The Diet Of Eden

Author : Rita M. Hancock
Publisher : Zondervan
ISBN 13 : 0310589762
Total Pages : 226 pages
Book Rating : 4.61/5 ( download)

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Download or read book The Eden Diet written by Rita M. Hancock and published by Zondervan. This book was released on 2009-12-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Eden Diet, Dr. Rita Hancock finally reveals the amazingly simple answer for weight control: it's the hunger pangs God gave you in the beginning. Dr. Hancock draws upon her years of Ivy League nutrition training, studies of obesity psychology, and personal success overcoming childhood-onset obesity to help you lose weight and keep it off ... permanently. What if you could eat whatever you wanted and still lose weight? And what if losing weight was as simple as only eating when you are hungry and then eating smaller amounts---of your favorite foods? Dr. Hancock explains why traditional, restrictive diets cause you to fail at weight control 80% of the time. They cause you to block out your God-given internal sensations of hunger and satiety and eat according to unnatural, restrictive, human rules. That is not how God the Creator designed you to eat. You were made to eat when you feel hungry---not to ignore those signals and eat for emotional or intellectual reasons. Most importantly, Dr. Hancock explains how to fight the temptation to eat when your body doesn't actually need food. (The Eden Diet is no way affiliated with or endorsed by Eden Foods Inc)

Author : Jane Birch
Publisher : Fresh Awakenings
ISBN 13 : 1493684965
Total Pages : 238 pages
Book Rating : 4.60/5 ( download)

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Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Author : Pam Warmerdam, MS, RD, CDE
Publisher : Xlibris Corporation
ISBN 13 : 1469112884
Total Pages : 108 pages
Book Rating : 4.86/5 ( download)

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Download or read book The Diet of Eden written by Pam Warmerdam, MS, RD, CDE and published by Xlibris Corporation. This book was released on 2012-02-10 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: NA

Author : Etta M. Madden
Publisher : U of Nebraska Press
ISBN 13 : 0803232519
Total Pages : 324 pages
Book Rating : 4.18/5 ( download)

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Download or read book Eating in Eden written by Etta M. Madden and published by U of Nebraska Press. This book was released on 2006-01-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of community visions of food and the relationship to other communal ideals, including ethnicity, religious affiliation, and gender roles.

Author : Eden Grinshpan
Publisher : Clarkson Potter
ISBN 13 : 0593135881
Total Pages : 334 pages
Book Rating : 4.84/5 ( download)

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Download or read book Eating Out Loud written by Eden Grinshpan and published by Clarkson Potter. This book was released on 2020-09-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a playful new take on Middle Eastern cuisine with more than 100 fresh, flavorful recipes. “Finally! Eden Grinshpan is letting us in on her secrets of her healthful and deliriously delicious cooking. Giant flavors, pops of color everywhere and dishes you’ll crave forever. It’s the Eden way!”—Bobby Flay NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY DELISH AND LIBRARY JOURNAL Eden Grinshpan’s accessible cooking is full of bright tastes and textures that reflect her Israeli heritage and laid-back but thoughtful style. In Eating Out Loud, Eden introduces readers to a whirlwind of exciting flavors, mixing and matching simple, traditional ingredients in new ways: roasted whole heads of broccoli topped with herbaceous yogurt and crunchy, spice-infused dukkah; a toasted pita salad full of juicy summer peaches, tomatoes, and a bevy of fresh herbs; and babka that becomes pull-apart morning buns, layered with chocolate and tahini and sticky with a salted sugar glaze, to name a few. For anyone who loves a big, boisterous spirit both on the plate and around the table, Eating Out Loud is the perfect guide to the kind of meal—full of family and friends eating with their hands, double-dipping, and letting loose—that you never want to end.

Author : Rita M. Hancock, M.d.
Publisher : Personalized Fitness Products Llc
ISBN 13 : 9780982034156
Total Pages : 52 pages
Book Rating : 4.56/5 ( download)

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Download or read book The Eden Diet written by Rita M. Hancock, M.d. and published by Personalized Fitness Products Llc. This book was released on 2008-01-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hancock tells readers to eat a small portion of any food they enjoy, but only when they feel true, physical hunger. She also describes how to eat properly at buffets and social events and to avoid eating unnecessarily when exposed to food advertising.

Author : Rita M. Hancock
Publisher :
ISBN 13 : 9780982034101
Total Pages : 0 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Eden Diet written by Rita M. Hancock and published by . This book was released on 2008-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eden Diet helps readers understand the many reasons why they have not been able to lose weight in the past. In most cases, they fail to eat according to their God-given internal sensations--their hunger pangs. Hunger was meant to be a compass that tells people when and how much to eat. However, most overweight people eat for external reasons that have little to do with hunger. They eat according to the clock, because of automatic habits, in response to their emotions and fleshly desires, or in response to tantalizing advertising messages. The Eden Diet shows how to overcome those fattening habits. It explains how to eat in response to the body's internal signals, how to block out external stimuli that trigger eating, and how to lose weight and achieve the abundant life God intended for His children in the beginning. Specific advice is given that helps readers eat for weight loss at pot luck events, buffets, at restaurants, on holidays and special occasions, and any time they are faced with challenging emotions and sinful desires. For more information, visit www.TheEdenDiet.com.

Author : Antonio V. Costantini
Publisher :
ISBN 13 : 9783930939039
Total Pages : 505 pages
Book Rating : 4.37/5 ( download)

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Download or read book The Garden of Eden Longevity Diet written by Antonio V. Costantini and published by . This book was released on 1998 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Amanda Harris
Publisher : University Press of Florida
ISBN 13 : 0813059348
Total Pages : 289 pages
Book Rating : 4.41/5 ( download)

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Download or read book Fruits of Eden written by Amanda Harris and published by University Press of Florida. This book was released on 2015-04-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the turn of the nineteenth century—when most food in America was bland and brown and few people appreciated the economic potential of then-exotic foods—David Fairchild convinced the U.S. Department of Agriculture to finance overseas explorations to find and bring back foreign cultivars. Fairchild traveled to remote corners of the globe, searching for fruits, vegetables, and grains that could find a new home in American fields and in the American diet. In Fruits of Eden, Amanda Harris vividly recounts the exploits of Fairchild and his small band of adventurers and botanists as they traversed distant lands—Algeria, Baghdad, Cape Town, Hong Kong, Java, and Zanzibar—to return with new and exciting flavors. Their expeditions led to a renaissance not only at the dinner table but also in horticulture, providing diversity of crops for farmers across the country. Not everyone was supportive, however. The scientific community was concerned with invasive species, and World War I fanned the flames of xenophobia in Washington. Adversaries who believed Fairchild’s discoveries would contaminate the purity of native crops eventually shut down his program, but his legacy lives on in today’s modern kitchen, where navel oranges, Meyer lemons, honeydew melons, soybeans, and durum wheat are now standard.

Author : Sylvia Zook, Ph.d.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781468123043
Total Pages : 278 pages
Book Rating : 4.41/5 ( download)

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Download or read book Eatin' After Eden written by Sylvia Zook, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2012-01-21 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the taste of wholeness! GET THE LATEST 281 PAGE EDITION WITH EASILY UNDERSTOOD SUPPORTING SCIENTIFIC STUDIES - FOOTNOTED (rather than end notes) FOR YOUR CONVENIENCE. IT'S NOW DISCOUNTED 30% FROM $24.95 TO $17.50, plus free shipping with Prime! Anyone at all interested in healthful living is aware that the Paleo Diet is all the rage now. Much of it is healthful. But have you noticed the wide variations, depending upon who is marketing it? And that recipe books for that diet include fabricated foods that were not in existence even a century ago much less 10,000 years ago! But then who knows what anyone ate then? Or if or how they cooked it? (There are countless fabricated foods that did not exist until the last 5-10 years - toxic foods that our bodies were not designed to handle. Yet the theme of weight control organizations is "No food is off limits - ever." "Eatin' After Eden is a detoxifying eating plan.) There are no records until after Eden. Yet we do know what worked exceedingly well in the garden, and afterwards when the Creator added to it. You don't need to guess..."Eatin' After Eden" clearly lays it all out for you, with sound science---what is in it and why! This book is for the health-minded individual seeking to achieve and maintain wellness in an increasingly unhealthy world. It offers a riveting revealing of the author's tried-in-the-fire knowledge that enlightens as do few others. Why has health care insurance become a critical need in the nation today? Because Americans are some of the sickest people on earth.Why guess how to provide your body what it must have in order to heal and maintain itself? It is said that the role of a scientist is to supply the body what it needs, then to step backward and observe as it works. With the guidance of this book, the reader can do this! It provides vital nutritional guidance not to be found elsewhere, as well as examples of recipes for delicious dishes using healthfully prepared fresh, whole foods exactly as your body was designed to thrive on. You will very quickly be converting favorite but unhealthy recipes for maximum nutritional benefit, yet equally tasty. This detoxifying lifestyle results in more energy, appropriate weight loss, better sleep, less stress, stronger immunity, resulting in more optimum levels of wellness for a very active and long life. Drawing upon decades of scientific research and practice, with a proven Biblical foundation, the author herself enjoys marvelous energy fuel today! For most of 70 years she successfully fought an undiagnosed, life-threatening health challenge while passionately pursuing 10 years advanced studies, 45 years research and countless consultations 14-16 hours/day, six days/week, while enjoying this one-of-a-kind irreplaceable treasure trove of delicious and exceptional nourishment. "Only what she did for herself nutritionally made it possible," some of her dozens of physicians and specialists declared when a large brain tumor was at last diagnosed. Enjoying in advanced ages 15 hour days, they both still maintain a very full schedule. They have no need for any of the dozen different prescription drugs the average American takes, including for treating the latest "bug" going around. Colds, flu, and other contagious conditions are simply not a part of this family's winters. Learn the Creator's plan and exciting benefits of eating His way when you order your copy of "Eatin' After Eden"!Disclaimer: This information is for educational purposes only; it does not diagnose, prescribe, or treat any human disease. If anyone suspects a medical condition, they should consult a qualified physician.