The Food Intolerance Bible

Author : Antoinette Savill
Publisher : HarperCollins UK
ISBN 13 : 0007387563
Total Pages : 372 pages
Book Rating : 4.64/5 ( download)

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Download or read book The Food Intolerance Bible: A nutritionist's plan to beat food cravings, fatigue, mood swings, bloating, headaches and IBS written by Antoinette Savill and published by HarperCollins UK. This book was released on 2012-07-19 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill. A pain-free plan that will help people with food allergies, chronic fatigue, candida and much more. Includes over 70 delicious recipes.

Author : Antony J. Haynes
Publisher : Conari Press
ISBN 13 : 1573243590
Total Pages : 353 pages
Book Rating : 4.99/5 ( download)

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Download or read book The Food Intolerance Bible written by Antony J. Haynes and published by Conari Press. This book was released on 2008-04-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to identify different types of food intolerances, describes how to construct a diet plan that avoids those foods and improves digestive function, and provides over seventy recipes that lack problem ingredients.

Author : Judith Wills
Publisher : Casemate Publishers
ISBN 13 : 1526725061
Total Pages : 333 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Food Bible written by Judith Wills and published by Casemate Publishers. This book was released on 2019-06-30 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Covers the latest scientific research on balanced diets, food as medicine, weight control, and food for health . . . an excellent nutrition reference.” —Library Journal This latest, completely revised edition of the bestselling The Food Bible contains the most up-to-date research and information from the world’s top authorities on every aspect of food and diet, making it an indispensable reference book. It discusses all the important food issues—from the ‘vegan versus meat’ debate to modern food farming and processing; from the ‘high carb to high protein’ debate to which oil to choose for health protection. It guides you through the minefield of contradictory dietary advice with clear nutritional information. Beginning with an explanation of the basic elements that make up food—proteins, fats, carbohydrates, fiber, vitamins, minerals and the ‘new’ non-nutrients such as probiotics, the book explains how to combine them for balanced, healthy eating. The Food Bible takes an in-depth look at all the common ailments and health problems and discusses which foods to avoid and which can help prevent or alleviate them. There is a wealth of useful information on what to eat at every stage of your life and how best to keep your weight under control. The book contains a collection of tempting, healthy and nutritious recipes for all occasions and a final chapter containing invaluable, detailed analysis of over 300 everyday foods. “Anyone seeking modification of lifestyle or body dimensions will find much useful guidance in Wills’ analytical book.” —Booklist “[A] sensible, balanced and unbiased approach. It doesn’t champion any of the diets that advocate restricting a particular food group.” —Searching for Spice

Author : Lily Simpson
Publisher : Bloomsbury Publishing
ISBN 13 : 1408852861
Total Pages : 416 pages
Book Rating : 4.66/5 ( download)

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Download or read book The Detox Kitchen Bible written by Lily Simpson and published by Bloomsbury Publishing. This book was released on 2015-06-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers – including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes – brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin – or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.

Author : William E. Walsh
Publisher : Turner Publishing Company
ISBN 13 : 0470254432
Total Pages : 177 pages
Book Rating : 4.31/5 ( download)

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Download or read book Food Allergies written by William E. Walsh and published by Turner Publishing Company. This book was released on 2007-08-24 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I wholeheartedly recommend Food Allergies." --Christopher M. Foley, M.D. "A powerful key to health. Dr. Walsh's principles have revolutionized my personal health." --Margaret L. Williams, D.C. "The information in this book demystifies food and chemical allergies and gives patients courage." --Loren C. Stockton, D.C. "This book will help many people with symptoms and discomforts they have had for a long time." --Walid A. Mikhail, M.D. Food allergies can be subtle, insidious, and dangerous. Every year millions of people suffer from migraine headaches, persistent coughs, sore throats, eczema, abdominal discomfort, tiredness, and irritability-and don't realize that their symptoms come from the food they eat. This book-the first comprehensive book on food allergies written by a noted allergist-helps us understand how different foods cause pain and discomfort and tells us how to identify the foods that have been afflicting us-so we can avoid them before the symptoms strike. In Food Allergies, Dr. William Walsh shares his extensive knowledge about the cause of food allergies, which foods and chemicals to avoid, and, ultimately, which foods will help you feel your very best. Filled with dozens of enlightening case studies and engaging writing, this unique guide offers a detailed, easy-to-follow diet tailored for adults and children who may be prone to allergies. It also includes clinically tested plans for cooking and advice on how to avoid troublesome foods at the store and when eating out.

Author : Janice M. Vickerstaff Joneja
Publisher :
ISBN 13 :
Total Pages : 466 pages
Book Rating : 4.74/5 ( download)

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Download or read book Dietary Management of Food Allergies & Intolerances written by Janice M. Vickerstaff Joneja and published by . This book was released on 1998 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many different immunological and physiological reactions contribute to the symptoms of food allergy and food intolerance. This book is designed to provide the information and tools that are required to detect food sensitivities. It provides advice on nutritionally adequate diets to ensure the best possible health for food sensitive persons.

Author : Rudy Rivera
Publisher : Prima Lifestyles
ISBN 13 : 9780761537601
Total Pages : 0 pages
Book Rating : 4.00/5 ( download)

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Download or read book Your Hidden Food Allergies are Making You Fat, Revised written by Rudy Rivera and published by Prima Lifestyles. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now YouCanLose Weight—and Feel Great! Do you know that there is a scientifically verified test and eating program that can change your life? It's simple: Discover your food allergies and intolerances, eliminate these trigger foods from your diet, and shed pounds effortlessly! Inside is everything you need to know about the ALCAT test, a revolutionary approach to weight loss and well-being that will help you regain control over your weight, your health, and your life. The ALCAT test works: 98 percent of the participants in a Baylor Institute study who eliminated their trigger foods lost weight, reduced their percentage of body fat, and gained muscle tissue. "For five years I have used the ALCAT test in my practice—no other test is as accurate or useful." —Fred Pescatore, M.D.,author,Thin for GoodandFeed Your Kids Well "This book offers a clear program for helping you discover which foods are unhealthy for you." —Elson M. Haas, M.D.,author,The False Fat DietandStaying Healthy with Nutrition

Author : Lomasi Ahusaka
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4./5 ( download)

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Download or read book Native American Herbalist’s Bible written by Lomasi Ahusaka and published by . This book was released on with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are the harsh artificial medicines addictive to your body and taking away your vitality? Are you looking for a natural and inexpensive solution? Would you like to learn evergreen knowledge that allowed Native Americans to heal themselves without the need for Big Pharma? If you answered "Yes!" to any of these questions, then this is the Bible for you! You're about to open the door of knowledge to all the secrets that Native Americans have passed down from father to son to stay healthy through balance with nature. I imagine that you are confused by the thousands of pieces of information that pharmaceutical advertisements propose to us every day. You've been Googling the world of alternative medicine, and terms like Ayurvedic medicine and Homeopathic medicine are still misunderstood. Don't worry, I've met thousands of people like you, and I've written this guide to create easy and practical methods within everyone's reach. You'll be surprised to discover that you don't need complex knowledge or years of study to understand this old but gold lifestyle. You'll be able to put all your worries and doubts to rest knowing that this book is backed by a solid practical foundation of my life that have: Applied this knowledge firsthand, Know how to explain these concepts to ordinary people because I organize courses and seminars to disseminate this knowledge. In this book, containing the knowledge of my thirty years of experience in herbalism, you will find: - BASIC OF HERBALISM AND HERBAL PREPARATION: You'll learn how to grow plants and spices for your health, use your garden or pots at home or where to buy them, and choose the best ones, -SAFE USAGE OF THE HARVEST HERBS: herbs, spices and oils have enormous power, but you have to know how to use them carefully. I will guide you in accurate dosing to maximize the beneficial effect while avoiding side effects, -HERBS COMPENDIUM: You will smell over 200 natural gems and all parts are divided with quantities suitable for children and adults. -GLOSSARY ILLNESS: You will find a detailed list of the most frequent illnesses, finding one or more solutions for each of them. What you're about to read comes from testing, research, errors, and thousands of hours of my studies and career gathering only the best available information on this topic. All you have to do is click "Buy Now" and live this Natural Immersive Experience!

Author : Joel J. Schaefer
Publisher : CRC Press
ISBN 13 : 1439828059
Total Pages : 376 pages
Book Rating : 4.52/5 ( download)

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Download or read book Serving People with Food Allergies written by Joel J. Schaefer and published by CRC Press. This book was released on 2011-06-21 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: An increasing number of people have food allergies or require special diets, and they are dining out more often. As a food service professional, how do you accommodate the needs of these customers? Serving People with Food Allergies: Kitchen Management and Menu Creation brings together a vast store of knowledge and practical advice for people working in the food service industry. This handy reference contains tools for cooks, managers, and chefs to help them create and modify recipes that meet the needs of people afflicted with multiple food allergies. It discusses the special dietary needs of those with autism, celiac disease, diabetes, lactose intolerance, and phenylketonuria (PKU), as well as diets for people who are vegetarian or vegan. The former manager of Product Development and Special Diets for Walt Disney World® Resort and an experienced trainer, the author goes through step-by-step processes for the kitchen and front of the house. Reviewing the main foods that cause allergic reactions—eggs, milk, peanuts and tree nuts, fish and shellfish, soy, wheat, and corn—he explains how to identify the ingredients, by-products, and derivatives in food labels. The author provides information on specialty products to enhance menu offerings and reduce liability issues. He also offers ideas on reviewing kitchen procedures to identify ways to prevent cross-contact and cross-contamination of food. Written for large food service corporations and hotel and restaurant chains to use when training their staff, this book contains information on cooking for and serving those with food allergies and special dietary needs. Using basic terminology, this book is suitable for home cooks as well. Videos of the author working in the kitchen can be found on his Youtube channel. He also maintains a website at allergychefs.com

Author : Antoinette Savill
Publisher : HarperThorsons
ISBN 13 : 9780007142163
Total Pages : 0 pages
Book Rating : 4.61/5 ( download)

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Download or read book Allergy-free Cooking for Kids written by Antoinette Savill and published by HarperThorsons. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes 80 recipes free of gluten, nut, wheat, and dairy ingredients, recipes ideal for kids of all ages.