The Rhodiola Revolution

Author : Richard P. Brown
Publisher : Rodale Books
ISBN 13 : 1609615786
Total Pages : 264 pages
Book Rating : 4.89/5 ( download)

DOWNLOAD NOW!

Download or read book The Rhodiola Revolution written by Richard P. Brown and published by Rodale Books. This book was released on 2005-11-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea. From two respected physicians comes an authoritative new book that explores the amazing healing powers of Rhodiola rosea. Compelling scientific evidence about this commonly available herbal supplement confirms its ability to help: - Melt away extra pounds - Combat fatigue - Sharpen memory and concentration - Enhance physical performance - Strengthen immune function - Protect against heart disease and cancer As more people turn to Rhodiola rosea to improve their health and vitality, they will look for a trustworthy, authoritative resource to answer all their questions. The Rhodiola Revolution is that resource, providing the latest news from the front lines of research as well as clear instructions on using the herb for maximum medicinal effect.

Author : Richard P. Brown, M.D.
Publisher : Rodale
ISBN 13 : 9781594862946
Total Pages : 292 pages
Book Rating : 4.4X/5 ( download)

DOWNLOAD NOW!

Download or read book The Rhodiola Revolution written by Richard P. Brown, M.D. and published by Rodale. This book was released on 2005-11-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From 2 leading physicians, one the co-author of Stop Depression Now, comes this groundbreaking book that introduces Americans to the amazing healing powers of Rhodiola rosea. With unprecedented access to more than 30 years of compelling scientific research, including top-secret studies from the former Soviet Union, Dr. Richard Brown and Dr. Patricia Gerbarg offer exclusive proof of rhodiola's remarkable ability to: -Help melt away extra pounds -Maximize energy -Fight stress and aging -Sharpen memory and concentration -Enhance sexual function and physical performance -Protect against heart disease and cancer The Rhodiola Revolution also offers fascinating insight into Rhodiola rosea's rich and intriguing history, as well as concise directions on using the herb for maximum medicinal effect. It's the resource of choice for anyone who wants to use rhodiola to optimize their health and vitality.

Author : Alain Cuerrier
Publisher : CRC Press
ISBN 13 : 1439888418
Total Pages : 304 pages
Book Rating : 4.14/5 ( download)

DOWNLOAD NOW!

Download or read book Rhodiola rosea written by Alain Cuerrier and published by CRC Press. This book was released on 2014-12-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The genus Rhodiola (Family Crassulaceae) is indigenous to Northern Canada, Europe and Asia where its rhizomes and roots have been used for centuries for medicinal purposes. Recent interest in the species Rhodiola rosea (roseroot) in the West arose from the use of the rhizome as an adaptogen for the treatment of stress, but in the last few years, chemical and pharmacological studies have confirmed other valuable medicinal properties. Written by well-known researchers in this field of study, Rhodiola rosea examines important aspects of this increasingly important medicinal plant, including: Cultivation Taxonomy Ethnobotany Conservation Phytopathology Phytochemistry Pharmacology Biotechnology The book discusses in vitro culture of R. rosea and examines pests and diseases affecting the plant in Europe, Canada, and Alaska. It also examines pharmacological bioassays and toxicology. The contributors provide a meta-analysis of clinical trials and describe experimentation with R. rosea in clinical practice. They explore its use in a range of areas, including for depression and anxiety disorders, to improve sexual and immune functions, to augment cancer treatment, and in aerospace medicine for afflictions such as mountain sickness and jet lag. The final chapter uses a model to illustrate the cultivation of R. rosea as an industrial crop from field to medicine to cabinet. Synthesizing the most important literature in recent years, the book supplies a comprehensive peer-reviewed survey of the wide spectrum of possibilities for its use as a modern phytomedicinal agent.

Author : Richard P. Brown
Publisher : W. W. Norton & Company
ISBN 13 : 039370744X
Total Pages : 465 pages
Book Rating : 4.41/5 ( download)

DOWNLOAD NOW!

Download or read book How to Use Herbs, Nutrients, and Yoga in Mental Health Care written by Richard P. Brown and published by W. W. Norton & Company. This book was released on 2012-02-07 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need to know about herbs, nutrients, and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and consumers alike want control over their health care choices, making the time ripe for a practical resource that guides both the clinician and the consumer on complementary and alternative medicine (CAM). This book answers that call. Three noted experts in integrative medicine, Drs. Brown, Gerbarg, and Muskin, demystify the complexities of alternative mental health care, giving readers a comprehensive yet accessible guidebook to the best treatment options out there. From mood, memory, and anxiety disorders to ADD, sexual enhancement issues, psychotic disorders, and substance abuse, every chapter covers a major diagnostic category. The authors then present a range of complementary and alternative treatments-including the use of herbs, nutrients, vitamins, nootropics, hormones, and mind-body practices- that they have found to be beneficial for various conditions within each category. For example, B complex vitamins and folate have been shown to help with depression; omega-3 fatty acids can offer relief for bipolar sufferers; coherent and resonant breathing techniques-used by Buddhist monks-induce healthy alpha rhythms in the brain to relieve anxiety; the elderly can boost their memory by taking the ancient medicinal herb Rhodiola rosea; and those with chronic fatigue syndrome can find comfort in acupuncture and yoga. Focusing on evidence-based approaches, the research, the authors' clinical experience, and the potential risks and benefits of each treatment are carefully examined. Brown, Gerbarg, and Muskin have distilled an otherwise daunting field of treatment down to its basics: their overriding approach is to present the CAM methods that are most practical in a clinical setting, easy to administer, and low in side effects. With helpful summary tables at the end of each chapter, clinical pearls, and case vignettes interspersed throughout, this is a must-have resource for all clinicians and consumers who want the best that alternative medicine has to offer.

Author : Carl Germano
Publisher :
ISBN 13 : 9781575664538
Total Pages : 0 pages
Book Rating : 4.34/5 ( download)

DOWNLOAD NOW!

Download or read book Arctic Root (Rhodiola Rosea) written by Carl Germano and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese medical practitioners describe adaptogens as "superior" plants that profoundly benefit the human body without dangerous side effects. While the most famous adaptogen is ginseng, cutting-edge research by top Russian doctors and scientists has shown that Arctic Root can ease more conditions, including stress, depression, heart disease and cancer. Readers learn how to benefit from making Arctic Root part of their holistic regimen.

Author : Jordan Rubin
Publisher : Thomas Nelson Inc
ISBN 13 : 1418584819
Total Pages : 129 pages
Book Rating : 4.18/5 ( download)

DOWNLOAD NOW!

Download or read book Gprx for Depression and Anxiety written by Jordan Rubin and published by Thomas Nelson Inc. This book was released on with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher : Christopher Cain
ISBN 13 : 0978252217
Total Pages : 39 pages
Book Rating : 4.12/5 ( download)

DOWNLOAD NOW!

Download or read book The Herb That Can Change Your Life written by and published by Christopher Cain. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Kewsi Ampong-Nyarko
Publisher :
ISBN 13 :
Total Pages : 3 pages
Book Rating : 4.46/5 ( download)

DOWNLOAD NOW!

Download or read book Rhodiola Rosea written by Kewsi Ampong-Nyarko and published by . This book was released on 2010 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Zakir Ramazanov
Publisher : Safe Goods
ISBN 13 : 9781884820458
Total Pages : 88 pages
Book Rating : 4.5X/5 ( download)

DOWNLOAD NOW!

Download or read book New Secrets of Effective Natural Stress and Weight Management Using Rhodiola Rosea and Rhododendron Caucasicum written by Zakir Ramazanov and published by Safe Goods. This book was released on 1999 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former USSR researchers share the amazing medicinal properties of two specific herbs, Rhodiola rosea and Rhododendron caucasicum.

Author : Lesley Braun
Publisher : Elsevier Australia
ISBN 13 : 0729539105
Total Pages : 173 pages
Book Rating : 4.04/5 ( download)

DOWNLOAD NOW!

Download or read book Herbs & Natural Supplements written by Lesley Braun and published by Elsevier Australia. This book was released on 2010 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents evidence based information on the most popular herbs, nutrients and food supplements used across Australia and New Zealand. Organised alphabetically by common name, each herb or nutrient listed includes information such as daily intake, main actions/indications, adverse reactions, precautions, and much more.