The Essential Addiction Recovery Companion

Author : Richard A. Singer
Publisher : Loving Healing Press
ISBN 13 : 1615994025
Total Pages : 126 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Essential Addiction Recovery Companion written by Richard A. Singer and published by Loving Healing Press. This book was released on 2018-11-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Addiction Recovery Companion builds on Richard Singer's most recently acclaimed book, 101 Tips for Recovery from Addictions. The companion is a thorough and innovative guide that offers practical applications paired with in depth questions to help the reader discover a new life away from the hell of addiction. The book is holistic in its approach, covering the psychological, physical and spiritual aspects of recovery. The writing is simple and empathic, which makes it feel as if readers have a therapist right by their side as they dive into the depths of their being and prepare to transform their lives. The Essential Addiction Recovery Companion will help the reader: Discover the hidden potential that has been clouded by addictionCreate an unimaginable life filled with infinite possibilitiesBuild stronger intimate relationships with family and friendsLearn to live a life filled with mindfulness and get the most out of each unique momentLearn how to conquer the devious denial system that keeps addiction aliveAccess the genuine peace and joy that exists within one's beingThe Essential Addiction Recovery Companion is perfect for addiction professionals, recovering individuals, family members and anyone interested in truly living life free from any addiction. Richard Singer's insightful book will help those learning how to proceed through addiction recovery. If you enjoy processing your thoughts as you tackle areas such as: “How to ask for help,” “When to join a group,” “Checking cravings” and “Relapsing,” then this workbook is for you! -- Barbara Sinor, Ph.D., author, Tales of Addiction and Inspirational Musings Richard Singer is writing from the heart and provides us with so many helpful strategies and coping skills. This book is a fantastic one to have in your hands. -- Erica Spiegalman, best selling author of Rewired: A Bold New Approach to Addiction and Recovery ... A thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves. -- Mari Sweeting, Recovery Coach and DUI Instructor, Sonoma County, California This book is full of great ideas for recovery! But, most of all, the book offers comfort. -- AddictionBlog.org Learn more at www.RickSinger.org

Author : Linda Lyons
Publisher : Visionpoint Publications
ISBN 13 : 9780578074948
Total Pages : 312 pages
Book Rating : 4.4X/5 ( download)

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Download or read book 12 Steps for Recovery & Recovery Companion Workbook: A Guide to Overcoming Addiction Using the Spiritual and Moral Principles of Any 12 Steps Program written by Linda Lyons and published by Visionpoint Publications. This book was released on 2011-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "12 Steps for Recovery & Recovery Companion Workbook" is a spiritual and practical guide through the 12 Steps allowing alcoholics, addicts and dysfunctional individuals to engage in a hands-on recovery process. Demonstrating insight that comes from the perspective of long-term sobriety, the author has crafted a book and workbook synthesizing concepts of psychology, spirituality, and cognitive and behavioral aspects of the 12 Steps originated by Alcoholics Anonymous. Many who seek recovery can now experience a "user-friendly" format and explanation of a program that has been misunderstood. With humor and warmth, Ms. Lyons illustrates the internal concepts and practical applications of each Step and includes a special section on Relapse Prevention. People who suffer from addictions, their friends, family, employers and co-workers and others interested in the components of the 12 program can learn valuable strategies for recovery. The material and workbook exercises can also be used by addiction specialists and healthcare providers as an interactive tool for individual and group therapies, while educating their clients/patients about 12 Step ideology. The Steps are part of a holistic treatment program that must include therapy, trauma counseling, if indicated, education, self-examination, and strategies and tools to support the restructuring of thoughts and beliefs that contribute to continued addiction and dysfunction.

Author : Al J. Mooney M.D.
Publisher : Workman Publishing Company
ISBN 13 : 0761183159
Total Pages : 567 pages
Book Rating : 4.50/5 ( download)

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Download or read book The Recovery Book written by Al J. Mooney M.D. and published by Workman Publishing Company. This book was released on 2014-09-09 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. This new edition features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where they can enjoy a life of recovery and help others. And the Recovery Zone ReCheck is a simple and effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on current options and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy and handling common ailments. Pain Control: How to deal with pain in recovery and avoid a relapse if you need pain control for medical care. Family and Friends: How to help a loved one with addiction, and how to help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness.

Author : Beverly Berg
Publisher : New Harbinger Publications
ISBN 13 : 1608829006
Total Pages : 159 pages
Book Rating : 4.02/5 ( download)

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Download or read book Loving Someone in Recovery written by Beverly Berg and published by New Harbinger Publications. This book was released on 2014-02-02 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them. In Loving Someone in Recovery, therapist Beverly Berg offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help readers sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. The material in this book is drawn from the author’s successful Conscious Couples Recovery Workshop. With more than 25 years in the field, she has developed a unique set of exercises that address the issues faced by couples in recovery. This book addresses the roles that both partners play in recovery, and aims to help readers develop a new appreciation for one another and improve self-confidence and acceptance. The road to recovery is never an easy one, but by building a strong support system, the chances of success are exponentially greater. For more information on Berg’s work, visit consciouscouplesrecovery.com

Author : Michele Noel
Publisher : Fulton Books, Inc.
ISBN 13 : 1638607796
Total Pages : 180 pages
Book Rating : 4.93/5 ( download)

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Download or read book Respect the Path written by Michele Noel and published by Fulton Books, Inc.. This book was released on 2022-06-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Respect the Path is a gritty truth-telling companion book to any 12-Step Addiction Recovery effort for women. It is also a must-read for any woman who lives with or loves an addict and has suffered the abuses involved in such a relationship. Generally focused on the broad diversity of the Christian community, Michele pushes back on traditional Christian judgments about the "good or bad" direction anyone's path is currently taking. Working with women in over a thousand group and individual meetings has taught Michele that even the most depraved addict or the most horribly abused woman can find health and healing for her body, mind, and soul. "The Recovery path is grueling, exhausting, powerful, and glorious. Truth is, gloriousness can only come from growing out of that deprivation. Every path is simply a valued, vital part of uncovering the magnificence that already existed within every woman. Work the path--believe that your path has value, no matter what! Yet valuing the path does not grant permission to stew in the juices of self-pity, blame, or self-righteous rationalizations. Rather, we dig deep for that dormant power of Queenship and go to work. We change ourselves and the world one day at a time. Respecting the path requires us to open our minds to new concepts and ideas about how we think about what we are thinking about." Michele has seen just as many lives brought to the brink of destruction by repetitive negative thinking patterns as by the ravages of any substance or behavioral addiction. Addiction patterns and negative thinking patterns can be overcome because the brain has a God-given healing power. God is in this work! Michele uses the term addiction in a broad non-condemning sense because ownership and accountability are essential to healing and finding the joy of Recovery. "The term addiction becomes our friend, our instructor--not a shame label--and it certainly does not define who we are. Rather, it is merely the path we have trod." Michele's favorite self-title is Addict-in-Recovery.

Author : Douglas Dobberfuhl
Publisher :
ISBN 13 : 9781935217930
Total Pages : 0 pages
Book Rating : 4.33/5 ( download)

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Download or read book Overcoming Addiction written by Douglas Dobberfuhl and published by . This book was released on 2011-03-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Companion study guide for the LDS addiction recovery program.

Author : Catherine Johnson
Publisher : Gaius Quill Publishing
ISBN 13 : 1917186746
Total Pages : 100 pages
Book Rating : 4.42/5 ( download)

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Download or read book Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust written by Catherine Johnson and published by Gaius Quill Publishing . This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust Addiction Recovery Workbook for Couples Addiction is a devastating force that can wreak havoc on relationships, leaving behind a trail of broken trust, emotional turmoil, and shattered dreams. But there is hope. In "Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust," you will discover the tools and strategies needed to overcome addiction as a team and rebuild your relationship on a foundation of love, understanding, and unwavering support. In this transformative guide, you will find a comprehensive roadmap to help you and your partner navigate the challenging journey of addiction recovery, fostering a renewed sense of connection, intimacy, and trust along the way. Drawing from the latest research, professional insights, and real-life experiences, "Together We Heal" offers practical advice, actionable strategies, and powerful techniques that will empower you to face addiction head-on and emerge stronger, healthier, and more resilient than ever before. Here's a glimpse of what you'll uncover in this life-changing book: A step-by-step guide to creating a supportive recovery environment, including setting boundaries, establishing healthy communication patterns, and nurturing emotional safety. Proven strategies for strengthening your emotional connection during addiction recovery, such as prioritizing open and honest communication, expressing gratitude, and practicing active listening skills. Tips for rekindling romance and affection in your relationship, with practical suggestions for scheduling regular date nights, demonstrating physical affection, and exploring each other's love languages. Techniques for cultivating shared interests and experiences that will help you grow as a couple and create lasting memories together, from trying new hobbies to setting shared goals and engaging in community projects. A comprehensive plan for maintaining sobriety, preventing relapse, and continuing to evolve as a couple, featuring actionable advice on sticking to your relapse prevention plan, staying connected to support networks, and prioritizing self-care. A glossary of essential terms related to addiction recovery, enhancing your understanding of key concepts and facilitating effective communication between you and your partner. And much more! Addiction doesn't have to spell the end of your relationship. With determination, compassion, and the right support, you and your partner can overcome the challenges of addiction and rebuild your lives together, one step at a time. "Together We Heal" provides the guidance, encouragement, and resources you need to face addiction as a united front, transforming your relationship into a source of strength, healing, and hope for a brighter future. Don't let addiction dictate the course of your love story. Embark on the journey towards lasting sobriety, renewed trust, and a stronger, healthier partnership with "Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust." Order your copy now and start your journey to healing today!

Author : Frank Lawlis
Publisher : Rowman & Littlefield
ISBN 13 : 1442241993
Total Pages : 205 pages
Book Rating : 4.92/5 ( download)

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Download or read book Psychoneuroplasticity Protocols for Addictions written by Frank Lawlis and published by Rowman & Littlefield. This book was released on 2015-03-10 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: PsychoNeuroPlasticity Protocols for Addictions: A Clinical Companion for the Big Book is a book that represents a tipping point in the translation of addiction science into practical, real-world applications for practitioners. It translates brain research into patient deliverables by explaining how to use the brain to fight addiction and improve recovery outcomes. It does so while embracing the long-standing recovery culture that has been the only source of hope for addicts and alcoholics in the past fifty years. The contents of the book reveal the transformational aspects of recovery along with the scientific principles of what Dr. Lawlis has coined as “PsychoNeuroPlasticity,” along with many of the barriers to transformation. More specifically it covers brain patterns that relate to depression, anxiety, OCD, mood and even brain development issues noted in premature development of adjustment in young addicts. The approaches are not singular in nature, but cover a wide range of effective modes of treatment, including diet, exercise, meditation, and biofeedback. The reader and treatment specialist will be re-energized by witnessing the changes in patient care, staff training, and outcomes. Digging deeper, however, this book is about hope—hope that the work of two decades of brain science will finally reach those who need it most; hope that we finally have a tool that will give us a true advantage in the war on addiction; and hope that lives lost to this disease every year will someday be stymied.

Author : Peter Ferguson
Publisher : Abingdon Press
ISBN 13 : 1501871331
Total Pages : 58 pages
Book Rating : 4.37/5 ( download)

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Download or read book Out of the Depths: Your Companion Through Addiction written by Peter Ferguson and published by Abingdon Press. This book was released on 2018-11-06 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Out of the Depths series addresses common pastoral crises in a faithful, encouraging, and factual manner that provides support to parishioners in crisis beyond the initial pastoral conversation. These inexpensive 64-page booklets can be given out to parishioners when they bring their recent diagnosis, crisis, or trauma to the pastor as a way to continue to provide care throughout the difficult season. Each booklet begins with a thoughtful consideration of the topic at hand, which is followed up by 30 brief devotions. These devotions are designed to be manageable in an overwhelming time, encouraging, and honest. This Addictionedition, co-authored by Jim Hightower and Peter Ferguson, is appropriate for both individuals experiencing addiction and their family and friends. The Out of the Depths booklets are essential care resources to be given out by pastors, Stephen Ministers, and congregational care teams. Key Features: Written by metal health professionals and pastors to help the reader process their trauma both psychologically and theologically. Includes accessible material describing the dynamics of the crisis situation and typical reactions, which provides the reader with a sense of grounding and direction through increased knowledge. The thirty short devotions creates a sense of companionship and hope in a difficult and lonely time. Knowing they are sharing a resource written by mental health professionals and pastors with personal experience provides pastors a trustworthy source of information. Easy for pastors/churches to keep in stock and distribute as needed, serves as a tangible reminder of the faith community's care.

Author : Suzette Glasner-Edwards
Publisher : New Harbinger Publications
ISBN 13 : 1626252807
Total Pages : 224 pages
Book Rating : 4.06/5 ( download)

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Download or read book The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and published by New Harbinger Publications. This book was released on 2015-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.