Author : Chloe Madeley
Publisher : Random House
ISBN 13 : 1473561388
Total Pages : 224 pages
Book Rating : 4.80/5 ( download)
Book Synopsis The Fat-loss Blitz by : Chloe Madeley
Download or read book The Fat-loss Blitz written by Chloe Madeley and published by Random House. This book was released on 2018-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: ___________ Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be. Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered. Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel. This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.