The Empty Hands Of Wing Chun

Author : Mark Beardsell
Publisher : Lulu.com
ISBN 13 : 132608769X
Total Pages : 338 pages
Book Rating : 4.92/5 ( download)

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Download or read book The Empty Hands of Wing Chun written by Mark Beardsell and published by Lulu.com. This book was released on 2010-11-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication is a compilation of all my previous Wing Chun Books that cover the empty hand forms and their associated application, it also includes new information too, in addition to that I have also included my study guides for Siu Lim Tau and Chum

Author : Mark Beardsell
Publisher :
ISBN 13 : 9781446739112
Total Pages : 0 pages
Book Rating : 4.12/5 ( download)

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Download or read book Beyond the Empty Hands of Wing Chun written by Mark Beardsell and published by . This book was released on 2023-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second and final volume to complete the Wing Chun System that cover all forms and Weapons that are part of the system., the first booked covered the empty hand and this book covers the Wooden Man upwards, plus new content not find in the other books.

Author : Shaun Rawcliffe
Publisher : Crowood
ISBN 13 : 1847974368
Total Pages : 223 pages
Book Rating : 4.65/5 ( download)

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Download or read book SIMPLY WING CHUN KUNG FU written by Shaun Rawcliffe and published by Crowood. This book was released on 2012-08-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.

Author : Shifu Jonathan Bluestein
Publisher : Jonathan Bluestein
ISBN 13 : 1499122519
Total Pages : 418 pages
Book Rating : 4.10/5 ( download)

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Download or read book Research of Martial Arts written by Shifu Jonathan Bluestein and published by Jonathan Bluestein. This book was released on 2014-07-27 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Bluestein's Research of Martial Arts is a book about the true essence of martial arts. It includes neither instruction on deadly killing techniques, nor mystical tales of so called super-human masters. Rather, it is a vast compilation of seriously thought-out observations made on the subject by the author, as well as many other martial artists and scientists, with a slight touch of history and humour. The goal of this project had from the start been to surpass the current standard in the martial arts literary market, and offer readers worldwide something which they have never seen before. In essence, a book in which are found countless answers for martial arts practitioners which they cannot be read elsewhere, which address commonly discussed martially-related topics with breadth and depth unparalleled in other works to this day (in any language). It holds among its pages no less than 220,000 words, containing knowledge which would be coveted by many. The aim of this book is to present the reader a coherent, clear-cut, and in-depth view of some of the most perplexing and controversial subjects in the world of martial arts, as well as providing a healthy dose of philosophical outlook on these subjects (from various individuals). At its core is the author's aspiration to build a stronger theoretical foundation for the discussion of martial arts, while addressing matters in innovative ways, which I have come to believe, would help people to better grasp the nature of these arts. There are books by authors who will tell you that some aspects of the martial arts are too complex for concrete, coherent and defined explanations. Others have used ambiguous terminology to explain what they could not pronounce otherwise. This is no such book. This book was written to provide you with the solid, applicable answers and ideas that you could actually understand, and take away with you. This book is mainly comprised of three parts: | Part I: From the Inside Out – External and Internal Gong Fu | This is essentially mostly a very long & thorough discussion of martial arts theory and practice. Traditional and modern concepts and methods are discussed through the mediums of Physiology, Biology, Anatomy, Psychology, Philosophy (Western and Oriental alike), sports science, and the author's personal experiences. The Internal Martial Arts of China receive a special, lengthier treatment in this part of the book. | Part II: Contemplations on Controlled Violence | This one is of a Philosophical and Psychological nature, and contains the author's thoughts on the martial arts and their manifestation in our daily lives, with guest-articles by various martial arts teachers. | Part III: The Wisdom of Martial Spirits: Teachers, and the Things They Hold Dear | This part includes various interesting and comprehensive interviews with distinguished martial arts masters, spanning dozens of pages each. Every one of the interviewees is a person whose views and ideas are thought provoking and well-worth reading. The teachers interviewed in this book are: Master Chen Zhonghua (Chen Taiji Quan) Master Yang Hai (Xing Yi Quan, Bagua Zhang and Chen Taiji Quan) Shifu Strider Clark (Tongbei Quan, Wu style Taiji, Shuai Jiao and more) Shifu Neil Ripski (Traditional Drunken Fist and many others) Sifu James Cama (Buddha Hand Wing Chun and Southern Praying Mantis) Itzik Cohen Sensei (Shito-ryu Karate) No matter the age, rank, status or experience – this book was written for everyone who see themselves part of the martial arts community. It is my sincere hope that any person who reads this book will benefit from the time he or she had spent doing so. May this work encourage others to continue intelligent writing and research in the field, as I was pushed forth and built upon the knowledge others have shared before me. May you have a pleasant reading experience! =]

Author : Michael DeMarco, M.A.
Publisher : Via Media Publishing
ISBN 13 : 1893765342
Total Pages : 132 pages
Book Rating : 4.44/5 ( download)

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Download or read book Wing Chun: Writings for Advanced Practitioners written by Michael DeMarco, M.A. and published by Via Media Publishing. This book was released on 2016-09-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This particular anthology on wing chun features only two authors: Dr. Joyotpaul Chaudhuri and Master Jeff Webb. Their academic and practical experience bring a rich text for anyone interested in this unique art, famed for its specialized training methods, combative efficiency, and noted associations with Yip Man, Bruce Lee, and the kung fu film industry. Wing chun is a southern Chinese system, so usually terms are written to reflect Cantonese, often using different romanization systems or mixtures of these systems. On top of this hodgepodge, politics among leading wing chun figures have brought preferences for specific spellings to reflect their unique branches in the wing chun evolutionary tree. Because of this, I have not standardized the romanization in this anthology, as it does not greatly effect the reading. In chapter one, Dr. Chaudhuri analyzes the keys to motion in the second empty-hand form of wing chun: the bridge seeking routine. The focus is on the proper maintenance of the body’s central axis and its motions, which helps with developing the foundations for delivering power. In the following chapter, Jeff Webb discusses the structure and body mechanics of punching techniques, plus various training methods employed for developing power. Also, punching strategy is shown as the greatest factor in differentiating these punches from those of other styles. Chaudhuri then analyzes the structure and function of the primary stance in wing chun’s first form (sil lim tao), which instills the relational structure of bone, ligament, joint, tendon, muscle, line and angle, while also teaching the inner virtues of softness, stillness, sinking and emptiness. Two following chapters are by Jeff Webb. The ability to apply martial art techniques at a high rate of speed is essential to overall fighting effectiveness. By looking beyond the physical to the conceptual, he details wing chun’s theories that reveal proper timing to be a significant multiplier. His final piece describes both the fundamental and complex methods of “sticking hands” training in detail. It also explains the rationale and theories behind this method as well as discusses a variety of factors that can either improve or retard the acquisition of tactile reflexes. The final two chapters by Chuadhuri and Webb presents some of their favorite techniques. The content of these chapters explain wing chun rationale and unique fighting methods, plus provides logic and advice to benefit the practitioner.

Author : Sifu Linda Baniecki
Publisher : Trafford Publishing
ISBN 13 : 1466900563
Total Pages : 131 pages
Book Rating : 4.61/5 ( download)

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Download or read book An Expose on Wing Chun Kung Fu written by Sifu Linda Baniecki and published by Trafford Publishing. This book was released on 2012 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Expose' on Wing Chun Kung Fu delves into the mysteries of this beautiful but deadly Chinese system. It gives an in-depth explanation on the concepts, principles and theories behind the intricate art of Wing Chun Kung Fu. The training methods behind the Sil Lim Tao form are revealed. The book also covers a variety of diverse and complex training methods unique to the Wing Chun system, with photos showing the exact training sequences. An exciting book for any martial artist who would like to understand the science behind the Art of Wing Chun more deeply.

Author : 沢庵宗彭
Publisher : Kodansha International
ISBN 13 : 9784770029478
Total Pages : 152 pages
Book Rating : 4.70/5 ( download)

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Download or read book The Unfettered Mind written by 沢庵宗彭 and published by Kodansha International. This book was released on 2002 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unfettered Mind is a Kodansha International publication.

Author : Austin Goh
Publisher :
ISBN 13 : 9781874250418
Total Pages : 117 pages
Book Rating : 4.13/5 ( download)

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Download or read book Wing Chun Kung Fu written by Austin Goh and published by . This book was released on 2000-09-13 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: This third volume assumes familiarity with the beginners and intermediate forms. It concludes the empty hands sets of Wing Chun, with half the book a presentation of the advanced form in detail and the other a series of photographs showing applications to combat.

Author : Yip Chun
Publisher : Weiser Books
ISBN 13 : 9780877287964
Total Pages : 132 pages
Book Rating : 4.61/5 ( download)

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Download or read book Wing-Chun Martial Arts written by Yip Chun and published by Weiser Books. This book was released on 1993-11-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Studentswill learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.

Author : Joseph Wayne Smith, Dr.
Publisher : Tuttle Publishing
ISBN 13 : 1462916929
Total Pages : 106 pages
Book Rating : 4.24/5 ( download)

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Download or read book Wing Chun Kung-fu Volume 1 written by Joseph Wayne Smith, Dr. and published by Tuttle Publishing. This book was released on 1992-08-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.