The Raw Truth 2nd Edition

Author : Jeremy A. Safron
Publisher : Celestial Arts
ISBN 13 : 158761040X
Total Pages : 226 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Raw Truth, 2nd Edition written by Jeremy A. Safron and published by Celestial Arts. This book was released on 2011-02-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of The Raw Truth combines a wealth of raw foods know-how with a diverse array of delicious recipes. This essential reference offers an extensive primer on the benefits of raw foods, the four living food groups (fresh, sprouted, cultured, and dehydrated), specialty ingredients, and helpful kitchen tools. Raw foods pioneer Jeremy A. Safron explains in simple terms how life promotes life with a raw diet. When vital enzymes essential to digestion have not been destroyed by heat or processing, the uncooked foods provide our bodies with energy and nutrition quickly and efficiently. This leads to enhanced vitality, increased detoxification, and improved well-being. But these foods don’t merely offer health-giving properties—they also form the basis of recipes that are easy to make and packed with flavor. Safron shares his take on simple smoothies and drinks like Thin Mint and Mellow Melon, quick soups like Tom Yum and Cucumber-Dill, hearty entrées like Falafel, Lasagna, and Thai Curry, and rich desserts like Coconut Custard and Carob-Hazelnut Torte. Many of these recipes are customer favorites from Safron’s Raw Experience restaurants, which were renowned for their creative menus and valued as education centers for the global raw movement. With nearly 200 recipes and information on transitioning to a raw foods diet, The Raw Truth is a comprehensive guide to a vibrant, healthy, and sustainable lifestyle.

Author : William Campbell Douglass
Publisher : Douglass Family Publishing LLC
ISBN 13 : 9789962636731
Total Pages : 0 pages
Book Rating : 4.36/5 ( download)

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Download or read book The Raw Truth about Milk written by William Campbell Douglass and published by Douglass Family Publishing LLC. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating book tells the whole story about milk--how it once was natures nearly perfect food, how "raw," unprocessed milk can heal and boost immune systems, and more.

Author : Chloe Sorvino
Publisher : Simon and Schuster
ISBN 13 : 1982172045
Total Pages : 352 pages
Book Rating : 4.46/5 ( download)

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Download or read book Raw Deal written by Chloe Sorvino and published by Simon and Schuster. This book was released on 2022-12-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A shocking and engrossing exposé of the US meat industry, the devastating failures of the country's food system, and the growing disappointment of alternative meat producers claiming to revolutionize the future of food by the head of Forbes's Food, Drink, and Agriculture division, Chloe Sorvino"--

Author : Amanda Grace
Publisher : North Star Editions, Inc.
ISBN 13 : 073873957X
Total Pages : 264 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Truth About You & Me written by Amanda Grace and published by North Star Editions, Inc.. This book was released on 2013-09-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Madelyn is smart for her age, so she’s taking classes at community college, earning credits for high school and college simultaneously. Her biology professor is funny, hot, and oh so interested. She knows that if she told him she’s only sixteen, their relationship would be over. So Madelyn makes a simple decision: She won’t tell him.

Author : Paul J. Austin
Publisher :
ISBN 13 : 9781441539397
Total Pages : 252 pages
Book Rating : 4.95/5 ( download)

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Download or read book The Raw Truth written by Paul J. Austin and published by . This book was released on 2009-08 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Brett Aquila
Publisher :
ISBN 13 : 9781438217055
Total Pages : 104 pages
Book Rating : 4.56/5 ( download)

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Download or read book Becoming a Truck Driver written by Brett Aquila and published by . This book was released on 2007-06-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: www.truckingtruth.com Trucking schools can teach you to drive, but nobody's there to teach you everything else.This book is a no-holds-barred, call 'em as I see 'em account of what I went through when I decided to become a truck driver. I hope to shed some light on what the trucking industry is REALLY like, with no hidden agendas and no regrets.I have absolutely loved my years on the road. The experiences, the friends, the money, the challenges, and the freedom. "There are so many things to know if you want to be successful on the road and they take years to learn.I'm talking about things they don't teach in truck driving schools and things companies don't talk about..at least not honestly. There are "grey areas" and "unwritten rules" in the trucking industry that have a major impact on your life and your career - and only time on the road will reveal the reailtiesof becoming a truck driver......"- Brett Aquila, Author - "Becoming A Truck Driver:The Raw Truth About Trucking"

Author : NoNieqa Ramos
Publisher : Carolrhoda Lab ®
ISBN 13 : 1541564324
Total Pages : 211 pages
Book Rating : 4.29/5 ( download)

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Download or read book Truth Is written by NoNieqa Ramos and published by Carolrhoda Lab ®. This book was released on 2019-09-03 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the best YA Latinx books of 2019 by Remezcla and HipLatina. A Bustle Book Club Selection A powerful exploration of love, identity, and self-worth through the eyes of a fierce, questioning Puerto Rican teen. Fifteen-year-old Verdad doesn't think she has time for love. She's still struggling to process the recent death of her best friend, Blanca; dealing with the high expectations of her hardworking Puerto Rican mother and the absence of her remarried father; and keeping everyone at a distance. But when she meets Danny, a new guy at school—who happens to be trans—all bets are off. Verdad suddenly has to deal with her mother's disapproval of her relationship with Danny as well as her own prejudices and questions about her identity, and Danny himself, who is comfortable in his skin but keeping plenty of other secrets. In her luminous, raw, and open-hearted exploration of identity, grief and first love, NoNieqa Ramos has created an unforgettable character in Verdad.The Truth Is offers a complex look at a brilliant, queer, neurodifferent girl, the mother who loves but doesn't understand her, and a fabulously drawn group of street kids who can't save themselves but just might save her. A brilliantly written breathtaking book. I couldn't put it down! —Michelle Ruiz-Keil, author of All of Us with Wings A brilliant, beautiful, moving story of ecstasy and loss and tragedy and hope, The Truth Is demands to be read. The fast-moving plot bristles with literary and classical references, but the deepest insights—and there are plenty—come from the unforgettable observations and conclusions of its main character, Verdad de la Reyna, an unforgettably brave and complicated heroine who confronts profoundly disturbing, real-world challenges with the help of friends, both present and past. Nonieqa Ramos follows up The Disturbed Girl's Dictionary with another superb novel guaranteed to break the reader's heart before trying to mend it." —Tom Wilinsky and Jen Sternick, authors of Snowsisters NoNieqa Ramos's un-flinching voice and writing style continues to cement her as a force to be reckoned with in the YA world. —Mia García, author of The Resolutions

Author : Jordan Rubin
Publisher :
ISBN 13 : 9780692012383
Total Pages : 205 pages
Book Rating : 4.89/5 ( download)

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Download or read book The Raw Truth written by Jordan Rubin and published by . This book was released on 2010 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rubin uncovers the truth about the "hottest new trend" in health that is really centuries old. Improve your health by relying on logical, simple health principles. Gain access to the recipes, resources, and knowledge that will both motivate and education you.

Author : Jeffry W. Johnston
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492623210
Total Pages : 256 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Truth written by Jeffry W. Johnston and published by Sourcebooks, Inc.. This book was released on 2016-02-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I tied you up because I need you to listen," Derek says. "Focus." "Please... W-what do you want from me?" "The truth," he says. "About what happened the night my brother died." He reaches for my left hand. "If I think you're lying..." With his other hand, he flourishes a pair of flower cutters. Curved. Sharp. And he smiles. When Chris wakes up in a dark basement tied to a chair, he knows that he's trapped-and why. Eight nights ago a burglar broke into Chris' home. Eight nights ago Chris did what he had to do to protect his family. And eight nights ago a 13-year-old runaway bled to death on his kitchen floor. Now Derek wants the truth about what happened that night. He wants proof his little brother didn't deserve to die. For every lie Chris tells, he will lose a finger. But telling the truth is far more dangerous... A riveting, edge-of-your-seat thriller from Edgar Award-nominated author Jeffry W. Johnston that explores the gray area between what is right and what we'll do to protect the people we love.

Author : Luther Campbell
Publisher : HarperCollins
ISBN 13 : 0062336436
Total Pages : 221 pages
Book Rating : 4.39/5 ( download)

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Download or read book The Book of Luke written by Luther Campbell and published by HarperCollins. This book was released on 2015-08-04 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in Miami's notorious Liberty City, Luther Campbell witnessed poverty, despair, and crime firsthand. His uncle Ricky did not want him trapped by the "invisible chains" of systemic racism, so Ricky schooled him on the necessity of a black man running his own life, controlling his livelihood, and owning property. Embracing these lessons, Campbell discovered his gift for entrepreneurship: He created one of the first hip-hop record companies, Luke Records, which started out of a shed in his mom's backyard and grew into a multimillion-dollar enterprise. As a rapper on his own label, Luke became known as the "King of Dirty Rap" and helped pioneer the worldwide phenomenon of Miami Bass. He went on to become the front man and manager for the rap group 2 Live Crew, and was key to the success of the group's controversial platinum recording As Nasty As They Wanna Be. His hugely popular and provocative music infuriated the Man, and Luke was marked as public enemy number one when hip-hop crossed the color line into white America. Campbell would spend more than a million dollars of his own money fighting cops and prosecutors, and he went all the way to the Supreme Court to protect his—and every other artist's—right to free speech, setting landmark legal precedents that continue to shape the entertainment industry to this day. In Campbell's clear and honest voice, he shares unforgettable stories of his rise to celebrity status, including illicit tales from his raunchy concerts. He also breaks down how he lost his fortune, but in the process gained a better perspective on life. His father taught him to be responsible for his actions and to be proud of himself. Campbell expressed this by being cocky and holding his head up high, but, as he acknowledges, "America has never been an easy place for a black man who doesn't know how to apologize." Touching on some of the most pressing issues of our time, The Book of Luke is a raw and powerful memoir of how one man invented southern hip-hop, saved the First Amendment, and became a role model for the disenfranchised people of the city he calls home.