The Heartbreak Handbook

Author : Valerie Frankel
Publisher : Fawcett
ISBN 13 : 9780449907573
Total Pages : 242 pages
Book Rating : 4.70/5 ( download)

DOWNLOAD NOW!

Download or read book The Heartbreak Handbook written by Valerie Frankel and published by Fawcett. This book was released on 1994 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of two or three (hundred) of their heartbroken friends, as well as numerous bonafide heartbreak therapists, authors Valerie Frankel and Ellen Tien provide traveller's advisories, hands-on strategies, and real-life tales from the heartbreak trail, including: Five warnings signs of danger ahead (is it over, or what?); The worst 24 hours of your life--and how to get through every minute of them, plus quizzes, strategies, revenge tactics, sex surveys, and other good stuff to get you through the pain. There is life after a breakup and with THE HEARTBREAK HANDBOOK, you'll have (a happier) one sooner than you think!

Author : Clea Hantman
Publisher : Delacorte Press
ISBN 13 : 0307481042
Total Pages : 178 pages
Book Rating : 4.47/5 ( download)

DOWNLOAD NOW!

Download or read book 30 Days to Getting over the Dork You Used to Call Your Boyfriend written by Clea Hantman and published by Delacorte Press. This book was released on 2008-12-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEING DUMPED HURTS. But you know what? It happens to everyone. Even Gwyneth, even Cameron, even Madonna have been on the losing end of love. The part you might not believe is that no matter how brutally your heart’s been broken, those wounds will heal. But the longer you dwell on the dork, the longer your heart will remain cracked. Enter 30 Days to Getting Over the Dork You Used to Call Your Boyfriend. One day at a time, 30 days in a row. At the end, you’ll find you have the power to yank that dagger out of your chest, stand tall, walk proud, and move on. And along the way, you may just discover something marvelous and surprising about yourself.

Author : Stacia Gosse Alexander
Publisher : Infinity Pub
ISBN 13 : 9780741439000
Total Pages : 72 pages
Book Rating : 4.0X/5 ( download)

DOWNLOAD NOW!

Download or read book The Heartbreak Handbook written by Stacia Gosse Alexander and published by Infinity Pub. This book was released on 2007-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written as a self help guide through the common affliction of heartbreak. In this book, the reader will find tips, famous quotes and fun exercises to keep them busy and also to let them know that they are not alone.

Author : Sara Avant Stover
Publisher : Sounds True
ISBN 13 : 1649632371
Total Pages : 219 pages
Book Rating : 4.71/5 ( download)

DOWNLOAD NOW!

Download or read book Handbook for the Heartbroken written by Sara Avant Stover and published by Sounds True. This book was released on 2024-05-07 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through personal and collective losses of all kinds—including the end of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, a financial crisis, or any other form of loss. Heartbreak sends us reeling—we can feel alone and adrift. After her own experience of serial heartbreaks over the span of five years, Sara Avant Stover felt deeply impacted by our culture’s dysfunctional relationship with loss—especially for women. “We’re encouraged at every turn to hurry up and get on with it,” she says. “But by trying to power through these messier seasons of life, we’re denying ourselves the very answers to our healing and growth.” With Handbook for the Heartbroken, Sara offers the grounded guidance she needed during her own falls from grace to help you navigate loss and turmoil. Blending her expertise in Internal Family Systems and various wisdom traditions, she examines the three main phases of heartbreak: devastation, transformation, and rebirth. With each phase, she shares gentle lessons and supportive practices for anyone experiencing the unthinkable, including: • An exploration of nuanced emotions associated with heartbreak and grief—ranging from early stages of shock, anger, and pain to healing spaces of forgiveness and restoring trust • Relevant and relatable stories from the author and her clients, creating a road map for your unique healing journey • Practices and journal prompts to create a safe container to digest your experiences of heartbreak, both past and present, more fully • An invitation for finding a way forward both as individuals and as members of a community to draw on support of trusted friends and family “Heartbreak is an inevitable part of everyone’s life journey,” says Sara. “It’s by returning to our essential qualities like patience, openheartedness, and trust that we can truly heal.” Handbook for the Heartbroken can be your trustworthy friend through the hardest seasons of life, helping you embrace change and “become a fully wise, mature, integrated human being.”

Author : Karan Scott
Publisher : Independently Published
ISBN 13 : 9781089337867
Total Pages : 402 pages
Book Rating : 4.68/5 ( download)

DOWNLOAD NOW!

Download or read book Too Relieved To Grieve written by Karan Scott and published by Independently Published. This book was released on 2019-08-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karan is divorced. Never in a million years did she expect to be divorced, because she had married Perfect Steve, and had meant every last syllable of her wedding vows. Turns out, after 24 years of building a home, family and business together, Perfect Steve was just ordinary. Whilst slowly unravelling in some kind of suspected midlife crisis spasm, Steve embarked upon an affair with Karan's best friend and started jumping up and down on his self-destruct button. The marriage ended, and the once devoted family was blown apart. Karan grieved for her losses... to begin with. You see, Karan is a Life Coach and Mentor by day, so she couldn't help but take her own medicine and heed her own advice. It was brutal and she was tested every day. With two emotionally assaulted young children to navigate through a hellscape of poverty and homelessness, Karan had to dig deep into her reserves of inner strength, to not only survive, but ultimately to prevail. For too long, Karan's own potential had been buried like a seed under a pile of slabs, starved of all that she needed to grow. Once life had unfolded sufficiently, to reveal how Steve had bestowed his problems upon her nemesis, Karan was finally free to blossom in her own right, and to eventually become too relieved to grieve. As an intensely private person, Karan has dragged her vulnerabilities kicking and screaming into the light for the first time in her life, specifically to write Too Relieved To Grieve, and specifically to help you. Walking the walk, Karan has had to grow through what she went through and wants to help you do the same. This alternative heartbreak handbook is a call to arms for anyone who's ever had their life smashed and splattered by the callous misdeeds of others. Karan rose from the ashes to eventual triumph, and this is how she did it.

Author : J. E. Norris-Bernal
Publisher : Xulon Press
ISBN 13 : 1612159605
Total Pages : 384 pages
Book Rating : 4.07/5 ( download)

DOWNLOAD NOW!

Download or read book Forgiving Others and Trusting God . . . a Handbook for Survivors of Child Abuse Experience Healing for Deep Wounds That Hinder Your Relationship with written by J. E. Norris-Bernal and published by Xulon Press. This book was released on 2011-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why yet another book about forgiveness? Abundant literature, written from Christian and other spiritual perspectives, is available specifying why forgiving those who offend us results in such improved physical, mental/emotional, and spiritual health. What makes this book unique, however, is that it deals strictly with survivors of child abuse and the profound ways that they are affected for life without some type of intervention. Learning to forgive, healing from abuse, and trusting/finding intimacy with Father God are three processes that are difficult, if not impossible, for most survivors of child abuse to experience. The power inherent in forgiveness contributes enormously to healing for deep wounds and the realization of true intimacy with the One we are privileged to call Abba, Father. Many survivors' highly personal, deeply sensitive, and incredibly dramatic accounts of abuse suffered, their choices to forgive, their experiences of deep healing, and ultimately the fulfillment of lifelong desires for closeness with God are documented in Forgiving Others and Trusting God . . . Handbook for Survivors of Child Abuse. You will find these accounts both inspirational and unforgettable! Even if you never were victimized as a child, you will gain plenty of hands-on, practical tools to assist in your own journey from overcoming any emotional or spiritual obstacles and hindrances to forgiving others and trusting God. J. E. Norris-Bernal, M.S., was a Marriage and Family Therapist for over 20 years and an active member of the American Association of Christian Counselors. Ms. Norris-Bernal is currently a college professor teaching English and Psychology courses. She is also a Christian life coach for local and long-distance clientele. Prior to her work as a mental health professional, Ms. Norris-Bernal was a professional editor for 10 years. She resides in Arizona with her husband, and they have three adult children living in Southern California.

Author : Ron Rhodes
Publisher : Harvest House Publishers
ISBN 13 : 0736964363
Total Pages : 400 pages
Book Rating : 4.64/5 ( download)

DOWNLOAD NOW!

Download or read book The Key Ideas Bible Handbook written by Ron Rhodes and published by Harvest House Publishers. This book was released on 2016-08-30 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the Power of God's Truth in Your Daily Life From Genesis to Revelation, the Bible is full of life-changing truth. But to fully experience the power of God's Word, you need to go beyond merely knowing the facts and learn how to let them transform you. In this new resource, noted author and biblical scholar Ron Rhodes takes you through each book of the Bible, breaking down complex concepts into practical applications and offering helpful insights for each. For example, key applications found in 1 John include: Our fellowship with God hinges on walking in the light as He is in the light. When we fall into sin and fall out of fellowship with God, confession to God is the remedy that restores our fellowship. When we sin, Jesus is our defense attorney—and He never loses a case in God's court. Our fellowship with God is thereby protected. Word studies, quotes from famous Christians, cross-references, and more are included in every profound chapter to help you dig deeper into each transformational concept. As you put God's key principles into practice, you'll experience more than ever all the benefits the Bible has to offer.

Author : Jenna Luecke
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524869147
Total Pages : 145 pages
Book Rating : 4.44/5 ( download)

DOWNLOAD NOW!

Download or read book The Breakup Hair Handbook written by Jenna Luecke and published by Andrews McMeel Publishing. This book was released on 2021-01-26 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, lighthearted guide to heartbreak hairdos, and a supportive companion for anyone navigating the end of a relationship. The Breakup Hair Handbook is part style guide, part catharsis, and part smash-the-patriarchy style manifesto. With quirky illustrations and empowering heart-healing activities, this book will inspire readers to work through their heartbreak and embrace their own unique style. Laid out as a catalogue of haircuts, The Breakup Hair Handbook encourages readers to choose a style that speaks to them, celebrates the power of women, and promotes self-expression.

Author : Geri Laverie
Publisher : Page Publishing Inc
ISBN 13 : 1634171470
Total Pages : 270 pages
Book Rating : 4.72/5 ( download)

DOWNLOAD NOW!

Download or read book The Pet Sitter's Handbook written by Geri Laverie and published by Page Publishing Inc. This book was released on 2015-02-16 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We must remember that our clients view us as professionals and expect us to not only care for their pets but identify problems that they themselves may not notice. Knowing what to do in an unpredictable situation isn’t always an easy call.” The Pet Sitter’s Handbook is a comprehensive guide on properly taking care of your pets. Geri Laverie presents an undeniably thorough manual that ensure the safety and comfort of your pets. “Every day is an adventure with new learning experiences.” Make every single day with your pet fun and memorable as you make each of his waking moments wonderful and happy.

Author : Stephen F. Davis
Publisher : SAGE Publications
ISBN 13 : 1452265704
Total Pages : 1073 pages
Book Rating : 4.04/5 ( download)

DOWNLOAD NOW!

Download or read book 21st Century Psychology: A Reference Handbook written by Stephen F. Davis and published by SAGE Publications. This book was released on 2007-12-17 with total page 1073 pages. Available in PDF, EPUB and Kindle. Book excerpt: Via 100 entries, 21st Century Psychology: A Reference Handbook highlights the most important topics, issues, questions, and debates any student obtaining a degree in the field of psychology ought to have mastered for effectiveness in the 21st century. This two-volume reference resource, available both in print and online, provides an authoritative source to serve students′ research needs with more detailed information than encyclopedia entries but without the jargon, detail, or density found in a typical journal article or a research handbook chapter. Students will find chapters contained within these volumes useful as aids toward starting research for papers, presentations, or a senior thesis, assisting in deciding on areas for elective coursework or directions for graduate studies, or orienting themselves toward potential career directions in psychology. The cadre of contributing authors consists of established experts within the field of psychology, including several former presidents of the American Psychological Association who are in tune with current and likely future directions of this amazingly broad and diverse field. The 100+ chapters provide material of interest for students from all corners of psychological studies, whether their interests be in the biological, cognitive, developmental, social, or clinical arenas. Coverage includes cutting-edge topics, such as human performance in extreme environments. Chapters are brief, reader-friendly, and presented at an appropriate level for undergraduate students, with references to guide them to key further readings. Key Features Provides students with initial footholds on topics of interest in researching for term papers, in preparing for GREs, and in consulting to determine directions to take in pursuing a senior thesis, a graduate degree, a career, etc. Offers full coverage of major subthemes and subfields within the field of psychology, including social, developmental, cognitive, biological, clinical, and methodology Provides uniform in chapter structure to make it easy for students to locate key information, with a common format of Introduction, Theory, Methods, Applications, Comparisons, Future Directions, Summary, References & Further Readings, and Cross-References