The Healthy Coping Colouring Book And Journal

Author : Pooky Knightsmith
Publisher :
ISBN 13 : 9781785921391
Total Pages : 208 pages
Book Rating : 4.98/5 ( download)

DOWNLOAD NOW!

Download or read book The Healthy Coping Colouring Book and Journal written by Pooky Knightsmith and published by . This book was released on 2016-12-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

Author : DR SARAH JANE. ARNOLD
Publisher :
ISBN 13 : 9781789295115
Total Pages : 0 pages
Book Rating : 4.14/5 ( download)

DOWNLOAD NOW!

Download or read book The Can't Sleep Colouring Journal written by DR SARAH JANE. ARNOLD and published by . This book was released on 2023-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Voloxx Studio
Publisher :
ISBN 13 : 9781711210322
Total Pages : 30 pages
Book Rating : 4.23/5 ( download)

DOWNLOAD NOW!

Download or read book The Healthy Coping Coloring Book written by Voloxx Studio and published by . This book was released on 2019-11-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a very bad thing now this time. You can easily get relief from depression by coloring your thought on a pages. We have a very good coloring pages book with a good inspirational quotes. Let's have a look to Features of the book. Coloring Book Features: 8.5"x11" Softcover Coloring Book. 14 single-solid coloring page to color. White pages to make your own background color. Very helpful for Stress relief. Inspirational quotes to be motivated. Perfect size to easily fit in your purse or backpack.

Author : Pooky Knightsmith
Publisher : Jessica Kingsley Publishers
ISBN 13 : 178775149X
Total Pages : 202 pages
Book Rating : 4.91/5 ( download)

DOWNLOAD NOW!

Download or read book The Mentally Healthy Schools Workbook written by Pooky Knightsmith and published by Jessica Kingsley Publishers. This book was released on 2019-09-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the perfect starting point for anyone looking to promote and encourage mental health in their school, or evaluate their existing provision, in line with current government priorities. It covers not only the day-to-day practical steps you can take to meet the mental health needs of learners, but also a provides a whole bank of ideas for ensuring you adopt a whole-school approach to positive mental health. Pooky Knightsmith lays out tried and tested tools you can use to evaluate the overall mental health of a school, showing how to improve and support the mental health of staff, and how to ensure that the voice of every learner is heard and valued, including the most vulnerable - and that everyone involved with the school feels safe, healthy and happy. Pooky's simple 'litmus test' framework lays out six practical areas you can explore to implement change within your own school, with explanations, sheets to fill in, tips from loads of school staff, and case examples that break these ideas down into easily digestible chunks. This much-needed book is a jumping off point for meaningful change in all aspects of your school community that will promote, support and strengthen mental health at whole-school level.

Author : Sue Atkins
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787757072
Total Pages : 128 pages
Book Rating : 4.73/5 ( download)

DOWNLOAD NOW!

Download or read book The Divorce Journal for Kids written by Sue Atkins and published by Jessica Kingsley Publishers. This book was released on 2021-06-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your parents tell you that they are getting divorced, you might have lots of big feelings - like anger, fear and sadness - and lots of questions too. This journal is packed full of activities that will help you work through these feelings and get your thoughts and questions out into the open. This journal from parenting expert Sue Atkins gives children aged 7+ a safe place to express their feelings about divorce and the resulting changes, so that they can start to understand them. Full of creative activities to help them process this life-changing event, it provides children with a source of strength and comfort through this challenging time, as well as giving them a way of sharing how they are feeling with a trusted adult.

Author : Laura Stokes
Publisher : Jessica Kingsley Publishers
ISBN 13 : 183997222X
Total Pages : 178 pages
Book Rating : 4.25/5 ( download)

DOWNLOAD NOW!

Download or read book The Teen Trauma Journal written by Laura Stokes and published by Jessica Kingsley Publishers. This book was released on 2023-03-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself. Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future. Authored by experienced Consultant Clinical Psychologist Laura Stokes, this journal will be a source of support and guidance you as you navigate life's ups and downs.

Author : Ian Macdonald
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1785928686
Total Pages : 146 pages
Book Rating : 4.80/5 ( download)

DOWNLOAD NOW!

Download or read book Teen Substance Use, Mental Health and Body Image written by Ian Macdonald and published by Jessica Kingsley Publishers. This book was released on 2019-06-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical resource for schools looks at the relationship between mental illness and substance use disorders in young people. While studies show the link between the two, drug use is often mistakenly viewed as 'deviant' behaviour rather than as a coping mechanism for unmet needs. This book offers schools and youth settings a different approach to both supporting young people with mental health and substance use issues and implementing preventative measures. The concept of risk taking in young people will be explored, with particular reference to risk taking behaviours as coping mechanisms for mental distress. Other topics covered include how stress, low self-esteem and body image issues can lend to substance use, including performance enhancing drugs and high caffeine drinks. Examples of how to address these issues through PSHE will be addressed in each chapter, as well as tips for supporting individual pupils from expert practitioners and researchers in this field.

Author : Maggie Lord
Publisher : Little, Brown
ISBN 13 : 9780316362931
Total Pages : 0 pages
Book Rating : 4.3X/5 ( download)

DOWNLOAD NOW!

Download or read book Welcome to Baby Land written by Maggie Lord and published by Little, Brown. This book was released on 2016-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a calming coloring journey through the world of babyhood! Babies bring their parents a tremendous amount of joy... and sometimes a little bit of stress. WELCOME TO BABY LAND to the rescue! This coloring book will relax and entertain new and expectant parents as they navigate the always exciting, sometimes stressful months from birth through babyhood. Tiny shoes, cozy onesies, patterned swaddle blankets and colorful rattles-this book has it all! WELCOME TO BABY LAND is the perfect de-stress activity for new and expecting parents and makes a wonderful gift for baby showers, or for anyone who just loves babies! So next time you drop the pacifier or can't figure out why your baby is crying, take a deep breath, grab your pens and pencils, and color your way to calm.

Author : Sarah Shockley
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.67/5 ( download)

DOWNLOAD NOW!

Download or read book Infertility Coloring Book written by Sarah Shockley and published by . This book was released on 2020-03-03 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: 34 pages of infertility inspired designs to help relieve stress and promote relaxation during this unexpected journey. The Infertility Coloring Book contains funny and inspiring designs and quotes to help you cope and as well as laugh along the way. The coloring pages in this book are of easy-moderate difficulty.

Author : Dr. Gary S. Goodman
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722524308
Total Pages : 107 pages
Book Rating : 4.02/5 ( download)

DOWNLOAD NOW!

Download or read book Sleep and Grow Rich written by Dr. Gary S. Goodman and published by Gildan Media LLC aka G&D Media. This book was released on 2020-09-30 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be rich? “Then get your sleep!” urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it’s no coincidence that the two richest people on earth endorse the same, “bed-rock” success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon’s Jeff Bezos and Microsoft’s Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are getting enough to sustain and grow their incomes. Yet today, in most workplaces, there is a dumb belief system and silent conspiracy to keep you poor, cranky, and sleep deprived. These miseries go together, according to the best-selling author of Sleep & Grow Rich! In this essential book you’ll learn that missing sleep is the culprit behind most occupational burnouts and industrial accidents. More car crashes are attributable to drowsy drivers than drunk drivers. Instead of making you more efficient and productive, robbing yourself of sleep is doing the opposite. Being fully rested and refreshed will make you feel rich, now, and will lead to making the best decisions, while providing you the energy and patience to build wealth and well-being. Put this great book on your night table. You’ll wake up feeling like a million bucks, and be well on your way to earning them! Dr. Goodman is the bestselling author of 15 books and 10 audio programs. He teaches Best Practices in Negotiation at UC Berkeley and UCLA, the #1- and #2-rated public universities in the world.