The Homocysteine Solution

Author : Patrick Holford
Publisher : Hachette UK
ISBN 13 : 0748133437
Total Pages : 182 pages
Book Rating : 4.37/5 ( download)

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Download or read book The Homocysteine Solution written by Patrick Holford and published by Hachette UK. This book was released on 2012-07-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high homocysteine score is a major risk factor for cancer, arthritis and even obesity. In this accessible book Dr Braly and leading nutritionist Patrick Holford show you how to assess your H level and suggest 10 remarkably simple changes to your diet and your lifestyle that will lower your score and dramatically cut your risk of ever having cancer, heart disease, diabetes, arthritis and many more serious ailments. Learn how to: test your homocysteine levels; reduce your risk of disease; slow down the ageing process; improve your health; and radically increase your life expectancy.

Author : Kilmer S. McCully
Publisher : McGraw Hill Professional
ISBN 13 : 9780879839758
Total Pages : 268 pages
Book Rating : 4.59/5 ( download)

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Download or read book The Homocysteine Revolution written by Kilmer S. McCully and published by McGraw Hill Professional. This book was released on 1999-02-22 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 30 years ago, a young Harvard pathologist offered the medical community a theory for the cause of one of today's biggest killers-- heart disease. It is called the Homocysteine Theory and is the medical breakthrough that inspired Andrew Weil to label Dr. McCully as a visionary medical pioneer well ahead of his time. This discovery has the potential to save millions, yet ironically destroyed Dr. McCully's medical career. Homocysteine, a byproduct of metabolism, has been discovered to be a better risk indicator of heart disease than high cholesterol. A simple B6 vitamin and folic acid play a major role in controlling homocysteine levels. This proven theory will change the way the medical establishment views and treats heart disease. Today, the medical community is beginning to accept Dr. McCully's findings transforming his story from medical heresy to legitimate medicine. Updated and revised, complete with a new introduction by Walter Wilett, this eye opening book combines Dr. McCully's personal story and scientific philosophy with a fascinating exposition of his discovery and a special program to make use of this information to improve overall health.

Author : James Braly
Publisher : ReadHowYouWant.com
ISBN 13 : 1458712710
Total Pages : 422 pages
Book Rating : 4.14/5 ( download)

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Download or read book The H-Factor Solution written by James Braly and published by ReadHowYouWant.com. This book was released on 2009-12-24 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE H-FACTOR SOLUTION: Homocysteine is the Best Single Indicator of Whether You Are Likely to Live Long or Die Young. Staying healthy, happy, clearheaded, and full of energy into old age - this is what we all want. But insuring that we do depends on how well we can ''read'' the state of our health. What if there was a single test that could do that, as well as point the way to a superhealthy future? Fortunately, there is. This test measures your level of homocysteine, an amino acid that is found naturally in the blood. High levels of homocysteine, or a high ''H score, '' predicts your risk of more than 100 diseases and medical conditions, including Alzheimer's disease, cardiovascular disease, cancer, and depression. In fact, it is even more accurate than a cholesterol reading for predicting the risk of a heart attack or stroke. It also is the single best functional indicator of folate, B12, and B6 vitamin status. When homocysteine is high, one or more of these vitamins is low. Moreover, elevated homocysteine is an excellent biological marker for glutathione, SAMe, L-cysteine, and methyl donor deficiencies; when homocysteine is high, one or more of these critical anti-aging, health-promoting natural body chemicals is deficient. In The H-Factor Solution, best-selling authors Dr. James Braly and Patrick Holford clearly explain what factors contribute to a high H score and how you can go about dramatically lowering your level to a risk-free range with simple dietary changes and nutrient supplementation. They also describe exciting advancements in laboratory testing and provide a clear definition of the optimal range for homocysteine. Based on groundbreaking research, this informative book is your guide to a superhealthy H score. Knowing your score and taking the appropriate steps to lower it and keep it low can add quality years to your life.

Author : James Braly
Publisher :
ISBN 13 : 9780369320827
Total Pages : 522 pages
Book Rating : 4.24/5 ( download)

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Download or read book The H* Factor Solution written by James Braly and published by . This book was released on 2009-12-24 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE H-FACTOR SOLUTION: Homocysteine is the Best Single Indicator of Whether You Are Likely to Live Long or Die Young. Staying healthy, happy, clearheaded, and full of energy into old age - this is what we all want. But insuring that we do depends on how well we can ''read'' the state of our health. What if there was a single test that could do that, as well as point the way to a super healthy future? Fortunately, there is. This test measures your level of homocysteine, an amino acid that is found naturally in the blood. High levels of homocysteine, or a high ''H score, '' predicts your risk of more than 100 diseases and medical conditions, including Alzheimer's disease, cardiovascular disease, cancer, and depression. In fact, it is even more accurate than a cholesterol reading for predicting the risk of a heart attack or stroke. It also is the single best functional indicator of folate, B12, and B6 vitamin status. When homocysteine is high, one or more of these vitamins is low. Moreover, elevated homocysteine is an excellent biological marker for glutathione, SAMe, L-cysteine, and methyl donor deficiencies; when homocysteine is high, one or more of these critical anti-aging, health-promoting natural body chemicals is deficient. In The H-Factor Solution, best-selling authors Dr. James Braly and Patrick Holford clearly explain what factors contribute to a high H score and how you can go about dramatically lowering your level to a risk-free range with simple dietary changes and nutrient supplementation. They also describe exciting advancements in laboratory testing and provide a clear definition of the optimal range for homocysteine. Based on groundbreaking research, this informative book is your guide to a super healthy H score. Knowing your score and taking the appropriate steps to lower it and keep it low can add quality years to your life

Author : James Braly
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200420
Total Pages : 260 pages
Book Rating : 4.23/5 ( download)

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Download or read book The H Factor Solution written by James Braly and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superhealthy H score. Knowing your score and taking the appropriate steps to lower it and keep it low can add quality years to your life. Book jacket.

Author : Mark Hyman
Publisher : Simon and Schuster
ISBN 13 : 9780743448833
Total Pages : 356 pages
Book Rating : 4.39/5 ( download)

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Download or read book Ultraprevention written by Mark Hyman and published by Simon and Schuster. This book was released on 2005-01-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a science-based, patient-centered program designed to improve overall health, prevent disease, increase energy, enhance mood, diminish stress, and provide better overall health for people of all ages.

Author : Patrick Holford
Publisher : Hachette UK
ISBN 13 : 0748111395
Total Pages : 576 pages
Book Rating : 4.98/5 ( download)

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Download or read book The Optimum Nutrition Bible written by Patrick Holford and published by Hachette UK. This book was released on 2009-04-02 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly can. This revised and updated edition shows you: What a well balanced diet really means; How to boost your immune system; How to increase your energy and fitness levels; How to prevent cancer and turn back the ageing clock; How to avoid heart disease and lower your blood pressure without drugs; Why the wrong fats can kill and the right fats can heal; How to increase your IQ, memory and mental performance; Includes new charts and six new chapters, on Stimulants, Water, Eating right for your blood type, Detox, Homocysteine and Toxic Minerals.

Author : Nina Filip
Publisher : BoD – Books on Demand
ISBN 13 : 1789847281
Total Pages : 74 pages
Book Rating : 4.84/5 ( download)

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Download or read book Non-Proteinogenic Amino Acids written by Nina Filip and published by BoD – Books on Demand. This book was released on 2018-12-05 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first description of homocysteine (Hcy), a non-proteinogenic amino acid, was introduced in a case study more than 70 years ago. In recent years, numerous studies have shown a positive correlation between serum levels and various diseases, especially vascular pathology. Vitamins B6, B12, and folic acid play a major role in controlling homocysteine levels. In this book are presented both methods for the determination of homocysteine and its involvement in human pathology. Homocysteine levels can be taken as an early indicator for the detection of cardiovascular diseases because Hcy levels increase after a myocardial infarction or stroke.

Author : Sally Pacholok
Publisher : Linden Publishing
ISBN 13 : 1610350650
Total Pages : 324 pages
Book Rating : 4.55/5 ( download)

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Download or read book Could It Be B12? written by Sally Pacholok and published by Linden Publishing. This book was released on 2011-01-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Written for both the patient and the interested layperson, this detailed book outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, mental retardation, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.

Author : Broda Otto Barnes
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.48/5 ( download)

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Download or read book Solved, the Riddle of Heart Attacks written by Broda Otto Barnes and published by . This book was released on 1976 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: