The Neuroscience Of You

Author : Chantel Prat
Publisher : Penguin
ISBN 13 : 1524746614
Total Pages : 385 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Neuroscience of You written by Chantel Prat and published by Penguin. This book was released on 2022-08-02 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us. With style and wit, Chantel Prat takes us on a tour of the meaningful ways that our brains are dissimilar from one another. Using real-world examples, along with take-them-yourself tests and quizzes, she shows you how to identify the strengths and weakness of your own brain, while learning what might be going on in the brains of those who are unlike you. With sections like “Focus,” “Navigate,” and “Connect,” The Neuroscience of You helps us see how brains that are engineered differently ultimately take diverse paths when it comes time to prioritize information, use what they’ve learned from experience, relate to other people, and so much more. While other scientists focus on how “the” brain works “on average,” Prat argues that our obsession with commonalities has slowed our progress toward understanding the very things that make each of us unique and interesting. Her field-leading research, employing cutting-edge technology, reveals the truth: Complicated as it may be, no two brains are alike. And individual differences in brain functioning are as pervasive as they are fundamental to defining what “normal” looks like. Adages such as, “I’m not wired that way” intuitively point to the fact that the brains we’re piloting, educating, and parenting are wonderfully distinct, explaining a whole host of phenomena, from how easily a person might learn a second language in adulthood to whether someone feels curious or threatened when faced with new information. This book invites the reader to understand themselves and others by zooming in so close that we all look gray and squishy.

Author : Chantel Prat
Publisher : Penguin
ISBN 13 : 1524746606
Total Pages : 385 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Neuroscience of You written by Chantel Prat and published by Penguin. This book was released on 2022-08-02 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us. With style and wit, Chantel Prat takes us on a tour of the meaningful ways that our brains are dissimilar from one another. Using real-world examples, along with take-them-yourself tests and quizzes, she shows you how to identify the strengths and weakness of your own brain, while learning what might be going on in the brains of those who are unlike you. With sections like “Focus,” “Navigate,” and “Connect,” The Neuroscience of You helps us see how brains that are engineered differently ultimately take diverse paths when it comes time to prioritize information, use what they’ve learned from experience, relate to other people, and so much more. While other scientists focus on how “the” brain works “on average,” Prat argues that our obsession with commonalities has slowed our progress toward understanding the very things that make each of us unique and interesting. Her field-leading research, employing cutting-edge technology, reveals the truth: Complicated as it may be, no two brains are alike. And individual differences in brain functioning are as pervasive as they are fundamental to defining what “normal” looks like. Adages such as, “I’m not wired that way” intuitively point to the fact that the brains we’re piloting, educating, and parenting are wonderfully distinct, explaining a whole host of phenomena, from how easily a person might learn a second language in adulthood to whether someone feels curious or threatened when faced with new information. This book invites the reader to understand themselves and others by zooming in so close that we all look gray and squishy.

Author : Patrick McNamara
Publisher : Cambridge University Press
ISBN 13 : 0521889588
Total Pages : 319 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Neuroscience of Religious Experience written by Patrick McNamara and published by Cambridge University Press. This book was released on 2009-11-06 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at researchers and graduate students, this book describes how brain processes support religious expression and provides a current account of the neuroscience of religion.

Author : Susan Greenfield
Publisher : New York Review of Books
ISBN 13 : 191074929X
Total Pages : 156 pages
Book Rating : 4.96/5 ( download)

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Download or read book You and Me: The Neuroscience of Identity written by Susan Greenfield and published by New York Review of Books. This book was released on 2016-10-18 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it that makes you distinct from me? Identity is a term much used but hard to define. For that very reason, it has long been a topic of fascination for philosophers but has been regarded with aversion by neuroscientists—until now. Susan Greenfield takes us on a journey in search of a biological interpretation of this most elusive of concepts, guiding us through the social and psychiatric perspectives and ultimately to the heart of the physical brain. Greenfield argues that as the brain adapts exquisitely to environment, the cultural challenges of the twenty-first century with its screen-based technologies mean that we are facing unprecedented changes to identity itself.

Author : Patricia Bossons
Publisher : Bloomsbury Publishing
ISBN 13 : 147291113X
Total Pages : 217 pages
Book Rating : 4.31/5 ( download)

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Download or read book The Neuroscience of Leadership Coaching written by Patricia Bossons and published by Bloomsbury Publishing. This book was released on 2015-08-27 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gender diversity and cross-cultural, cross-generational working in organisations has led to new challenges for leadership, which many companies are solving through executive coaching. This unique leadership coaching book is written by practitioners for practitioners and managers wanting to get the best from individuals in leadership roles. It brings together the authors' experience as psychologists, neuroscientists and senior level executive coaches to analyse the neuroscience behind behavioural change. The authors present the latest views on leadership, executive coaching and an introduction to the basic concepts of how the brain works to enable managers and coaches to work more confidently, and with greater focus. A series of coaching case histories are accompanied by neuroscience commentaries that offer full explanations of how to select a coaching intervention that will engage different parts of the brain. The cases are categorised by the technique used and the area of the brain the tool accesses, making it easier to understand what type of coaching tool would be useful for a specific situation, and also what type of technique might be used to engage a different part of the brain if the first approach is ineffective.

Author : Brittany Fair
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1913426440
Total Pages : 194 pages
Book Rating : 4.46/5 ( download)

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Download or read book The Neuroscience of Yoga and Meditation written by Brittany Fair and published by Jessica Kingsley Publishers. This book was released on 2023-07-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain - How the senses work - Movement and proprioception - Breathing science - Styles of Meditation - Stress, inflammation, and trauma - Psychological disorders and neurological conditions - Brain Plasticity and aging

Author : Stella Collins
Publisher : Kogan Page Publishers
ISBN 13 : 0749493275
Total Pages : 307 pages
Book Rating : 4.71/5 ( download)

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Download or read book Neuroscience for Learning and Development written by Stella Collins and published by Kogan Page Publishers. This book was released on 2019-08-03 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to design and deliver effective learning and development initiatives, it is essential to understand how our brains process and retain information. Neuroscience for Learning and Development introduces the latest research and concepts, equipping L&D and training professionals with an understanding of the inner workings of the mind. Covering areas such as how to create effective learning environments, promoting motivation and how to make learning 'stickier' through the use of stories, the book offers practical tools and ideas that can be applied in a variety of contexts, from digital learning and in-person training sessions, to coaching conversations, to lectures and presentations. Neuroscience for Learning and Development also features insights from L&D practitioners who have applied these approaches. Readers will not only find new techniques they can implement straight away, but will also discover research that backs up what they are already doing well, enabling them to put convincing cases to budget holders. This updated second edition contains new chapters on digital learning and on the importance of sleep, as well as updated wider content and new material on mindfulness, learning through your senses and the neuroscience of habits.

Author : Sandra Johnson
Publisher : John Wiley & Sons
ISBN 13 : 1118216512
Total Pages : 98 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Neuroscience of Adult Learning written by Sandra Johnson and published by John Wiley & Sons. This book was released on 2011-10-13 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely volume examines links between the emerging neurobiological research on adult learning and the adult educators' practice. Now that it is possible to trace the pathways of the brain involved in various learning tasks, we can also explore which learning environments are likely to be most effective. Topics explored in The Neuroscience of Adult Learning include: basic brain architecture and "executive" functions of the brain how learning can "repair" the effects of psychological trauma on the brain effects of stress and emotions on learning the centrality of experience to learning and construction of knowledge the mentor-learner relationship intersections between best practices in adult learning and current neurobiological discoveries Volume contributors include neurobiologists, educators, and clinical psychologists who have illuminated connections between how the brain functions and how to enhance learning. Although the immediate goal of this volume is to expand the discourse on adult teaching and learning practices, the overarching goal is to encourage adult learners toward more complex ways of knowing. This is the 110th volume of New Directions for Adult and Continuing Education, a quarterly publication published by Jossey-Bass.

Author : Adam Prus
Publisher : SAGE Publications
ISBN 13 : 1506338933
Total Pages : 633 pages
Book Rating : 4.34/5 ( download)

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Download or read book Drugs and the Neuroscience of Behavior written by Adam Prus and published by SAGE Publications. This book was released on 2017-02-06 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drugs and the Neuroscience of Behavior: An Introduction to Psychopharmacology, Second Edition by Adam Prus presents an introduction to the rapidly advancing field of psychopharmacology by examining how drug actions in the brain affect psychological processes. The book provides historical background to give readers an appreciation for the development of drug treatments and neuroscience over time, covering major topics in psychopharmacology, including new drugs and recent trends in drug use. Pedagogical features informed by the latest scholarship in teaching and learning are integrated throughout the text to ensure that readers are able to process and understand the material with ease.

Author : Rex E. Jung
Publisher : Cambridge University Press
ISBN 13 : 1108340806
Total Pages : 594 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Cambridge Handbook of the Neuroscience of Creativity written by Rex E. Jung and published by Cambridge University Press. This book was released on 2018-01-25 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, the brain bases of creativity have been of great interest to scholars and the public alike. However, recent technological innovations in the neurosciences, coupled with theoretical and methodological advances in creativity assessment, have enabled humans to gain unprecedented insights into the contributions of the brain to creative thought. This unique volume brings together contributions by the very best scholars to offer a comprehensive overview of cutting edge research on this important and fascinating topic. The chapters discuss creativity's relationship with intelligence, motivation, psychopathology and pharmacology, as well as the contributions of general psychological processes to creativity, such as attention, memory, imagination, and language. This book also includes specific and novel approaches to understanding creativity involving musicians, polymaths, animal models, and psychedelic experiences. The chapters are meant to give the reader a solid grasp of the diversity of approaches currently at play in this active and rapidly growing field of inquiry.