The Hoffman Process

Author : Tim Laurence
Publisher : Bantam
ISBN 13 : 0307418499
Total Pages : 288 pages
Book Rating : 4.94/5 ( download)

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Download or read book The Hoffman Process written by Tim Laurence and published by Bantam. This book was released on 2007-12-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 35 years, the Hoffman Process has been recognized as one of the most potent transformational processes; however, the 8-day residential program is out of reach for most people. Now, Tim Laurence reveals this powerful methodology with warmth and clarity. Using practical exercises, personal stories, case histories, and insightful commentary, Laurence skillfully teaches how to identify and resolve the inherited patterns of behavior that cause emotional and spiritual pain. In this book readers will learn powerful ways to: Break the compulsive patterns that run your life, exercise your own free will, and regain control of your thoughts and behavior Free up energy by releasing your pent-up resentments and directly experience your own spirituality Identify what you really want in life, and finally make the changes you have been putting off for years The Hoffman Process is endorsed by an extraordinary array of experts and leaders from all walks of life, and it includes the results of a grant research study proving the long-term effectiveness of the Process.

Author : Tim Laurence
Publisher : Hodder & Stoughton
ISBN 13 : 1444719807
Total Pages : 131 pages
Book Rating : 4.02/5 ( download)

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Download or read book You Can Change Your Life written by Tim Laurence and published by Hodder & Stoughton. This book was released on 2011-08-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve: * Renewed enthusiasm for life * Increased self-confidence * Clearer sense of purpose * Greater spiritual identity * Better relationships with others * Relief from anger and depression A brilliant synthesis of Freud, Jung and other leading psychologists' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.

Author : Anita L. Sanchez
Publisher : Simon and Schuster
ISBN 13 : 1501150871
Total Pages : 224 pages
Book Rating : 4.76/5 ( download)

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Download or read book The Four Sacred Gifts written by Anita L. Sanchez and published by Simon and Schuster. This book was released on 2017-09-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Four Sacred Gifts, visionary international business consultant Anita Sanchez, PhD, reveals the timely prophecy entrusted to her by a global collective of indigenous elders—four guiding gifts that “will allow you to set yourself free to live your most successful life…learn how to forgive, to heal, to unite with all life, and to revitalize hope” (Jack Canfield, co-author of Chicken Soup for the Soul). As we ride the powerful waves of change occurring in our economic, social, political, and physical environment, indigenous wisdom is needed—now more than ever—to guide us to inhabit the fullest and healthiest lives possible. The Four Sacred Gifts opens your mind and heart to an indigenous worldview that will ultimately free you from fear and empower you to find peace even in the conflicts of our tumultuous world. Based on a prophecy that is now coming true, this book reveals how our world depends on each of us discovering a interconnectedness to people, earth, and animals, in the awareness that we are “all one relation.” Within these pages, you will find deep wisdom of elders from all continents as they come together to give you four sacred gifts: the power to forgive the unforgivable, the power of unity, the power of healing, and the power of hope. These gifts will guide you to transformation, and support your journey to wholeness. By following the powerful principles, lessons, and tools found in this book, you will experience personal breakthroughs, become a force for conscious, societal evolution, and learn to live in deeper harmony with all of humanity.

Author : Robert Hoffman
Publisher :
ISBN 13 : 9780525113287
Total Pages : 207 pages
Book Rating : 4.82/5 ( download)

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Download or read book Getting Divorced from Mother & Dad written by Robert Hoffman and published by . This book was released on 1976 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Irwin Z. Hoffman
Publisher : Routledge
ISBN 13 : 1317771346
Total Pages : 320 pages
Book Rating : 4.40/5 ( download)

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Download or read book Ritual and Spontaneity in the Psychoanalytic Process written by Irwin Z. Hoffman and published by Routledge. This book was released on 2014-06-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The psychoanalytic process is characterized by a complex weave of interrelated polarities: transference and countertransference, repetition and new experience, enactment and interpretation, discipline and personal responsiveness, the intrapsychic and the interpersonal, construction and discovery. In Ritual and Spontaneity in the Psychoanalytic Process, Irwin Z. Hoffman, through compelling clinical accounts, demonstrates the great therapeutic potential that resides in the analyst's struggle to achieve a balance within each of these dialectics. According to Hoffman, the psychoanalytic modality implicates a dialectic tension between interpersonal influence and interpretive exploration, a tension in which noninterpretive and interpretive interactions continuously elicit one another. It follows that Hoffman's "dialectical constructivism" highlights the intrinsic ambiguity of experience, an ambiguity that coexists with the irrefutable facts of a person's life, including the fact of mortality. The analytic situation promotes awareness of the freedom to shape one's life story within the constraints of given realities. Hoffman deems it a special kind of crucible for the affirmation of worth and the construction of meaning in a highly uncertain world. The analyst, in turn, emerges as a moral influence with an ironic kind of authority, one that is enhanced by the ritualized aspects of the analytic process even as it is subjected to critical scrutiny. An intensely clinical work, Ritual and Spontaneity in the Psychoanalytic Process forges a new understanding of the curative possibilities that grow out of the tensions, the choices, and the constraints inhering in the intimate encounter of a psychoanalyst and a patient. Compelling reading for all analysts and analytic therapists, it will also be powerfully informative for scholars in the social sciences and the humanities.

Author : Steven C. Hayes
Publisher : New Harbinger Publications
ISBN 13 : 1626255989
Total Pages : 480 pages
Book Rating : 4.82/5 ( download)

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Download or read book Process-Based CBT written by Steven C. Hayes and published by New Harbinger Publications. This book was released on 2018-01-02 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by Steven C. Hayes and Stefan G. Hofmann, and based on the new training standards developed by the Inter-Organizational Task Force on Cognitive and Behavioral Psychology Doctoral Education, this groundbreaking textbook presents the core competencies of cognitive behavioral therapy (CBT) in an innovative, practically applicable way, with contributions from some of the luminaries in the field of behavioral science. CBT is one of the most proven-effective and widely used forms of psychotherapy today. But while there are plenty of books that provide an overview of CBT, this is the first to present the newest recommendations set forth by a special task force of the Association for Behavioral and Cognitive Therapies—and that focuses on the application of these interventions based on a variety of approaches for doctoral-level education and training. Starting with an exploration of the science and theoretical foundations of CBT, then moving into a thorough presentation of the clinical processes, this book constitutes an accessible, comprehensive guide to grasping and using even the most difficult competencies. Each chapter of Process-Based CBT is written by a leading authority in that field, and their combined expertise presents the best of behavior therapy and analysis, cognitive therapy, and the acceptance and mindfulness therapies. Most importantly, in addition to gaining an up-to-date understanding of the core processes, with this premiere text you’ll learn exactly how to put them into practice for maximum efficacy. For practitioners, researchers, students, instructors, and other professionals working with CBT, this breakthrough textbook—poised to set the standard in coursework and training—provides the guidance you need to fully comprehend and utilize the core competencies of CBT in a way that honors the behavioral, cognitive, and acceptance and mindfulness wings of the tradition.

Author : Sarah Powers
Publisher : Shambhala Publications
ISBN 13 : 0834822423
Total Pages : 208 pages
Book Rating : 4.29/5 ( download)

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Download or read book Insight Yoga written by Sarah Powers and published by Shambhala Publications. This book was released on 2020-09-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.

Author : Alice Hoffman
Publisher : Simon and Schuster
ISBN 13 : 1451693613
Total Pages : 400 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Marriage of Opposites written by Alice Hoffman and published by Simon and Schuster. This book was released on 2015-08-04 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A luminous, Marquez-esque tale” (O, The Oprah Magazine) from the New York Times bestselling author of The Museum of Extraordinary Things: a forbidden love story set on a tropical island about the extraordinary woman who gave birth to painter Camille Pissarro—the Father of Impressionism. Growing up on idyllic St. Thomas in the early 1800s, Rachel dreams of life in faraway Paris. Rachel’s mother, a pillar of their small refugee community of Jews who escaped the Inquisition, has never forgiven her daughter for being a difficult girl who refuses to live by the rules. Growing up, Rachel’s salvation is their maid Adelle’s belief in her strengths, and her deep, life-long friendship with Jestine, Adelle’s daughter. But Rachel’s life is not her own. She is married off to a widower with three children to save her father’s business. When her older husband dies suddenly and his handsome, much younger nephew, Frédérick, arrives from France to settle the estate, Rachel seizes her own life story, beginning a defiant, passionate love affair that sparks a scandal that affects all of her family, including her favorite son, who will become one of the greatest artists of France. “A work of art” (Dallas Morning News), The Marriage of Opposites showcases the beloved, bestselling Alice Hoffman at the height of her considerable powers. “Her lush, seductive prose, and heart-pounding subject…make this latest skinny-dip in enchanted realism…the Platonic ideal of the beach read” (Slate.com). Once forgotten to history, the marriage of Rachel and Frédérick “will only renew your commitment to Hoffman’s astonishing storytelling” (USA TODAY).

Author : Cara Hoffman
Publisher : Simon and Schuster
ISBN 13 : 1476757593
Total Pages : 288 pages
Book Rating : 4.99/5 ( download)

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Download or read book Running written by Cara Hoffman and published by Simon and Schuster. This book was released on 2017-02-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the critically acclaimed author of Be Safe I Love You comes a haunting novel of love, friendship, and survival set in the red light district of Athens in the 1980s that New York magazine calls “a gauzy portrait of youthful longing, sticky romance, and regret.” Running follows the lives of three friends and lovers: queer English poet Milo Rollack, prep school dropout Jasper Lethe, and seventeen-year-old Bridey Sullivan, an American with a fascination for fire. Barely out of childhood, squatting in a crumbling hotel on the outskirts of Athens in the late 1980s, the three slip in and out of homelessness, heavy drinking, and underground jobs. While working as runners for the hotel—convincing tourists to stay there for a commission and free board—they are befriended by an IRA fugitive and become inextricably linked to an act of terrorism that will mark each of them for life. Bridey, the consummate survivor, abandons Jasper and Milo, planning to return when the dust has settled. But no one has fared well in her absence. And then a mysterious death drives her to seek an impossible absolution that will take her from the streets of the red-light district to the remote island cliff houses of the southern Mediterranean. Twenty-five years later, Milo, now a successful writer and professor in Manhattan, struggles to live ethically in a world he knows is corrupt, coping with a secret that makes him a stranger to those closest to him. “Beautiful and atmospheric…original and deeply sad” (Kirkus Reviews), Running is a sweeping and fearless story of friendship and survival from Cara Hoffman, an author who “writes like a dream—a disturbing, emotionally charged dream” (The Wall Street Journal).

Author : Jan Hoffman French
Publisher : Univ of North Carolina Press
ISBN 13 : 0807832928
Total Pages : 273 pages
Book Rating : 4.29/5 ( download)

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Download or read book Legalizing Identities written by Jan Hoffman French and published by Univ of North Carolina Press. This book was released on 2009 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthropologists widely agree that identities_even ethnic and racial ones_are socially constructed. Less understood are the processes by which social identities are conceived and developed. Legalizing Identities shows how law can successfully serve