The New Clean

Author : James Hamblin
Publisher : Penguin
ISBN 13 : 052553833X
Total Pages : 288 pages
Book Rating : 4.32/5 ( download)

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Download or read book Clean written by James Hamblin and published by Penguin. This book was released on 2020-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.

Author : Nick Offerman
Publisher : Penguin
ISBN 13 : 1101984651
Total Pages : 354 pages
Book Rating : 4.59/5 ( download)

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Download or read book Good Clean Fun written by Nick Offerman and published by Penguin. This book was released on 2016-10-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: After two New York Times bestsellers, Nick Offerman—woodworker, actor, comedian, and co-host of NBC’s crafting competition series Making It—returns with the subject for which he’s known best—his incredible real-life woodshop. Nestled among the glitz and glitter of Tinseltown is a testament to American elbow grease and an honest-to-god hard day’s work: Offerman Woodshop. Captained by hirsute woodworker, actor, comedian, and writer Nick Offerman, the shop produces not only fine handcrafted furniture, but also fun stuff—kazoos, baseball bats, ukuleles, mustache combs, even cedar-strip canoes. Now Nick and his ragtag crew of champions want to share their experience of working at the Woodshop, tell you all about their passion for the discipline of woodworking, and teach you how to make a handful of their most popular projects along the way. This book takes readers behind the scenes of the woodshop, both inspiring and teaching them to make their own projects and besotting them with the infectious spirit behind the shop and its complement of dusty wood-elves. In these pages you will find a variety of projects for every skill level, with personal, easy-to-follow instructions by the OWS woodworkers themselves; and, what’s more, this tutelage is augmented by mouth-watering color photos (Nick calls it "wood porn"). You will also find writings by Nick, offering recipes for both comestibles and mirth, humorous essays, odes to his own woodworking heroes, insights into the ethos of woodworking in modern America, and other assorted tomfoolery. Whether you’ve been working in your own shop for years, or if holding this stack of compressed wood pulp is as close as you’ve ever come to milling lumber, or even if you just love Nick Offerman’s brand of bucolic yet worldly wisdom, you’ll find Good Clean Fun full of useful, illuminating, and entertaining information.

Author : United States. Congress. Senate. Committee on Environment and Public Works
Publisher :
ISBN 13 :
Total Pages : 692 pages
Book Rating : 4.86/5 ( download)

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Download or read book The New Clean Air Act written by United States. Congress. Senate. Committee on Environment and Public Works and published by . This book was released on 1986 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Melissa Maker
Publisher : Penguin
ISBN 13 : 0735233624
Total Pages : 0 pages
Book Rating : 4.21/5 ( download)

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Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind CLEAN MY SPACE presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!), her lightning fast 5–10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple, groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Author : Ian K. Smith, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1250114942
Total Pages : 257 pages
Book Rating : 4.45/5 ( download)

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Download or read book Clean & Lean written by Ian K. Smith, M.D. and published by St. Martin's Press. This book was released on 2019-04-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to: --Use the power of intermittent fasting to discover your optimal eating times each day --Explore clean eating with 30 (!) fresh, real foods that you can combine endlessly for meals and snacks --Try his day-by-day 30-day diet plan that tells you just what to eat, while still giving you loads of options --Get up and move: customized exercise plans for all fitness levels won’t wear you out, but will energize you and accelerate your results --Take off up to 15 pounds in 30 days!

Author : Chris Beckman
Publisher : Hazelden Publishing
ISBN 13 : 9781592851829
Total Pages : 164 pages
Book Rating : 4.27/5 ( download)

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Download or read book Clean written by Chris Beckman and published by Hazelden Publishing. This book was released on 2005-07-28 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean

Author : Maud Lavin
Publisher : MIT Press
ISBN 13 : 9780262621700
Total Pages : 232 pages
Book Rating : 4.03/5 ( download)

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Download or read book Clean New World written by Maud Lavin and published by MIT Press. This book was released on 2001 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maud Lavin approaches design from the broader field of visual culture criticism, asking challenging questions about about who really has a voice in the culture and what unseen influences affect the look of things designers produce. Our culture is dominated by the visual. Yet most writing on design reflects a narrow preoccupation with products, biographies, and design influences. Maud Lavin approaches design from the broader field of visual culture criticism, asking challenging questions about about who really has a voice in the culture and what unseen influences affect the look of things designers produce. Lavin shows how design fits into larger questions of power, democracy, and communication. Many corporate clients instruct designers to convey order and clarity in order to give their companies the look of a clean new world. But since designers cannot clean up messy reality, Lavin shows, they often end up simply veiling it. Lacking the power to influence the content of their commercial work, many designers work simultaneously on other, more fulfilling projects. Lavin is especially interested in the graphic designer's role in shaping cultural norms. She examines the anti-Nazi propaganda of John Heartfield, the modernist utopian design of Kurt Schwitters and the neue ring werbegestalter, the alternative images of women by studio ringl + pit, the activist work of such contemporary designers as Marlene McCarty and Sheila Levrant de Bretteville, and the Internet innovations of David Steuer and others. Throughout the book, Lavin asks how designers can expand the pleasure, democracy, and vitality of communication.

Author : Carl A. Zimring
Publisher : NYU Press
ISBN 13 : 147987437X
Total Pages : 285 pages
Book Rating : 4.78/5 ( download)

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Download or read book Clean and White written by Carl A. Zimring and published by NYU Press. This book was released on 2017-10-03 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the age of Thomas Jefferson to the Memphis Public Workers strike of 1968 through the present day, ideas about race-- whites are "clean" and non-whites are "dirty"-- have shaped where people have lived, where people have worked, and how American society's wastes have been managed. Zimring draws on historical evidence from statesmen, scholars, sanitarians, novelists, activists, advertisements, and the United States Census of Population to reveal changing constructions of environmental racism, focusing on constructions of race and hygiene. The bigoted idea that non-whites are "dirty" remains deeply ingrained in the national psyche, continuing to shape social and environmental inequalities.

Author : Rock Brynner
Publisher : Cosimo Books
ISBN 13 : 1944529373
Total Pages : 246 pages
Book Rating : 4.76/5 ( download)

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Download or read book Natural Power written by Rock Brynner and published by Cosimo Books. This book was released on 2016-12-07 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Abul Kalam Azad
Publisher : Academic Press
ISBN 13 : 0128054247
Total Pages : 630 pages
Book Rating : 4.46/5 ( download)

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Download or read book Clean Energy for Sustainable Development written by Abul Kalam Azad and published by Academic Press. This book was released on 2016-11-12 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean Energy for Sustainable Development: Comparisons and Contrasts of New Approaches presents information on the fundamental challenge that the energy sector faces with regard to meeting the ever growing demand for sustainable, efficient, and cleaner energy. The book compares recent developments in the field of energy technology, clean and low emission energy, and energy efficiency and environmental sustainability for industry and academia. Rasul, Azad and Sharma, along with their team of expert contributors, provide high-end research findings on relevant industry themes, including clean and sustainable energy sources and technologies, renewable energy technologies and their applications, biomass and biofuels for sustainable environment, energy system and efficiency improvement, solar thermal applications, and the environmental impacts of sustainable energy systems. This book uses global institutes and case studies to explore and analyze technological advancements alongside practical applications. This approach helps readers to develop and affirm a better understanding of the relevant concepts and solutions necessary to achieve clean energy and sustainable development in both medium and large-scale industries. Compares in-depth research on a wide range of clean technologies, from global institutes in Australia, Europe, and India Evaluates the recent developments in clean technologies against the efficiency of tried and tested applications Considers case studies on the advancements of sustainable energy into industry from around the world