The Physiology Of Physical Training

Author : Zsolt Radák
Publisher : Academic Press
ISBN 13 : 0128151382
Total Pages : 280 pages
Book Rating : 4.89/5 ( download)

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Download or read book The Physiology of Physical Training written by Zsolt Radák and published by Academic Press. This book was released on 2018-06-06 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowledge for anyone involved in exercise physiology. Physiological processes at the cellular level and for the whole organism are discussed to better explain particular training methods and to convey a deeper knowledge and understanding of training techniques. Coverage of exercise training-induced adaptive responses and the most appropriate and up to date training methods to bring about targeted adaptive changes are also included. This is the perfect reference for researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists. Fully describes exercise- induced adaptation from the cell to the whole body Demonstrates practical application of exercise for injury and disease prevention as well as improved physical performance Fully integrates the knowledge of molecular exercise physiology and training methods

Author : Jerzy A. Zoladz
Publisher : Academic Press
ISBN 13 : 0128145943
Total Pages : 618 pages
Book Rating : 4.44/5 ( download)

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Download or read book Muscle and Exercise Physiology written by Jerzy A. Zoladz and published by Academic Press. This book was released on 2018-11-05 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muscle and Exercise Physiology is a comprehensive reference covering muscle and exercise physiology, from basic science to advanced knowledge, including muscle power generating capabilities, muscle energetics, fatigue, aging and the cardio-respiratory system in exercise performance. Topics presented include the clinical importance of body responses to physical exercise, including its impact on oxygen species production, body immune system, lipid and carbohydrate metabolism, cardiac energetics and its functional reserves, and the health-related effects of physical activity and inactivity. Novel topics like critical power, ROS and muscle, and heart muscle physiology are explored. This book is ideal for researchers and scientists interested in muscle and exercise physiology, as well as students in the biological sciences, including medicine, human movements and sport sciences. Contains basic and state-of-the-art knowledge on the most important issues of muscle and exercise physiology, including muscle and body adaptation to physical training, the impact of aging and physical activity/inactivity Provides both the basic and advanced knowledge required to understand mechanisms that limit physical capacity in both untrained people and top class athletes Covers advanced content on muscle power generating capabilities, muscle energetics, fatigue and aging

Author : Gregory Whyte
Publisher : Elsevier Health Sciences
ISBN 13 : 0443101175
Total Pages : 261 pages
Book Rating : 4.75/5 ( download)

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Download or read book The Physiology of Training written by Gregory Whyte and published by Elsevier Health Sciences. This book was released on 2006-03-22 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is directed primarily towards health care professionals outside of the United States. A title in the Advances in Sport and Exercise Science series, it provides valuable, current information for those involved in sports science, coaching science, physical education, and health promotion. Highly respected researchers and practitioners in the field have come together to produce a text containing a wealth of knowledge and experience in dealing with training at the highest level of athletics. Drawing on all available research literature, this book offers a significant contribution to training physiology by providing an in-depth explanation of coaching science using both theoretical and practical models for training across a wide range of coaching disciplines. Presents comprehensive coverage of the physiology of training. Outstanding list of contributors, including Olympic and World Championship Medallists from a variety of sports. Theory presented is underscored by practical examples across a broad range of athletics, providing a special blend of information combined with practical application. Exclusive chapters address training and medical conditions, as well as training and the environment. Clearly organized structure allows rapid access to desired information, making it a prime resource and practical teaching tool.

Author : Murray, Bob
Publisher : Human Kinetics
ISBN 13 : 1450461808
Total Pages : 208 pages
Book Rating : 4.01/5 ( download)

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Download or read book Practical Guide to Exercise Physiology written by Murray, Bob and published by Human Kinetics. This book was released on 2016-02-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Guide to Exercise Physiology gives health and fitness professionals the confidence to design physiologically sound exercise programs and explain to clients the science supporting the program design.

Author : Duncan MacDougall
Publisher : Oxford University Press, USA
ISBN 13 : 0199650640
Total Pages : 441 pages
Book Rating : 4.44/5 ( download)

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Download or read book The Physiology of Training for High Performance written by Duncan MacDougall and published by Oxford University Press, USA. This book was released on 2014-05 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.

Author : Sharon Plowman
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781784061
Total Pages : 676 pages
Book Rating : 4.69/5 ( download)

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Download or read book Exercise Physiology for Health, Fitness, and Performance written by Sharon Plowman and published by Lippincott Williams & Wilkins. This book was released on 2007-06-01 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. It combines basic exercise physiology with special applications and contains flexible organisation of independent units.

Author : William J. Kraemer
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 0781783518
Total Pages : 512 pages
Book Rating : 4.14/5 ( download)

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Download or read book Exercise Physiology written by William J. Kraemer and published by Lippincott Williams & Wilkins. This book was released on 2011-03-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for undergraduate course work, this exercise physiology textbook unites research and theory with real-world application so students can easily relate to the concepts being presented. The unique applied approach fully engages you in discovering how the human body works and responds to exercise. You'll not only gain a solid foundation in exercise physiology concepts, you'll also learn how to apply these concepts on the job to optimize athletic performance and well-being. Moreover, you'll come to understand the vital health benefits of exercise and physical activity for all individuals at all ages, including special populations. Beginning with basic exercise physiology concepts, the text progressively builds your knowledge by integrating these concepts into practical discussions of nutrition and training. The text stresses a research-based approach, enabling you to locate and evaluate the evidence you need to make good decisions. Numerous examples further underscore the importance of basic concepts and research in addressing real-life challenges in exercise and athletic training.

Author : W. Larry Kenney
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736094092
Total Pages : 621 pages
Book Rating : 4.91/5 ( download)

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Download or read book Physiology of Sport and Exercise written by W. Larry Kenney and published by Human Kinetics Publishers. This book was released on 2012-01 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physiology of Sport and Exercise, Fifth Edition,offers comprehensive coverage of the relationship between human physiology and exercise. Updated in both content and design, this edition features revamped artwork that better illustrates how the body performs and responds to physical activity.

Author : Scott Kline Powers
Publisher : McGraw-Hill Higher Education
ISBN 13 : 9780071316262
Total Pages : 0 pages
Book Rating : 4.64/5 ( download)

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Download or read book Exercise Physiology written by Scott Kline Powers and published by McGraw-Hill Higher Education. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.

Author : Brian J. Sharkey
Publisher :
ISBN 13 :
Total Pages : 400 pages
Book Rating : 4.66/5 ( download)

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Download or read book Physiology of Fitness written by Brian J. Sharkey and published by . This book was released on 1984 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses what fitness is and its relationship to weight control and health as well as with things like discovery, experience, understanding, achievement and the quality of life. Includes new views on the causes of overweight and obesity; new understanding of muscle fiber types and how they are involved in physical activity and athletic performance, and shows you how to train the (muscle) fibers and energy systems you need to achieve your potential in sport.