guide as a reference tool will quickly improve their heavy bag training skills. In fact, the punching combinations featured in this text will dramatically improve your fighting skills, condition your body, and breathe new life into your current heavy bag program. ACHIEVE MAXIMUM TRAINING PERFORMANCE Heavy Bag Combinations will help you achieve maximum training performance in a variety of activities including: Boxing, Mixed Martial Arts, Kick Boxing, Self-Defense, and Personal Fitness. 30+ YEARS OF RESEARCH, TRAINING AND TEACHING This one-of-a-kind book is based on self-defense expert, Sammy Franco’s 30+ years of research, training and teaching the martial arts and fighting sciences. He has taught these unique heavy bag skills to thousands of his students and now he’s finally put them down in a comprehensive book.A A HEAVY BAG BOOK FOR ALL SKILL LEVELS! With over 300+ photographs and detailed step-by-step instructions, Heavy Bag Combinations provides beginner, intermediate and advanced heavy bag workout combinations that will challenge you for the rest of your life! In fact, even the most experienced athlete will advance his fighting skills to the next level and beyond.Infinite Combinations Means INFINITE HEAVY BAG WORKOUT PROGRAMS! The best feature of this book is Sammy Franco’s “combination blending” formula that teaches you how to easily create an infinite amount of unique punching combinations. As a result, you get: -An unlimited supply of heavy bag combinations that will challenge you for a lifetime. -An invaluable tool that prevents your heavy bag training from becoming boring, stagnant, and monotonous. This means you are less likely to quit or abandon your workouts. -A fantastic training method that develops mental toughness. The THE MOST COMPREHENSIVE HEAVY BAG WORKOUT BOOK Whether you need stand-alone heavy bag combinations or a comprehensive heavy bag training program, you will find it in this exceptional book!

Author : Dave Pelz
Publisher : Doubleday
ISBN 13 : 0767903447
Total Pages : 466 pages
Book Rating : 4.48/5 ( download)

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Download or read book Dave Pelz's Short Game Bible written by Dave Pelz and published by Doubleday. This book was released on 1999-05-11 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dave Pelz's Short Game Bible is the first book in a four-book series, The Dave Pelz Scoring Game Series. The next volume in the series will be Dave Pelz's Putting Bible. "He who rules the short game collects the gold." --Dave Pelz's Golden Rule of Golf Fed up with trying to imitate the pros, buying the latest expensive equipment, and seeing your handicap stay the same? The first book by bestselling author and internationally revered golf instructor Dave Pelz since Putt Like the Pros, his bestselling classic, Dave Pelz's Short Game Bible can show you the way to lower scores by improving your short game. The result of decades of scientific research studying thousands of golfers, Dave's philosophy is as simple as it is revolutionary and groundbreaking: Instead of practicing the wrong things the right way, or the right things the wrong way, Pelz shows you how to find your own personal weaknesses and how to improve them to efficiently lower your scores. Packed with all the knowledge, charts, and photos needed to learn from the master, Dave Pelz's Short Game Bible is the essential book for every golfer who's looking to improve his or her game. Dave's approach to golf is easy to understand: 80 percent of the strokes golfers lose to par are determined by their play within 100 yards of the green--the crucial scoring game. The most important and yet the least focused-on aspect of golf, your short game, can indeed make or break your entire game. And nobody teaches the short game like Dave Pelz. His renowned golf schools and clinics focus exclusively on putting and the short game, attracting top players like Tom Kite, Colin Montgomerie, two-time U.S. Open champion Lee Janzen, reigning PGA champion Vijay Singh, Steve Elkington, Payne Stewart, Peter Jacobsen, and many LPGA players including Annika Sorenstam and Liselotte Neumann. The pros know, as you are about to learn, that while others teach golfers how to swing, Dave Pelz teaches golfers how to score . . . and win. A former physicist for NASA, Dave brings a scientific rigor to his research and instruction that has made him the top short-game expert in the world. Dave has observed and then taught thousands of golfers to improve their ability to score better. The years he has spent studying the short game, including chipping, lobs, pitches, distance wedges, and bunker play, have resulted in an unequaled expertise and a fascinating body of knowledge on golf, with the statistics and data to back it up. In this new book, Dave for the first time shares the understanding and techniques he has taught the pros, including a wide array of innovative tests and exercises for mastering those deceptive and high-pressure shots of the short game. Dave Pelz's Short Game Bible is an essential book for golfers of all levels. Covering everything golfers need to know to improve their short game, Dave's system can--and will--help you to consistently shoot lower scores.

Author : Zondervan Publishing House
Publisher :
ISBN 13 : 9780310935551
Total Pages : 1568 pages
Book Rating : 4.55/5 ( download)

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Download or read book Sports Devotional Bible written by Zondervan Publishing House and published by . This book was released on 2002-07-12 with total page 1568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Stories That Take You to the Heart of God's Story

Author : Laura Tohe
Publisher :
ISBN 13 : 9781933855745
Total Pages : 0 pages
Book Rating : 4.46/5 ( download)

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Download or read book Code Talker Stories written by Laura Tohe and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "On these pages, the Navajo code talkers speak, in English and Navajo, about past and present. Laura Tohe, daughter of a Code Talker, interviewed many of the remaining Code Talkers, some of whom have since passed on. The Navajo language helped win World War II, and it lives on in this book, as the veterans truly share from their hearts, providing not only more battlefield details, but also revealing how their war experiences affected themselves and the following generations. Their children and grandchildren also speak about what it means to them today. Beautiful portraits accompany their words."--Back cover.

Author : Ross Bentley
Publisher : Motorbooks
ISBN 13 : 161058273X
Total Pages : 336 pages
Book Rating : 4.35/5 ( download)

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Download or read book Ultimate Speed Secrets written by Ross Bentley and published by Motorbooks. This book was released on 2011-08-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance and racing drivers constantly seek ways to sharpen their skills and lower their lap times. Ultimate Speed Secrets is the indispensable tool to help make you faster, whatever your driving goals. Professional race driver and coach Ross Bentley has raced everything from Indycars to World Sports Cars to production sedans, on ovals, road courses, and street circuits around the world. His proven high-performance driving techniques benefit novice drivers as well as professional racers. Ultimate Speed Secrets covers everything you need to know to maximize your potential and your car: Choosing the correct line Overtaking maneuvers Adapting to new tracks and cars The mental game and dealing with adversity Finding (and keeping) a sponsor. The pages are filled with specially commissioned color diagrams to illustrate the concepts described. Whether you are a track-day novice or a seasoned professional, Ultimate Speed Secrets will arm you with practical information to lower your lap times and help you get the best out of your vehicle—and yourself. It’s the ultimate high-performance driving tutorial!

Author : Brian Hardin
Publisher : NavPress
ISBN 13 : 1631464485
Total Pages : 138 pages
Book Rating : 4.85/5 ( download)

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Download or read book Reframe written by Brian Hardin and published by NavPress. This book was released on 2015-09-17 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each day, over 150,000 people around the world receive their dose of the Word from Brian Hardin, vision and voice of the Daily Audio Bible. Now Brian’s distinct, emotive tone delivers the message of his heart in his latest book, Reframe. His pages come to life as he describes God’s incredible love for His people and as he challenges readers to consider their next step in light of this truth. Hear Brian for yourself as he passionately declares, “You are created in God’s image; you have His DNA embedded into your very core. The world and your life are engineered so that they will not work without Him. Come and be ruined for anything else but a life-giving connection to the almighty God.” This unabridged, four-disc set will inspire readers, wherever they are on their journey.