The South Beach Diet Quick And Easy Cookbook

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 9781594862922
Total Pages : 384 pages
Book Rating : 4.23/5 ( download)

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Download or read book The South Beach Diet Quick and Easy Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2005-10-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents nutritionally balanced recipes, based on "The South Beach Diet," that can be prepared in thirty minutes or less, and includes suggestions for preparing quick meals without a recipe and advice for preparing food ahead.

Author : Arthur Agatston
Publisher : Rodale Books
ISBN 13 : 1594868573
Total Pages : 352 pages
Book Rating : 4.73/5 ( download)

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Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale Books. This book was released on 2004-04-13 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1605293334
Total Pages : 322 pages
Book Rating : 4.32/5 ( download)

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Download or read book The South Beach Diet Super Quick Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2010-05-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A volume of 175 quick-prepare recipes for individuals following the South Beach Diet lifestyle provides for every stage the program and includes options for make-ahead meals and extra-busy days.

Author :
Publisher :
ISBN 13 : 1594864454
Total Pages : 290 pages
Book Rating : 4.52/5 ( download)

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Download or read book written by and published by . This book was released on with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Arthur Agatston
Publisher : Macmillan
ISBN 13 : 9780312315214
Total Pages : 340 pages
Book Rating : 4.1X/5 ( download)

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Download or read book The South Beach Diet written by Arthur Agatston and published by Macmillan. This book was released on 2005-04-19 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The South Florida media sensation is now available in a paperback edition. Includes recipes and daily diets.

Author : Arthur Agatston
Publisher :
ISBN 13 : 9781405067171
Total Pages : 343 pages
Book Rating : 4.79/5 ( download)

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Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by . This book was released on 2004 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: A key factor in the The South Beach Diet Cookbook success is the great-tasting, well-balanced meals Dr. Arthur Agatston promotes, offering more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste. why it produces such dramatic results, the book also includes success stories, troubleshooting tips, and frequently asked questions, plus the recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake. by readers themselves.

Author : Arthur Agatston, M.D.
Publisher : Macmillan
ISBN 13 : 9780312559953
Total Pages : 356 pages
Book Rating : 4.5X/5 ( download)

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Download or read book The South Beach Diet Supercharged written by Arthur Agatston, M.D. and published by Macmillan. This book was released on 2009-04-28 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in vitamins, minerals, and fiber.

Author :
Publisher :
ISBN 13 : 1594864446
Total Pages : 258 pages
Book Rating : 4.45/5 ( download)

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Download or read book written by and published by . This book was released on with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Nicholas Frost
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.62/5 ( download)

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Download or read book The New Comprehensive South Beach Diet Cookbook written by Nicholas Frost and published by Independently Published. This book was released on 2024-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our goal is to offer an extensive array of recipes tailored to the South Beach diet, ensuring you always have a variety of meal options to enjoy while adhering to this plan. Within this guide, you'll find a wealth of South Beach diet recipes alongside the essential South Beach Diet Cookbook.

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1594861986
Total Pages : 162 pages
Book Rating : 4.87/5 ( download)

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Download or read book The South Beach Diet Good Fats, Good Carbs Guide written by Arthur Agatston and published by Rodale. This book was released on 2005-04-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.