The Plant Doctor

Author : Gemma Newman
Publisher : Random House
ISBN 13 : 1473582822
Total Pages : 347 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Plant Power Doctor written by Gemma Newman and published by Random House. This book was released on 2021-01-07 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...

Author : Sonia Day
Publisher :
ISBN 13 : 9781552637371
Total Pages : 0 pages
Book Rating : 4.79/5 ( download)

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Download or read book The Plant Doctor written by Sonia Day and published by . This book was released on 2007-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every spring, plant lovers around the world are faced with life-or-death questions such as: Will it be petunias or pansies? Marigolds or morning glories? Do I dare plant azaleas in the shade? Although most of us still rely on friends or dumb luck to figure things out, there is a better way. The Plant Doctor is a gardener's one-stop resource for common gardening questions. Whether you're a novice struggling to keep your day lilies alive or a more experienced green thumb pondering a new fertilizer for your roses, there's an answer for you. The book provides important basic information, such as which agricultural zone you live in so you will know which plants grow best in your neck of the woods. Included are answers to hundreds of fruit, flower, and vegetable-garden questions, such as advice on pruning apple trees, training climbing roses, and planting window boxes. This well-organized book is filled with tips on everything from planting bulbs to growing annuals and perennials from seed. Armchair gardeners will get an eyeful and a quick course in Latin plant names. The book examines a range of typical problems and provides prescriptions for ailments affecting plants, trees, and flowers.

Author : Jean Marzollo
Publisher :
ISBN 13 : 9780823423255
Total Pages : 0 pages
Book Rating : 4.55/5 ( download)

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Download or read book The Little Plant Doctor written by Jean Marzollo and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marzollo introduces children to a great scientist and encourages them to cultivate a sense of wonder and a desire to explore. Full color.

Author : Richard Nicholls
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.81/5 ( download)

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Download or read book The Plant Doctor written by Richard Nicholls and published by . This book was released on 1975 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides guidelines in the regular and preventive care of all types of house plants, detailing the causes and symptoms of all common plant ailments.

Author : Katie Takayasu
Publisher : Victory Belt Publishing
ISBN 13 : 1628604611
Total Pages : 633 pages
Book Rating : 4.10/5 ( download)

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Download or read book Plants First written by Katie Takayasu and published by Victory Belt Publishing. This book was released on 2021-11-09 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you heard that a plant-forward lifestyle is better for you, but you don’t know why you should make plant-based foods a bigger part of your diet? Or maybe you understand the why, but you’ve had trouble figuring out how to improve your vegetable intake. In Plants First, Dr. Katie Takayasu helps you understand the reasons for prioritizing plant-powered foods to clean up the hormonal cascades that cause cravings and leave you feeling sick and tired. She offers approachable science lessons that explain how a plant-forward diet can correct issues like inflammation and hormonal imbalances to help your body find its healthy weight and experience more restorative sleep. Then Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body’s innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you will start creating balance on your plate and move along the path to a healthier lifestyle. Sample Recipes Include: • Almond Furikake Crusted Halibut with Roasted Vegetables, Black Rice and Coconut Lime Cream • Ginger Mandarin Almond Cake with Chocolate Ganache • Lavender Antioxidant Dream Milk • Slow Cooker Apple Pie Oatmeal • Roasted Chicken with Pears & Figs on Swiss Chard • Thai Coconut Curry Noodle Soup • Arugula, Lentil and Roasted Eggplant • “Menstrual Health” Salad with Lemon Balsamic Dressing • Kale & Quinoa Greek Salad • Coriander & Flax Roasted Eggplant

Author : Cassandra Leah Quave
Publisher : Penguin
ISBN 13 : 1984879138
Total Pages : 385 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Plant Hunter written by Cassandra Leah Quave and published by Penguin. This book was released on 2022-06-14 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The uplifting, adventure-filled memoir of one groundbreaking scientist’s quest to develop new ways to fight illness and disease through the healing powers of plants. “A fascinating and deeply personal journey.” ­—Amy Stewart, author of Wicked Plants and The Drunken Botanist Traveling by canoe, ATV, mule, airboat, and on foot, Dr. Cassandra Quave has conducted field research everywhere from the flooded forests of the remote Amazon to the isolated mountaintops in Albania and Kosovo—all in search of natural compounds, long-known to traditional healers, that could help save us all from the looming crisis of untreatable superbugs. Dr. Quave is a leading medical ethnobotanist—someone who identifies and studies plants that may be able to treat antimicrobial resistance and other threatening illnesses—helping to provide clues for the next generation of advanced medicines. And as a person born with multiple congenital defects of her skeletal system, she's done it all with just one leg. In The Plant Hunter, Dr. Quave weaves together science, botany, and memoir to tell us the extraordinary story of her own journey.

Author : Monica Gagliano
Publisher : North Atlantic Books
ISBN 13 : 1623172438
Total Pages : 177 pages
Book Rating : 4.35/5 ( download)

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Download or read book Thus Spoke the Plant written by Monica Gagliano and published by North Atlantic Books. This book was released on 2018-11-13 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research scientist’s fascinating study of plant communication reveals how we “have been misunderstanding plants, and ourselves, for all of history” (The Paris Review). “A compelling story of discovery . . . [that] will change the way you see the world”—for fans of The Hidden Life of Trees (Robin Wall Kimmerer, author of Braiding Sweetgrass) In this “phytobiography”—a collection of stories written in partnership with a plant—research scientist Monica Gagliano shares genuine first-hand accounts from her research into plant communication and cognition. By transcending the view of plants as the objects of scientific materialism, Gagliano encourages us to rethink plants as people—beings with subjectivity, consciousness, and volition, and hence having the capacity for their own perspectives and voices. The book draws on up-close-and-personal encounters with the plants themselves, as well as plant shamans, indigenous elders, and mystics from around the world and integrates these experiences with an incredible research journey and the groundbreaking scientific discoveries that emerged from it. Gagliano has published numerous peer-reviewed scientific papers on how plants have a Pavlov-like response to stimuli and can learn, remember, and communicate to neighboring plants. She has pioneered the brand-new research field of plant bioacoustics, for the first time experimentally demonstrating that plants emit their own 'voices' and, moreover, detect and respond to the sounds of their environments. By demonstrating experimentally that learning is not the exclusive province of animals, Gagliano has re-ignited the discourse on plant subjectivity and ethical and legal standing. This is the story of how she made those discoveries and how the plants helped her along the way.

Author : Majid Jahanbin
Publisher :
ISBN 13 : 9781949885057
Total Pages : pages
Book Rating : 4.54/5 ( download)

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Download or read book Get to Know the Language of Plants written by Majid Jahanbin and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about plants

Author : Will Bulsiewicz, MD
Publisher : Penguin
ISBN 13 : 059308456X
Total Pages : 402 pages
Book Rating : 4.64/5 ( download)

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Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

Author : Alan Desmond
Publisher : Yellow Kite
ISBN 13 : 1529310172
Total Pages : 561 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Plant-Based Diet Revolution written by Alan Desmond and published by Yellow Kite. This book was released on 2021-01-07 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!